DumbLittleMan’s Wellness and Productivity Gift Guide

Buying gifts this Christmas season isn’t as easy as you might think. With all the choices, you can easily end up spending hours and hours thinking about the perfect gift. And who has such free time?

To save you from the hard work of coming up with the right gifts for your friends, family, and co-workers, we’ve put together this list of great holiday gift ideas that won’t just make them healthy but productive, too. Our gift suggestions are divided into two categories so you can easily navigate through the products.

Wellness Gifts

Stress Balls: Teacher Peach Motivational Stress Balls for Kids and Adults

These stress balls are dual purpose. Not only do they help relieve stress through repetitive squishing, but the motivational quotes are also calming. These are great gifts to give to your colleagues at work, or if you’re a boss who’s looking to motivate and encourage staff.

These are also great gift ideas for kids who are stressing in school or in extra curricular activities.

Portable Massager: Kieba Massage Lacrosse Balls

These massage balls are the perfect gift for anyone having a hard time with sore and tight muscles. Because the balls are small, they are extremely portable. Made with 100% solid rubber, they are quite durable, too.

Tea Set: BambooWorx Japanese Tea Set

Make tea preparation a lot easier with this really nice Japanese tea set. It has everything one needs to make the best tasting matcha tea without leaving home or the office.

Meditation Book: The Book of Joy: Lasting Happiness in a Changing World

Meditation is one of the best ways to beat stress and this particular book is one of the most awesome books about it. Providing insights from two great spiritual leaders, it highlights several ways to add more joy, fulfillment, and purpose into life. It’s good medicine for anyone who wants to just be better and improve his life.

Healthy Eating Book: Never Binge Again: Reprogram Yourself To Think Like A Permanently Thin Person

There are many books out there that try to help “reform” your unhealthy eating habits. However, if they’re not working, what you need is an unorthodox approach like this book has. This book has helped many people already and it might just help somebody you know who needs it.

The best news is that it’s free on Kindle. If you need to gift it as a paperback though, it’s still at an affordable price point.

Knee Brace: CAMBIVO 2 Pack Knee Brace

It’s hard to enjoy life with painful knees and joints. If a loved one is having a hard time doing daily activities because of that, getting this knee brace might help.

It has just the right amount of pressure to help manage knee pain. It can also help reduce swelling and inflammation, making it perfect for people with arthritis and sore muscles and joints.

Face & Body Care: New York Biology Dead Sea Mud Mask for Face & Body

This mineral mud mask is formulated with aloe vera, vitamin E, jojoba oil, and calendula oil. These ingredients are great for dry skin because of their potent moisturizing properties.

At the same time, the mask works well for acne-prone skin type, too. It can help clear blackheads and tighten pores. Most people who’ve used it noticed a noticeable difference in their skin.

Yoga Mat: ATIVAFIT Non Slip TPE Yoga Mat

This yoga mat is a bit different than others. For one, it’s made with eco-friendly materials. Plus, it has alignment marks to ensure safe practice.

The mat is thick which means it’s able to provide just the right cushion for the knees and joints. It’s non-slip, too.

Smoothie Cup: Beast 20oz Tumbler Insulated Stainless Steel Coffee Cup

Smoothies offer a convenient way of getting more of the nutrients one needs to stay healthy and fit. This smoothie cup makes drinking one more enjoyable.

With great insulation and temperature retention, there’s no need to worry about losing a drink’s taste or flavor. Plus, it comes with 2 unbreakable steel straws

Fitness Planner: BookFactory Food and Health Journal/Food Diary/Fitness Journal Notebook

It’s hard not to fall in love with this journal. There’s plenty of room for tracking calories, proteins, and fats. There’s even a space for writing goals, allergies, and eating habits.

The only downside is its actual size. Some people find A6 quite small for jotting down notes.

Foam Roller: The Original Body Roller – High-Density Foam Roller Massager

This roller is firm and sturdy which makes it good for people who want to target specific knots. Plus, with its textured design, it’s feels great to use on pressure points, too.

Take note that this roller is smaller than others. If your loved one likes to travel or just doesn’t have enough space in her closet to store really long rollers, this will make a nice gift.

Essential Fragrance Oils: Lagunamoon Essential Oils Top 6 Set

Lagunamoon Premium Essential Oils are therapeutic grade and 100% pure. Apart from aromatherapy and steam inhalation, they can also be used as an added ingredient to homemade skincare products like creams, soaps, and shampoos. They are suitable for massage use, too.

Bathroom Scale: Renpho Smart Digital Bathroom Weight Scale