Do You Drown Out Your Intuition?

By Karen O'Connor

April 28, 2017   •   Fact checked by Dumb Little Man

Our higher self

You can call it intuition, inner knowing, the universe, higher beings or whatever works. Everything that exists contains this flow of energy. It’s always there. When you are in that flow, you know that you are safe. You know you can do anything. You know that everything will go well and everything will work out.

There are no mistakes when you’re in the flow. You can’t do anything wrong.

It’s kind of like being in that make-believe world we had as children where we could do anything we set our minds to and nothing could ever go awry.

That’s what being in the flow is like.

We are designed to live in the flow. We are designed to live our lives as powerful beings.

Unfortunately, our minds get in the way

Our minds live in the physical world. Our minds need PROOF. Our minds KNOW…

…that we’re individuals

…we’re not connected to everyone else

…we’re separate

…other people are dangerous

…mistakes are wrong and bad and we must avoid making them or other people will think we’re really stupid

…we measure success by comparing ourselves with others

We live in a world created by our mind.

The Subtlety of Our Intuition

Our minds are so loud that we often miss what our higher self is trying to tell us because our higher self is very subtle, very gentle. In fact, it’s the complete opposite of how the mind is!

Our higher self might give us a nudge to go in a different direction when we think that we absolutely know the way. Synchronicities and coincidences map out the path that our higher self is guiding us along.

The difference between the way the mind works and the way our higher self works is like trying to compare Las Vegas and Vienna. You can bet your bottom dollar that the path our higher self will take us on will be the quickest and most beneficial one for us in more ways than we can possibly imagine.

Our higher self gives little nudges: ‘take the next left turn’ or ‘call Sam’ whom you haven’t seen in ages. Before we know it, something completely unexpected happens. It’s like landing on a ladder square in snakes and ladders: we bypass three rows of squares and catapult forwards.

Can you remember how it feels when that happens in snakes and ladders? You’re way behind everyone else then you land on a ladder square and suddenly, you’re in the first place and way AHEAD of everyone else?

You feel amazing: light, happy, gleeful, joyous.

Anything and everything become possible.

That’s how life SHOULD feel. You SHOULD feel happy, joyful, excited, safe, loved ALL THE TIME.

You’re meant to live your life IN THAT FLOW of energy.

But to do that, you must quieten the mind down to the point where you can hear those intuitive nudges.

Which is easier said than done, to be honest, because the purpose of the mind is to protect you.

And really, all it wants to do is to keep us safe from harm. It works to be KIND to your mind, to not judge it and to understand where it’s coming from.

The more you resist what your mind is trying to do, the louder it’s going to become.

Give your mind a break: its job is to protect you.

Quieten The Mind To Hear Your Intuition

Having said that, how can we quieten our minds to the point at least where we can hear our intuition?

  • Doing something physically strenuous will usually get your mind to calm down: e.g. running, swimming, boxing or an aerobics class.
  • Doing yoga
  • Meditating
  • Journaling
  • Visualising

Find a method that you can do DAILY to help calm your mind to the point where you can at least HEAR the nudges from your intuition.

Get into the habit of listening out for those nudges. Look for synchronicities, the coincidences, the little hints and suggestions…

And then, FOLLOW them! Now you can hear them, FOLLOW THEM! Don’t ignore them!

When you get one of those nudges, it’s like landing on the ladder square: take advantage of it!

If you were playing snakes and ladders and you couldn’t see where the ladder was heading, you STILL wouldn’t hesitate to take the ladder square, would you?

You wouldn’t take another turn just in case you ended up somewhere you didn’t want to?

You wouldn’t take another roll of the dice just because you couldn’t see what was at the end of the ladder…

Because you’d KNOW that the ladder was heading UPWARDS and by taking it, you’re going to end up that much closer to the end square.

Your higher self wants you to win

It wants you to have everything you’ve ever dreamed of.

You just need to listen to it when it’s talking to you.

Try thanking your mind kindly for its input, give it a big hug, quieten it down and listen out for those nudges from your higher self and follow where they’re leading.

You will end up somewhere completely unexpected and more amazing than where you planned to be!

And I’d love to hear where that is!


Karen O'Connor

After 10 years of trying, I finally admitted that being a stay at home mum wasn't for me. Now I'm a writer, blogger, mindset expansion expert, property developer and entrepreneur, and a much happier wife and mum.

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