• Business

    Business Ideas

    ALL
    • In-Demand Businesses
    • Businesses That Never Fail
    • Best Passive Income Ideas for Increasing Cash Flow
    • Essential Tips To Start An Online Business
    • Best Websites To Buy Or Sell An Online Business For Free
    • Everything You Need to Know About Online Selling 
    • Current Business Trends: 9 Things to Keep in Mind
    • How to Open a Coffee Shop Business: A Comprehensive Guide
    • Effective Ways to Start your Business from Scratch 
    • The Main Types And Advantages Of Online Business
    Menu
    • In-Demand Businesses
    • Businesses That Never Fail
    • Best Passive Income Ideas for Increasing Cash Flow
    • Essential Tips To Start An Online Business
    • Best Websites To Buy Or Sell An Online Business For Free
    • Everything You Need to Know About Online Selling 
    • Current Business Trends: 9 Things to Keep in Mind
    • How to Open a Coffee Shop Business: A Comprehensive Guide
    • Effective Ways to Start your Business from Scratch 
    • The Main Types And Advantages Of Online Business

    Tips For A Successful Business

    ALL
    • Creative Business Proposal Ideas for Better Sales
    • Easy Digital Marketing Strategies for Small Business
    • Easy Steps to Develop Effective Time Management Skills
    • ClickUp, Trello or Hive?
    • Best SEO Tips for Small Businesses
    • Lessons Every Business Can Learn From Coworking Spaces
    • The Best Digital Marketing Strategies for a Real Estate Business
    • Useful Tips to Make Your E-Commerce Business Successful.
    • Why Do You Need to Track Your Spending
    Menu
    • Creative Business Proposal Ideas for Better Sales
    • Easy Digital Marketing Strategies for Small Business
    • Easy Steps to Develop Effective Time Management Skills
    • ClickUp, Trello or Hive?
    • Best SEO Tips for Small Businesses
    • Lessons Every Business Can Learn From Coworking Spaces
    • The Best Digital Marketing Strategies for a Real Estate Business
    • Useful Tips to Make Your E-Commerce Business Successful.
    • Why Do You Need to Track Your Spending
  • Money

    Invest Money

    ALL
    • Best Safe Investments
    • Investing In Real Estate
    • How To Invest: Are Your Investment Right Your Age
    • Best Alternative Investments
    • Best Investments To Beat Inflation
    • How To Invest In Collectibles
    Menu
    • Best Safe Investments
    • Investing In Real Estate
    • How To Invest: Are Your Investment Right Your Age
    • Best Alternative Investments
    • Best Investments To Beat Inflation
    • How To Invest In Collectibles

    Banking

    ALL
    • Best Savings Account
    • Best High Yield Savings Account
    • Best CD Rates
    • Best Money Market Accounts
    • Best Online Checking Account
    • Best Banking Apps
    Menu
    • Best Savings Account
    • Best High Yield Savings Account
    • Best CD Rates
    • Best Money Market Accounts
    • Best Online Checking Account
    • Best Banking Apps

    Loan

    ALL
    • Best Personal Loan
    • Best Low-Interest Personal Loans
    • Best Personal Loans for Bad Credit
    • Best Personal Loans for Excellent Credit
    • Best Debt Consolidation Loans
    • Best Student Loans
    Menu
    • Best Personal Loan
    • Best Low-Interest Personal Loans
    • Best Personal Loans for Bad Credit
    • Best Personal Loans for Excellent Credit
    • Best Debt Consolidation Loans
    • Best Student Loans

    Insurance

    ALL
    • Sproutt Life Insurance Reviews
    • eHealth Insurance Reviews
    • Cheap Car Insurance Reviews
    • Embrace Pet Insurance Reviews
    • Best Rideshare Insurance Reviews
    Menu
    • Sproutt Life Insurance Reviews
    • eHealth Insurance Reviews
    • Cheap Car Insurance Reviews
    • Embrace Pet Insurance Reviews
    • Best Rideshare Insurance Reviews
  • Forex

    Featured

    ALL
    • Best Forex Trading Courses
    • Best Forex Academy
    • Best Forex Trading Coaches
    • Best Forex Mentors
    Menu
    • Best Forex Trading Courses
    • Best Forex Academy
    • Best Forex Trading Coaches
    • Best Forex Mentors

    Learn To Trade Forex With Dumb Little Man

    ALL
    • Best Forex Brokers Review
    • Best Forex Trading Software
    • How To Trade Forex
    • How to Read Forex Charts
    • Best Forex Indicators
    • Best Forex Screeners
    • Best Time To Trade Forex
    • Best Forex Trading Tools
    • AvaTrade Review
    • CedarFX Review
    • Forex.com Review
    • Interactive Brokers Review
    Menu
    • Best Forex Brokers Review
    • Best Forex Trading Software
    • How To Trade Forex
    • How to Read Forex Charts
    • Best Forex Indicators
    • Best Forex Screeners
    • Best Time To Trade Forex
    • Best Forex Trading Tools
    • AvaTrade Review
    • CedarFX Review
    • Forex.com Review
    • Interactive Brokers Review
  • Stocks & Crypto

    Stocks

    ALL
    • Best Stock Brokers
    • Best Online Brokers for Stocks Under $100
    • Best Online Brokers for ETF Investing
    • Best Brokers for Mutual Funds
    • Best Online Brokers for Bonds
    • Best Blue Chip Stocks
    • Best Swing Trade Stocks
    • Stages of a Stock Market Bubble
    • Best Stock Investing and Trading Podcasts
    • Best Defensive Stocks to Invest
    Menu
    • Best Stock Brokers
    • Best Online Brokers for Stocks Under $100
    • Best Online Brokers for ETF Investing
    • Best Brokers for Mutual Funds
    • Best Online Brokers for Bonds
    • Best Blue Chip Stocks
    • Best Swing Trade Stocks
    • Stages of a Stock Market Bubble
    • Best Stock Investing and Trading Podcasts
    • Best Defensive Stocks to Invest

    Cryptocurrency

    ALL
    • Best Cryptocurrency Trading Courses
    • Best Cryptocurrency Brokers
    • Best Cryptocurrency Exchanges
    • Best Cryptocurrency Apps
    • Learn about Cryptocurrency
    • How To Earn Cryptocurrency
    • How to Trade Cryptocurrency
    • Best Cryptocurrencies
    • Best Crypto Trading Bots
    • Best Crypto Portfolio Trackers
    Menu
    • Best Cryptocurrency Trading Courses
    • Best Cryptocurrency Brokers
    • Best Cryptocurrency Exchanges
    • Best Cryptocurrency Apps
    • Learn about Cryptocurrency
    • How To Earn Cryptocurrency
    • How to Trade Cryptocurrency
    • Best Cryptocurrencies
    • Best Crypto Trading Bots
    • Best Crypto Portfolio Trackers
  • Health

    Health Conditions

    ALL
    • Macular Degeneration
    • Testosterone
    • Constipation
    • Hormonal Imbalance
    • Stomach Bloating
    • Sleeping Problems
    • Baldness
    • Lower Back Pain
    • Toenail Fungus
    • Mouth Sores
    • Eye Dark Circles
    • Stomach Bloating
    • Headaches
    • Face Acne
    Menu
    • Macular Degeneration
    • Testosterone
    • Constipation
    • Hormonal Imbalance
    • Stomach Bloating
    • Sleeping Problems
    • Baldness
    • Lower Back Pain
    • Toenail Fungus
    • Mouth Sores
    • Eye Dark Circles
    • Stomach Bloating
    • Headaches
    • Face Acne

    Product Reviews

    ALL
    • Diet & Weightloss
    • Exercise and Fitness
    • Beauty and Skin
    • Hair and Nails
    • Strength Training
    • Yoga
    • Dietary Supplements
    • Over-40 Supplements
    • Sexual Health
    • Dental Health
    • Men’s Health
    • Women’s Health
    • Sleep and Dreams
    • Best Weight loss Supplements
    • Best Fat Burner Supplements
    • Best Hair Growth Supplements
    • Best Vision Supplements
    • Best Memory Supplements
    • Best Natural Testosterone Supplements
    Menu
    • Diet & Weightloss
    • Exercise and Fitness
    • Beauty and Skin
    • Hair and Nails
    • Strength Training
    • Yoga
    • Dietary Supplements
    • Over-40 Supplements
    • Sexual Health
    • Dental Health
    • Men’s Health
    • Women’s Health
    • Sleep and Dreams
    • Best Weight loss Supplements
    • Best Fat Burner Supplements
    • Best Hair Growth Supplements
    • Best Vision Supplements
    • Best Memory Supplements
    • Best Natural Testosterone Supplements
  • Relationship

    Blogs and Tips

    ALL
    • Females in Relationship
    • Men in Relationship
    • Dating Tips
    • Finding yourself
    • Marriage Tips
    • Love
    Menu
    • Females in Relationship
    • Men in Relationship
    • Dating Tips
    • Finding yourself
    • Marriage Tips
    • Love

    Dating Guides

    ALL
    • Best Catholic Dating Sites and Apps
    • Best Christian Dating Sites
    • Best Pagan Dating Sites and Apps
    • Best Teen Dating Sites and Apps
    • Best Dating Apps for College Students
    • Asian Dating Guide
    • Japanese Dating Guide
    • Filipina Dating Guide
    • Indian Dating Guide
    • Black Dating Guide
    • Russian Dating Guide
    • Best Free Trucker Dating Sites and Apps
    • Best Dating Sites and Apps for Marriage
    • Best Free Crossdresser Dating Sites and Apps
    • Best German Dating Sites
    Menu
    • Best Catholic Dating Sites and Apps
    • Best Christian Dating Sites
    • Best Pagan Dating Sites and Apps
    • Best Teen Dating Sites and Apps
    • Best Dating Apps for College Students
    • Asian Dating Guide
    • Japanese Dating Guide
    • Filipina Dating Guide
    • Indian Dating Guide
    • Black Dating Guide
    • Russian Dating Guide
    • Best Free Trucker Dating Sites and Apps
    • Best Dating Sites and Apps for Marriage
    • Best Free Crossdresser Dating Sites and Apps
    • Best German Dating Sites

7 Lower Back Pain Treatment Options: Complete Guide 2023

By Vanessa Richards on January 3, 2023 - Fact checked by Dumb Little Man

 7 Lower Back Pain Treatment Options: Complete Guide 2023
Bone and Posture Health Health and Wellness How To
by Vanessa Richards January 3, 2023

Back pain is one of the leading causes of disability. According to the National Institute of Neurological Disorders and Stroke (NINDS), the mean average age of patients suffering from back pain is decreasing, with teenagers being inflicted at an alarming rate.

However, with improvements in medical technology and pain research, severe back pain is no longer as debilitating as it was once considered. Acute back pain is manageable with surgical treatment, prescription drugs, physical therapy, and a wide array of other treatments.

Today, we take a brief look at the basic biology of back pain, other pain related complications, some remedies, and management options.

Table of Contents

  • Causes of Lower Back Pain
  • Lower Back Pain Treatment Options
  • Conclusion
  • Lower Back Pain Treatment FAQs

Causes of Lower Back Pain

lower back pain treatment
Photo: Canva

Surprisingly enough, almost 95% of the people suffering from chronic low back pain don’t have a definite anatomical trigger for it. Despite this, most physicians have pinpointed chronic pain to a few causes:

The Most Common Causes

Obesity: Obesity is associated with increased chances of back pain. Obese people are 33% more likely to experience low back pain at some point in their life. This is because the extra weight puts pressure on the spinal joints and disks, which can lead to nerve compression. Therefore, the first rule of thumb is to have a healthy weight.

Aging: As you grow older, the discs in your spinal cord begin drying out, wearing away, and shrinking. This causes the spinal canal to get narrower, and sometimes the spinal column can shrink. As this happens progressively with age and the cartilage starts wearing out, patients experience stiffness and tight muscles along the spinal cord because the spinal bones start rubbing against each other.

Spondylolisthesis: Spondylolisthesis is a condition that makes your spinal cord unstable. The vertebrae or the spinal bones move more than they should and often can slip, creating pressure on the nerve fibers and leading to severe pain.

Diseases: Degenerative disc disease, herniated disc, sciatic nerve compression, and even musculoskeletal and skin diseases such as spinal stenosis and rheumatoid arthritis can cause chronic back pain and, in severe cases, can travel down, leading to leg pain and obstructing movement.

Physiological trauma: Significant trauma sustained by the muscles of bones, such as hairline fractures, broken bones, sprains, and strains, are the most common causes of back pain. They usually go away with surgery, physical therapy, bed rest, and/or nonsteroidal anti inflammatory drugs.

Lower Back Pain Treatment Options

Although the treatment options depend on the patient’s medical history and the specific cause or type of the pain diagnosed, most cases of back pain are resolved within the same year with a combination of natural remedies and over-the-counter pain relief medication.

Natural Remedies

Bed Rest

If the cause of your back pain is mechanical, that is, it happened when you tried to lift something heavy, muscle strain, muscle spasms, or simply fell asleep in a wrong position; letting your body relax on a flat vertical surface helps. The spine has to be aligned straight for faster recovery.

Strengthening exercises

Often, muscle weakness results in injuries, which is why a moderately active lifestyle is suggested to relieve pain. The trick lies in strengthening your back and abdominal muscles because the stronger these muscles become, the lesser the chances of low back pain. Pilates is also a safer way of exercising your way to a healthy back.

However, it is suggested that you avoid heavy exercises such as deadlifts if you suffer from chronic lower back pain, as it puts more pressure on your nerve roots and joints.

Swimming

For years, swimming has been considered the best exercise for people dealing with injuries, surgeries, and physiological trauma. The water buoyancy counteracts gravity to decrease the pressure on the spine, enabling people to exercise more efficiently. The freestyle and the backstroke are great for back pain relief and shoulder and neck issues.

Physical therapy

Working with physical therapists is one of the go-to non-surgical solutions when treating acute low back pain. The goals are to decrease back pain, increase function and blood flow to the affected area, and teach methods to prevent future back problems.

Your physical therapist will often apply a heating pad to improve blood flow to the area (which helps reduce pain signals) before introducing you to specific exercises and stretching. Once the initial phase of therapy is complete, patients who continue an exercise program are often the most successful in managing their low back pain.

Ice and Heat

Acute low back pain benefits more from ice packs. This is because lowering the body temperature will help constrict the blood vessels, reducing swelling and decreasing inflammation.

On the other hand, heat works best on mechanical back pain. Heat improves the flexibility of soft tissue movement of muscles, leading to overall improved back functioning. The warmth stimulates blood circulation in your lower back and nerve root.

Some forms of back pain require a combination of both to provide relief, as the pain occurs in a complex network of nerves, muscles, tendons, and ligaments.

Medications

Medication may be required in combination with supplements and more serious medical interventions for severe cases such as permanent neurological damage, arthritis, and such.

Some of the most commonly used medications include:

  • Acetaminophen
  • Amitriptyline
  • Doxepin
  • Nonsteroidal anti-inflammatory drugs

Supplements

While supplements cannot relieve pain caused by injuries or stress, they can lead to overall improved muscle and bone health, which is vital for preventing future injuries and quick recovery. If muscle weakness results from a poor diet, your doctor will recommend supplements and physical medicine to block pain signals.

Here is a list of some of the most popular supplements and treatments for lower back pain:

6 Best Lower Back Pain Treatments

ProductKey Feature

My Back Pain Coach

Top Consumer's Choice

Back Pain Breakthrough

Best Unique Approach

 Flexobliss

Popular Supplement

Mindbody Matrix Pain Relief Cream

Natural Pain-Relief Cream

The Back Pain Miracle

Best Millennial Focused

Vitalifi Vitacell

Best in Fast Acting

1. Top Consumer’s Choice: Back Pain Coach

whwhat causes lower back pain

Created by Ian Hart, the Back Pain Coach program consists of a series of explanatory videos on how to treat your back pain. Consisting of 8 movements, it takes 16 minutes from your everyday schedule for a lifetime of a strong back.

The movements are designed to reduce inflammation, improve mobility, make your joints flexible, and equip your body to absorb nutrients from the food you consume.

Shop at My Back Pain Coach’s Official Website.

Full Article: Back Pain Relief My Back Pain Coach Reviews 2022: Does it Really Work?

2. Best Unique Approach: Back Pain Breakthrough

whwhat causes lower back pain

Back Pain Breakthrough is a program that releases the tension in your muscles and helps realign your spine. This way, the core of the problem is addressed, meaning the results are long-lasting and guaranteed. The complex series of movements has primarily been designed to treat bulging or herniated disc issues with the targeted spinal release.

If you are tired of pills or injections that leave you sore, expensive chiropractors, this is the solution.

Shop at Back Pain Breakthrough’s Official Website.

Full Article: Back Pain Breakthrough Review: Does it Work?

3. Popular Supplement: Flexobliss

what causes lower back pain

Created by Ann Miller, Flexobliss’ sole focus is to maintain a healthier lower back and make your low back pain go away in just one week. It also gives you healthy muscles to support your spine, improves range of motion, and reduces other low back pain-related symptoms.

Made with 100% natural substances, it is an indispensable part of your everyday diet. It can do magic for your low back pain when combined with a healthy lifestyle and good eating habits.

Shop at Flexobliss’ Official Website.

Full Article: Flexobliss Supplement Reviews: Does it Really Work?

4. Natural Pain-Relief Cream: MindBody Matrix Pain Relief Cream

what causes lower back pain

Made to reduce pain sensation within minutes of application, Mindbody cream, as reviewers suggest, can reduce stiffness due to arthritis within just thirty minutes. Made with advanced Red Light Therapy features, it provides permanent results for individuals struggling with myriad bone and muscle issues.

A cream to rub on your body to help lower back pain saves you time and money. Additionally, it can be used on almost any part of your body that hurts.

Shop at MindBody Pain Relief’s Official Website.

Full Article: Mindbody Matrix Pain Relief Cream Reviews: Is it Effective?

5. Best Non-Invasive Program: The Back Pain Miracle

whwhat causes lower back pain

Combining a set of easy-to-do stretches, Back Pain Miracle program has been specially designed for millennials who have to spend hours hunched over their computers and laptops at work. This is a digital program you can follow from the comfort of your home.

Matt Cook has created this program with three primary aims – to release tension from your back muscles that comes from constant bad posture, safely mobilize your spinal joints to improve range of motion, and compress the pressure between your spine, leading to relaxed nerve fibers.

Shop at Back Pain Miracle’s Official Website.

6. Fast Acting Supplement: Vitalifi Vitacell

what causes lower back pain

Apart from external factors, what can truly aid your healing process, is a healthy immune system. VitaCell helps trigger the body’s natural healing process so that it heals itself quicker and more efficiently.

Made with Boswellia Serrata and Green Tea extracts, it boosts blood flow, flushes out harmful toxins from the body, and increases the overall homeostasis of your body. Because it has no harmful chemical ingredients, it can be consumed by people of all ages.

Shop at Vitacell’s Official Website.

>> Related Article: 7 Best Lower Back Pain Treatment • Top Back Pain Relief of 2022

Conclusion

Life can become difficult when there is a flare-up of your acute low back pain, and even the slightest movement can hurt. But the good news is that the medical field has a myriad of treatment options. 

Dietary supplements such as Back Pain Coach when combined with regular physical exams and blood tests to monitor your health, chiropractic care may seem like little things but are game changers when handling low back pain in the long run.

My back pain coach is a novel approach to managing chronic pain that aims to improve the quality of life for anyone dealing with intolerable pain.

You will be able to lessen current pain without suffering any harmful effects in about 16 minutes. For anyone who battles with back pain issues, the videos are useful.

While so many products out in the market advertise themselves as “health supplements,” not all of them are useful. This is why patients suffering from low back pain must always ask their doctors about treatment options before jumping headfirst into them.

It is also important that patients have a strong support network around them and continue to participate in activities they enjoy. So many chronic conditions take away from our mental health that it is easy to sink into a state of depression. This is why it is also important to nurture your mental health too when struggling with low back pain.

Click here to get Back Pain Coach Program at a Discounted Price.

>> Related Article: How to Relieve Middle Back Pain without Pills: The Complete Guide 2022

Lower Back Pain Treatment FAQs

What activities should I avoid for low back pain?

You should avoid bending forward to pick up heavy objects. This is because constant forward bending causes increased pressure on your vertebral discs leading to muscle aches and pains.

It is suggested that you avoid sleeping on your stomach. This is because the position disturbs the alignment of your spine, creating undue and uneven pressure on your joints and discs.

Finally, avoid driving for long periods. As this can cause your back muscles to become stiff. If you must, try to take breaks every sixty minutes of driving.

Does low back pain get worse with pregnancy?

Unfortunately, yes.

During pregnancy, your tendons and ligaments become softer and stretch to prepare your body for labor. Consequently, it strains the joints of your lower back and can aggravate your low back pain.

Fortunately, swimming and prenatal yoga are great ways to combat this.

Can smoking cause low back pain?

Yes.

Multiple studies have suggested that smoking can damage the arteries in the spinal discs and joints. Smoking has been proven to increase the risk for osteoporosis, which is one of the leading causes of low back pain.

Like this Article? Subscribe to Our Feed!

Author: Vanessa Richards

Vanessa is a mom of 3 lovely children and a software geek. Outside of her career as a health and wellness instructor. She enjoys writing and researching on topics such as finance, software, health and culinary.

  • Web
  • |
  • More Posts(371)

Share This:

  • 0
    Facebook
  • 0
    Twitter
  • 0
    Linkedin
  • 0
    Email
Previous post
Next post

By Vanessa Richards on January 3, 2023 - Fact checked by Dumb Little Man

headache pressure points (1)

5 Effective Headache Pressure Points: Complete Guide 2023

lower right abdominal pain

8 Common Causes Of Lower Right Abdominal Pain: Complete Guide 2023

how to heal your gut

How to Heal Your Gut In 9 Easy Steps: Complete Guide 2023

Types of Magnesium

11 Types of Magnesium You Need To Know: Complete Guide 2023

Gum Abscess

7 Gum Abscess Symptoms To Look Out For: Complete Guide 2023

gerd diet plan

7 Day Gerd Diet Plan For Long-Term Relief: Complete Guide 2023

high protein low carb

15 Foods To Eat On A High Protein Low Carb Diet: Complete Guide 2023

right upper quadrant pain

7 Common Causes Of Right Upper Quadrant Pain: Complete Guide 2023

9 Ways On How To Get Rid of Double Chin: Complete Guide 2023

How to Get Rid of Gingivitis: 15 Home Remedies That Actually Work

Articles of Best Supplements

Best Hair Growth Supplements and Vitamins

Hair loss is no surprise in today’s world- about  320 million people in the US and 1 out of 5 American people suffer from thinning hair and unhealthy hair follicles.

READ MORE

Best Fat Burner Supplements

Have you tried some of the best weight loss hacks but still need to find other alternatives for shedding your belly fats? Maybe, this time, you need to switch from pain-wrenching methods to fat burner supplements..

READ MORE

Best Vision Support Supplements

It can be tiring to worry about your eye health constantly. Going to the eye doctor can be time-consuming and sometimes quite expensive…

READ MORE

Best Supplement for Tinnitus

Are you looking for dietary supplements that can treat tinnitus? You have to come to the right place. We have dietary supplements that claim to cure tinnitus.

READ MORE

Best Supplement for Joint Pains

Global RA Network, 2021 research shows that more than 350 million people globally encounter joint pain or arthritis symptoms. Whereas, the Centers for Disease Control..

READ MORE

Best Lower Back Pain Treatment

Chronic back pain lasting for long periods characterizes our adulthood, but lower back relief supplements are available for you. Are you looking for lower back relief?..

READ MORE

Best Memory Supplements

Do you desire to stay focused and be in the game? Or do you want to eliminate brain fog while enhancing your memory? No worries; you are are at the right place.

READ MORE

Best Testosterone Booster Supplement

According to a study conducted by the American Urological Association, 2 in every 100 men in America has low testosterone levels. The study also found substantial…

READ MORE

5 Best Sleep Aids Supplements and Programs

Sleep is essential for our health and well-being, yet many of us struggle to get a good night’s rest. If you’re looking for a natural way to improve your sleep, consider reading this article.

READ MORE

Top Supplements Review

Divine Locks- Hair Supplement

Divine Locks Complex is a hair growth/rejuvenation formula that was developed by a brilliant hairstylist, Kayla Rochin, which helped thousands of American women…

READ MORE

Keravita Pro- Nails and Hair

Are you one of those who suffer from frequent fungal infections in your nails? Or have you felt your nails weakened and damaged? Tired of attempts to get rid….

READ MORE

ProstaStream- Prostate Supplement

ProstaStream is the best and most effective method for proper prostate health management by specifically targeting the main and root causes of prostate issues among aging men.

READ MORE

Hyperbolic Stretching- Flexibility Program

The Hyperbolic Stretching Program is one of the advanced result-oriented fitness programs that encourage you to unleash your performance potential within 4 weeks.

READ MORE

Dentitox Pro- Dental Supplement

Dentitox Pro formula or Dentitox Pro drops is an alternative way of ensuring the best oral and dental health by preventing oral health issues such as gum diseases, tooth decay, etc.

READ MORE

Revision- Vision Supplement

Do you often feel soreness or irritation in your eyes? Have you ever faced trouble focusing on your task? Do you eternally feel dryness or water in your eyes?

READ MORE

NitriLean- Fat Burner Supplement

NitriLean is a dietary supplement that claims to help lose weight quickly without much effort and money but does the supplement really work and is it worth your money?

READ MORE

LeanBiome- Weightloss Supplement

LeanBiome is a natural weight loss supplement that helps you melt away unwanted stubborn fat, restores your youthful physique, and gives you healthy life back.

READ MORE

neuro balance therapy- nerve support program

A cutting-edge treatment program that offers relief from the symptoms of nerve pain and damage. It also helps the body repair damage to the nervous system.

READ MORE

INDIVIDUAL REVIEWS

★★★★★
Lean Biome
Best for burning belly fats!
★★★★★
Neuro-Balance Therapy
Best for better balance and stability!
★★★★☆
Derma Prime Plus
Best to achieve normal skin balance!
★★★★☆
My Back Pain Coach
Best back pain relief program!
★★★★☆
Slim Crystal Water Bottle
Best to maintain youthfulness!
★★★★☆
Hormonal Balance 5
Best support to balance hormones!
★★★★☆
Aizen Power
Best to enhance sexual performance!
★★★★☆
Divine Locks
Best to maintain healthy hair!
★★★★☆
Hyperbolic Stretching
Best to improve flexibility in a short time!
★★★★☆
Vital Flow
Best to support healthy prostate!
★★★★☆
Keravita Pro
Best support for nails and hair!
★★★★☆
Synogut
Best to improve gut health!
Facebook Twitter Instagram Linkedin

Investing

Stocks

Best Stock Brokers Review

Best Online Brokers for Stocks Under $100

Best Online Brokers for ETF Investing

Best Brokers for Mutual Funds

Best Online Brokers for Bonds

Stocks Blogs: Complete Guides

Forex

Best Forex Trading Course

Best Forex Brokers Review

Best Forex Trading Software

Best Forex Indicators

Best Forex Screeners

Forex Blogs: Complete Guides

Crypto

Best Cryptocurrency Brokers 

Best Cryptocurrency Exchange

Best Cryptocurrency Apps

Best Cryptocurrency Trading Course

Best Cryptocurrencies

Crypto Blogs: Complete Guides

Futures

Best Futures Brokers

How to Trade Futures

Best Futures Trading Software

Best Futures Trading Strategies

Best Futures Brokers

Options

Best Options Trading Course

Best Options Trading Strategy

Best Options Online Brokers

Best Options to Buy

Best Binary Options Brokers

Health

Best Supplements

Best Weight Loss Supplements

Best Fat-Burning Supplements

Best Hair Supplements

Best Vision Supplements

Best Memory Supplements

Best Natural Testosterone Boosters

Best Joint-Pain Relief Supplements

Supplement Reviews

Divine Locks Reviews

Keravita Pro Reviews

LeanBiome Reviews

Juvenon Bloodflow-7 Reviews

RockHard Formula Reviews

ProstaStream Reviews

NitriLean Reviews

Hyperbolic Stretching Review

Dentitox Pro Reviews

Revision Reviews

Relationships

Religious Dating Guides

Best Catholic Dating Sites and Apps 

Best Christian Dating Sites

Best Pagan Dating Sites and Apps

Ethnic Dating Guides

Asian Dating

Japanese Dating

Filipina Dating

Indian Dating

Black Dating

Russian Dating

Other Dating Guide

Best Free Trucker Dating Sites and Apps 

Best Dating Sites and Apps for Marriage

Best Free Crossdresser Dating Sites and Apps

Best Teen Dating Sites and Apps

Best German Dating Sites

Best Tall People Dating Sites and Apps

Money

Banking

Best Savings Account

Best High Yield Savings Account

Best CD Rates 

Best Money Market Accounts

Best Online Checking Accounts

Best Banking Apps

Loans

Best Personal Loan

Best Low-Interest Personal Loans

Best Personal Loans for Bad Credit

Best Personal Loans for Excellent Credit

Best Debt Consolidation Loans

Best Student Loans

Credit Cards

Best Buy Credit Card

First Credit Card Guide

How to Get Out of Credit Card Debt Fast

Best Chase Credit Cards

Indigo Platinum Mastercard Review

Insurance 

Sproutt Life Insurance Reviews

eHealth Insurance Reviews

Cheap Car Insurance Reviews

Embrace Pet Insurance Reviews

Best Rideshare Insurance Reviews

Follow us 
Facebook Twitter Instagram Linkedin
  • About Us
  • Advertise
  • Become a Contributor
  • Privacy Policy
  • Contact
Menu
  • About Us
  • Advertise
  • Become a Contributor
  • Privacy Policy
  • Contact

The content on Dumblittleman is for informational and educational purposes only and should not be construed as professional financial advice. Should you need such advice, consult a licensed financial or tax advisor. References to products, offers, and rates from third party sites often change. While we do our best to keep these updated, numbers stated on this site may differ from actual numbers. We may have financial relationships with some of the companies mentioned on this website. Among other things, we may receive free products, services, and/or monetary compensation in exchange for featured placement of sponsored products or services. We strive to write accurate and genuine reviews and articles, and all views and opinions expressed are solely those of the authors.

© 2023 Dumb Little Man. All Rights Reserved. Privacy Policy · Terms · Advertiser Disclosure

headache pressure points (1)

5 Effective Headache Pressure Points: Complete Guide 2023

lower right abdominal pain

8 Common Causes Of Lower Right Abdominal Pain: Complete Guide 2023

how to heal your gut

How to Heal Your Gut In 9 Easy Steps: Complete Guide 2023

Types of Magnesium

11 Types of Magnesium You Need To Know: Complete Guide 2023

Gum Abscess

7 Gum Abscess Symptoms To Look Out For: Complete Guide 2023

gerd diet plan

7 Day Gerd Diet Plan For Long-Term Relief: Complete Guide 2023

high protein low carb

15 Foods To Eat On A High Protein Low Carb Diet: Complete Guide 2023

right upper quadrant pain

7 Common Causes Of Right Upper Quadrant Pain: Complete Guide 2023

9 Ways On How To Get Rid of Double Chin: Complete Guide 2023

How to Get Rid of Gingivitis: 15 Home Remedies That Actually Work

Articles of Best Supplements

Best Hair Growth Supplements and Vitamins

Hair loss is no surprise in today’s world- about  320 million people in the US and 1 out of 5 American people suffer from thinning hair and unhealthy hair follicles.

READ MORE

Best Fat Burner Supplements

Have you tried some of the best weight loss hacks but still need to find other alternatives for shedding your belly fats? Maybe, this time, you need to switch from pain-wrenching methods to fat burner supplements..

READ MORE

Best Vision Support Supplements

It can be tiring to worry about your eye health constantly. Going to the eye doctor can be time-consuming and sometimes quite expensive…

READ MORE

Best Supplement for Tinnitus

Are you looking for dietary supplements that can treat tinnitus? You have to come to the right place. We have dietary supplements that claim to cure tinnitus.

READ MORE

Best Supplement for Joint Pains

Global RA Network, 2021 research shows that more than 350 million people globally encounter joint pain or arthritis symptoms. Whereas, the Centers for Disease Control..

READ MORE

Best Lower Back Pain Treatment

Chronic back pain lasting for long periods characterizes our adulthood, but lower back relief supplements are available for you. Are you looking for lower back relief?..

READ MORE

Best Memory Supplements

Do you desire to stay focused and be in the game? Or do you want to eliminate brain fog while enhancing your memory? No worries; you are are at the right place.

READ MORE

Best Testosterone Booster Supplement

According to a study conducted by the American Urological Association, 2 in every 100 men in America has low testosterone levels. The study also found substantial…

READ MORE

5 Best Sleep Aids Supplements and Programs

Sleep is essential for our health and well-being, yet many of us struggle to get a good night’s rest. If you’re looking for a natural way to improve your sleep, consider reading this article.

READ MORE

Top Supplements Review

Divine Locks- Hair Supplement

Divine Locks Complex is a hair growth/rejuvenation formula that was developed by a brilliant hairstylist, Kayla Rochin, which helped thousands of American women…

READ MORE

Keravita Pro- Nails and Hair

Are you one of those who suffer from frequent fungal infections in your nails? Or have you felt your nails weakened and damaged? Tired of attempts to get rid….

READ MORE

ProstaStream- Prostate Supplement

ProstaStream is the best and most effective method for proper prostate health management by specifically targeting the main and root causes of prostate issues among aging men.

READ MORE

Hyperbolic Stretching- Flexibility Program

The Hyperbolic Stretching Program is one of the advanced result-oriented fitness programs that encourage you to unleash your performance potential within 4 weeks.

READ MORE

Dentitox Pro- Dental Supplement

Dentitox Pro formula or Dentitox Pro drops is an alternative way of ensuring the best oral and dental health by preventing oral health issues such as gum diseases, tooth decay, etc.

READ MORE

Revision- Vision Supplement

Do you often feel soreness or irritation in your eyes? Have you ever faced trouble focusing on your task? Do you eternally feel dryness or water in your eyes?

READ MORE

NitriLean- Fat Burner Supplement

NitriLean is a dietary supplement that claims to help lose weight quickly without much effort and money but does the supplement really work and is it worth your money?

READ MORE

LeanBiome- Weightloss Supplement

LeanBiome is a natural weight loss supplement that helps you melt away unwanted stubborn fat, restores your youthful physique, and gives you healthy life back.

READ MORE

neuro balance therapy- nerve support program

A cutting-edge treatment program that offers relief from the symptoms of nerve pain and damage. It also helps the body repair damage to the nervous system.

READ MORE

INDIVIDUAL REVIEWS

★★★★★
Lean Biome
Best for burning belly fats!
★★★★★
Neuro-Balance Therapy
Best for better balance and stability!
★★★★☆
Derma Prime Plus
Best to achieve normal skin balance!
★★★★☆
My Back Pain Coach
Best back pain relief program!
★★★★☆
Slim Crystal Water Bottle
Best to maintain youthfulness!
★★★★☆
Hormonal Balance 5
Best support to balance hormones!
★★★★☆
Aizen Power
Best to enhance sexual performance!
★★★★☆
Divine Locks
Best to maintain healthy hair!
★★★★☆
Hyperbolic Stretching
Best to improve flexibility in a short time!
★★★★☆
Vital Flow
Best to support healthy prostate!
★★★★☆
Keravita Pro
Best support for nails and hair!
★★★★☆
Synogut
Best to improve gut health!
Facebook Twitter Instagram Linkedin

Investing

Stocks

Best Stock Brokers Review

Best Online Brokers for Stocks Under $100

Best Online Brokers for ETF Investing

Best Brokers for Mutual Funds

Best Online Brokers for Bonds

Stocks Blogs: Complete Guides

Forex

Best Forex Trading Course

Best Forex Brokers Review

Best Forex Trading Software

Best Forex Indicators

Best Forex Screeners

Forex Blogs: Complete Guides

Crypto

Best Cryptocurrency Brokers 

Best Cryptocurrency Exchange

Best Cryptocurrency Apps

Best Cryptocurrency Trading Course

Best Cryptocurrencies

Crypto Blogs: Complete Guides

Futures

Best Futures Brokers

How to Trade Futures

Best Futures Trading Software

Best Futures Trading Strategies

Best Futures Brokers

Options

Best Options Trading Course

Best Options Trading Strategy

Best Options Online Brokers

Best Options to Buy

Best Binary Options Brokers

Health

Best Supplements

Best Weight Loss Supplements

Best Fat-Burning Supplements

Best Hair Supplements

Best Vision Supplements

Best Memory Supplements

Best Natural Testosterone Boosters

Best Joint-Pain Relief Supplements

Supplement Reviews

Divine Locks Reviews

Keravita Pro Reviews

LeanBiome Reviews

Juvenon Bloodflow-7 Reviews

RockHard Formula Reviews

ProstaStream Reviews

NitriLean Reviews

Hyperbolic Stretching Review

Dentitox Pro Reviews

Revision Reviews

Relationships

Religious Dating Guides

Best Catholic Dating Sites and Apps 

Best Christian Dating Sites

Best Pagan Dating Sites and Apps

Ethnic Dating Guides

Asian Dating

Japanese Dating

Filipina Dating

Indian Dating

Black Dating

Russian Dating

Other Dating Guide

Best Free Trucker Dating Sites and Apps 

Best Dating Sites and Apps for Marriage

Best Free Crossdresser Dating Sites and Apps

Best Teen Dating Sites and Apps

Best German Dating Sites

Best Tall People Dating Sites and Apps

Money

Banking

Best Savings Account

Best High Yield Savings Account

Best CD Rates 

Best Money Market Accounts

Best Online Checking Accounts

Best Banking Apps

Loans

Best Personal Loan

Best Low-Interest Personal Loans

Best Personal Loans for Bad Credit

Best Personal Loans for Excellent Credit

Best Debt Consolidation Loans

Best Student Loans

Credit Cards

Best Buy Credit Card

First Credit Card Guide

How to Get Out of Credit Card Debt Fast

Best Chase Credit Cards

Indigo Platinum Mastercard Review

Insurance 

Sproutt Life Insurance Reviews

eHealth Insurance Reviews

Cheap Car Insurance Reviews

Embrace Pet Insurance Reviews

Best Rideshare Insurance Reviews

Follow us 
Facebook Twitter Instagram Linkedin
  • About Us
  • Advertise
  • Become a Contributor
  • Privacy Policy
  • Contact
Menu
  • About Us
  • Advertise
  • Become a Contributor
  • Privacy Policy
  • Contact

The content on Dumblittleman is for informational and educational purposes only and should not be construed as professional financial advice. Should you need such advice, consult a licensed financial or tax advisor. References to products, offers, and rates from third party sites often change. While we do our best to keep these updated, numbers stated on this site may differ from actual numbers. We may have financial relationships with some of the companies mentioned on this website. Among other things, we may receive free products, services, and/or monetary compensation in exchange for featured placement of sponsored products or services. We strive to write accurate and genuine reviews and articles, and all views and opinions expressed are solely those of the authors.

© 2023 Dumb Little Man. All Rights Reserved. Privacy Policy · Terms · Advertiser Disclosure

You’re our first priority. Every time.

ECG Pte Ltd (www.dumblittleman.com) is an independent publisher and comparison service, not an investment or financial advisor. Its articles, interactive tools, and other content are provided to you for free, as self-help tools and for informational purposes only. They are not intended to provide investment or financial advice. Dumblittleman does not and cannot guarantee the accuracy or applicability of any information in regard to your individual circumstances. Examples are hypothetical, and we encourage you to seek personalized advice from qualified professionals regarding specific investment or financial issues. Our estimates are based on past market performance, and past performance is not a guarantee of future performance.

We believe everyone should be able to make financial decisions with confidence. And while our site doesn’t feature every company or product available on the market, we’re proud that the guidance we offer, the information we provide and the tools we create are objective, independent, straightforward — and free.

So how do we make money? Our partners compensate us. This may influence which products we review and write about (and where those products appear on the site), but it in no way affects our recommendations or advice, which are grounded in thousands of hours of research. Our partners cannot pay us to guarantee favorable reviews of their products or services.

Our Spring Sale Has Started

You can see how this popup was set up in our step-by-step guide: https://wppopupmaker.com/guides/auto-opening-announcement-popups/