DumbLittleMan’s Wellness and Productivity Gift Guide

Buying gifts this Christmas season isn’t as easy as you might think. With all the choices, you can easily end up spending hours and hours thinking about the perfect gift. And who has such free time?

To save you from the hard work of coming up with the right gifts for your friends, family, and co-workers, we’ve put together this list of great holiday gift ideas that won’t just make them healthy but productive, too. Our gift suggestions are divided into two categories so you can easily navigate through the products.

Wellness Gifts

Stress Balls: Teacher Peach Motivational Stress Balls for Kids and Adults

These stress balls are dual purpose. Not only do they help relieve stress through repetitive squishing, but the motivational quotes are also calming. These are great gifts to give to your colleagues at work, or if you’re a boss who’s looking to motivate and encourage staff.

These are also great gift ideas for kids who are stressing in school or in extra curricular activities.

Portable Massager: Kieba Massage Lacrosse Balls

These massage balls are the perfect gift for anyone having a hard time with sore and tight muscles. You can say goodbye to pain wherever you are as the balls are small and extremely portable. Made with 100% solid rubber, they are quite durable, too.

Tea Set: BambooWorx Japanese Tea Set

Make tea preparation a lot easier with this really nice Japanese tea set. It has everything you need to make the best tasting matcha tea right at the comfort of your own home- or even your office!

Meditation Book: The Book of Joy: Lasting Happiness in a Changing World

Meditation is one of the best ways to beat stress and this particular book is one of the most awesome books you can read about it. Providing insights from two great spiritual leaders, it highlights several ways in which you can add more joy, fulfillment, and purpose into your life. It’s a good medicine for anyone who wants to just be better and improve his life.

Healthy Eating Book: Never Binge Again: Reprogram Yourself To Think Like A Permanently Thin Person

There are many books out there that try to help “reform” your unhealthy eating habits. However, if they’re not working, what you need is an unorthodox approach like this book has. This book has helped many people already and it might just help somebody you know who needs it.

The best news is that it’s free on Kindle. If you need to gift it as a paperback though, it’s still at an affordable price point.

Knee Warmers: Sable Knee Brace Compression Sleeves

Providing just the right amount of support your knees need, this set of knee warmers can help you enjoy your favorite sports and activities. It’s designed to reduce swelling and stress on the area so you can get back to exercising again. It’s made with a really breathable fabric so you won’t have to worry about your comfort.

Face & Body Care: New York Biology Dead Sea Mud Mask for Face & Body

Your skin is as important as the rest of your body so give it the care it deserves by pampering it with this dead sea mask. It’s effective in purifying and cleansing clogged pores and providing gentle exfoliation, allowing your skin to look its best all the time.

Yoga Mat: BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat

Whether you are looking for your first yoga mat or you’re looking for a replacement, you can’t go wrong with this one. Measuring 71 inches long and 24 inches wide, it offers enough space for you to comfortably perform your poses. It has these double sided non-slip surfaces to minimize or prevent injuries so you can exercise with peace of mind.

Smoothie Cup: Beast 20oz Tumbler Insulated Stainless Steel Coffee Cup

Smoothies offer a convenient way of getting more of the nutrients you need to stay healthy and fit and this smoothie cup makes drinking one more enjoyable. With great insulation and temperature retention, you won’t have to worry about losing your drink’s delicious taste while on the go. Plus, it comes with 2 unbreakable steel straws!

Fitness Planner: NewMeFitness Workout Log Book & Fitness Journal

If you’ve been waiting for the right time to finally hit your weight loss and fitness goals, it’s now. This particular fitness planner is designed to help you keep a record of your workout frequency, progress, and starting and ending stats. It even comes with graphics that’ll guide you in what exercises to do to target specific muscles in your body. It’s not flimsy, allowing it to keep up with you and your active lifestyle.

Foam Roller: AmazonBasics High-Density Round Foam Roller

AmazonBasics High-Density Round Foam Roller is one durable foam roller. Made with high density expanded polypropylene or EPP, it can provide deeper massage than your ordinary foam roller. What’s really nice about it is its ability to maintain firmness.

Essential Fragrance Oils: Natrogix Bliss Essential Oils

Natrogix Bliss Essential Oils are therapeutic grade and 100% pure. The set includes 9 really great oils which you can use to relieve anxiety, sleep better, relieve exhaustion, feel more alert, and enhance creativity.

Bathroom Scale: Renpho Smart Digital Bathroom Weight Scale

This particular weight scale is way different from your regular bathroom scale. It’s smart and it can take 11 of your body’s essential measurements, including your BMI and body fat percentage. And the best part? It comes with a friendly app which you can download for free.

Bath Salts: Epsoak Epsom Salt

 

Made from pure Magnesium Sulfate, this product works really well in easing stiffness and relieving stress. And if you have rough skin, mixing it with warm water and soaking your feet into it can restore your skin’s natural softness.

Facial Steamer: 3-in-1 Nano Ionic Facial Steamer

Treat your skin with this really impressive facial steamer. Capable of generating nano-ionic steam, it’s 10x more effective in penetrating the skin. It runs longer, too. With a 200ml water tank, it can work for 30 minutes in silent operation.

Lifting Cushion: Ergonomic Innovations Donut Tailbone Pillow

Ergonomic Innovations Donut Tailbone Pillow offers a natural, simple, and effective way of relieving the pressure on your back as well as your hips. Whether you sit on your office chair for long hours or you spend a lot of time traveling, you’ll be happy to own this ergonomically designed lifting cushion.

Heating Pad: Pure Enrichment PureRelief XL King Size Heating Pad

Do you have friends who often complain about sore muscles or menstrual camps? If yes, then this is the perfect gift. This particular heating pad is made with thick but really soft micro-plush fibers which makes it comfortable to use on a daily basis. It works for both dry and moist heat therapy.

Therapy Lamp: Circadian Optics Lumos 2.0 Light Therapy Lamp

For people who often have a hard time getting to sleep, this therapy lamp can spell good news. It’s designed to mimic natural sunlight, making it effective for people with circadian sleep disorders, winter blues, and fatigue. It’s fully adjustable, allowing its user to set it according to his sensitivity to light.

Pedometer: Omron HJ-112 Digital Pocket Pedometer

Being physically active has a huge impact to anyone’s health. With this Omron pedometer, you’ll be able to encourage anyone to get up and get moving. It features 6 tracking modes and keeps track of two types of steps, making it accurate and reliable in monitoring one’s progress.

Infrared Sauna: SereneLife Portable Infrared Home Spa

Perfect gift for anyone wanting to lose weight! This portable sauna helps burn calories, get rid of toxins, and release environmental chemicals from your system through sweating. It also promotes relaxation and pain relief.

Productivity

Planner Pens: Ibayam Journal Planner Pens

Writing down your goals increases your motivation and makes you more concrete with your plans. This set of planner pens can make that task a lot more exciting and enjoyable. Available in 18 different colors, you won’t have a hard time picking the right shades to use.

Pen Holder: Groot Desk Pencil Holder

Guardians of the Galaxy enthusiasts will love this Groot pencil holder. It is designed and painted quite realistically. At the least, it will be a great conversation starter as it sits on your office desk.

Journal: Evernote Moleskin Classic Notebook

Planning goals in life or what to do in a day will be so much easier with this Moleskin notebook. It has thick papers and a durable cover, allowing it to keep up with you as you go through your day. Whether you or your friend is into bullet journals or the habit of keeping to-do lists, this notebook will surely be handy.

Self Improvement Book: Mindset: The New Psychology of Success

Having the right mindset is critical to how productive you’ll be and this book can help you with that. It’s great for coaches, parents, teachers- everyone!

Planner: My Law Of Attraction Project Planner

Do you have a friend who is a firm believer in the power of the Law of Attraction? If you do, then your friend will surely love this project planner. It’s designed to be a resource and tool to help create abundance, success, and joy – all the good things promised by the Law of Attraction.

The price is very affordable so you can easily buy this for any of your friends or colleagues.

Lap Desk: Honey-Can-Do TBL-03540 Portable Laptop Lap Desk

Honey-Can-Do TBL-03540 Portable Laptop Lap Desk makes a great gift for students, travelers, remote workers, anyone who spends a lot of time with his laptop. It’s portable, lightweight, and compact so you won’t have problems traveling with it. It’s designed with a solid surface material which makes it easy to clean and maintain.

Smartphone Projector: Mini Video Projector For Home Theater

Enjoy videos on your phone with your office gang or your whole family with this super convenient mini video projector. Just plug in your phone and you’re good to go. It’s very easy to use.

Kids love seeing their favorite phone apps and shows all blown up while your hubby will find it convenient for viewing fantasy football scores on the wall next to the TV. There’s a lot you can do with this gadget.

Alarm Clock: Travelwey Home LED Digital Alarm Clock

Anyone who wants a productive day should consider starting early and having an alarm clock can help you with that. This particular product is one of the best alarm clocks out there because it’s loud, easy to operate, and dimmable. Plus, it can also double as a night light.

Ground Coffee: Death Wish Ground Coffee

Caffeine provides an instant boost of energy so if you want someone to be productive, this bag of ground coffee shouldn’t be out of your list. Made with premium green coffee beans that are roasted to perfection, your giftee will surely adore you after receiving this.

Dry Erase Calendar: Cinch! Magnetic Dry Erase Calendar for Fridge

 

Being productive means staying on top of things. This dry erase calendar will never let you miss any important date. It’s a lot better than other brands since it doesn’t get stained easily.

Insulated Coffee Mug: Zojirushi SM-KHE48AG Stainless Steel Mug

This stainless steel mug can keep your coffee hot for hours, making it a great item to have in your office or even at home. It does’t take a lot of space despite its 16 oz capacity.

Smart Speaker: All New Echo Dot (3rd Gen)

Want something extremely nice? The All New Echo Dot is a must-have for anyone this season. Ask it to play your favorite songs for working out, have it read the latest news to you or tell it to set your alarms. You can even use it to control your smart home. Seriously, is there anything better than this?

Gadget Charging Station: Simicore Smart Charging Station Dock & Organizer

With all your gadgets and devices, you certainly need a hardworking charging station to make sure that they don’t run out of batteries. This particular product can charge up to 4 devices simultaneously- without the clutter.

Solar Charger: RAVPower Solar Charger

RAVPower Solar Charger can charge up to 2 USB devices simultaneously. With iSmart technology, it minimizes charging time. It’s also compact, allowing you to take it practically anywhere.

Ergonomic Office Chair: Dragonn Ergonomic Kneeling Chair

This ergonomic office chair is the perfect gift for anyone who suffers from bad posture while working. With its tilted seat, it’ll stop you from slouching or sitting with uneven weight on your buttocks. It’s really comfortable that you wouldn’t even notice you’re sitting on a kneeling chair!

Computer Workstation: VIVO Height Adjustable Standing Desk

Sitting for long hours can have a huge impact on your productivity. So, instead of sitting on your desk all day, why not get a standing desk? This particular product offers so much space that you can actually fit in a couple of monitors and laptop. Plus, it’s really easy to assemble even without complicated tools.

Give A Gift to Someone Else!

The Christmas season isn’t always about giving extravagant gifts to your family or friends or treating yourself with the latest devices. If you are thinking of doing something different this year, consider joining the Red Cross Holiday Giving Campaign.

You can donate gifts that will help disaster victims, members of the military or the children all around the world.