Dumb Little Man

How to Master the Art of Apathy

You may think that an apathetic person doesn’t like to be bothered with the burdens of the world or even in his immediate community. You may picture him having a slothful attitude. Maybe he doesn’t care too much about his appearance, doesn’t watch the news, or is bothered to argue over anything.

Well, that’s me most of the time.

I get pissed at something and the next thing you know, I’ve shifted off to another topic. It’s not that I have a low attention span or don’t care about things. It’s just that, for the most part, things that seem big to other people usually aren’t that big to me.

Why It’s Good to Be Apathetic

Why It's Good to Be Apathetic

I believe that it’s good to be apathetic sometimes. And while it may not be a character trait preferred over bravery or valor, it does have it’s advantages.

Just to name a few:

When to Be Apathetic

Unless you want to be boring (like me), you don’t want to be apathetic all the time. You’ll want to use it only to get the results mentioned above.

Use apathy in situations that wouldn’t negatively affect your day if you never heard it in the first place.

Let’s say you spill milk all over the counter. Relax, it’s no biggie. You can just clean it up.

Or let’s say that you get stood up either by a potential client or a date. I could easily tell you not to care, but what if this date or this client is particularly high-value?

How would you “not care” then?

How to Be Apathetic

To be apathetic, you’re going to have to work at it.

Apathy is hard to fake. You can’t just say “Oh, I don’t care” and be lying defeated on the inside. It’s going to take a conscious and repeated effort to master the art of apathy.

Step 1: Recall and record situations that usually tick you off

Which situations are causing your anger?

Stick to simplicity and list 5 things that burn your beans. A few examples include stubbing your toe, someone cutting you off on the highway, or forgetting your laundry.

Step 2:  Know why those things tick you off

What about those situations that cause you stress? Pick 1 to 3 things for each listed situation. Continuing off of the examples above:

Step 3: Substitute

You’ll want to substitute your anger with a calm solution. That way, you’re logical brain will take over your emotional brain. The stress is gone and at no cost to your day.

See Also: 5 Simple Steps to Manage Your Anger


Without apathy, I don’t know where I’d be (probably stewing in a corner somewhere). This shows that being apathetic doesn’t mean you’re cold or lazy. You’re just indifferent to things that seem like a big deal but are just trivial.

You’ve got more important things to think about. Everyone does.

Written by John Anyasor, the creator of HiLife2B. His blog is centered on personal development, life tips, and general motivation. Follow him on Twitter or join his Facebook group.

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