Forex Tips 2022: How to Leverage TikTok?
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Life tips and life hacks for happiness and prosperity.
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Do you want to generate high profits through forex tips
Life tips and life hacks for happiness and prosperity.
I quit social media and I’m not going back. Leaving
Samia Mehbub is a Bangladeshi American writer, inspirational speaker, and aspiring English teacher. She is the author of "Inspired to Comfort Your Soul." She is also the founder and Youtuber of Weaswords, an organization that brings awareness and fights for mental health. As a junior at the University of Central Florida majoring in English Literature, she writes for mental health literary magazines, such as Turtle Way and Word Gathering. Her poetry "Hello Sunshine" was published on Poetry Nation.
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John is an avid researcher and is deeply passionate about health and finance. When he's not working, he writes research and review articles by doing a thorough analysis on the products based on personal experience, user reviews and feedbacks from forums, quora, reddit, trustpilot amongst others.
Advanced BioHealth Metaceptine is a natural dietary supplement that aids
John is an avid researcher and is deeply passionate about health and finance. When he's not working, he writes research and review articles by doing a thorough analysis on the products based on personal experience, user reviews and feedbacks from forums, quora, reddit, trustpilot amongst others.
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Our thoughts are helpful. We need them to make sense of the information around us and to take action.
I used to believe this wholeheartedly, but is it really true? Is the stream of words in our heads really necessary?
As far as we know, animals don’t talk to themselves and they seem to manage. Some of our actions are prompted by our thoughts but most of them are the results of outside stimuli and our feelings.
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When something triggers a response in us, our subconscious tries to come up with a proper course of action. Its final decision is reinforced by feelings and thoughts that leak into the conscious. These 2 combine to form the motivation for your response.
For example, let’s say you found a mountain of dishes in your sink.
Your brain (the subconscious) analyzes the situation and comes up with a solution (leave them). Your feelings guide you towards the couch and you start thinking about your favorite show.
Again, your thoughts worked against you.
But this is not always the case.
Sometimes, the subconscious comes up with the decision to clean your dishes and so do your thoughts.
Also, you are not at the mercy of your subconscious. You can say no to certain “solutions” by recognizing the feelings and thoughts that are rejecting them.
See Also: The Profound Effects Of Meditation On The Mind
When you feel like doing something you shouldn’t, become aware of this fact. Take a deep breath, relax your body, and start focusing on your task.
Most of us try to argue with our minds and the brain always wins.
Stop arguing.
When you’re feeling and thinking something you shouldn’t, simply ignore it.
If you think you can’t, you are wrong.
You’ve done it before. At one time or another, something triggered a messed up thought in you, like murder, suicide or rape. It happens to all of us.
We cannot control the thoughts we have, as they are simple reactions to the outside world.
If you watch enough news about murder and rape, these thoughts will inevitably end up in your mind. But they are disgusting, so we reject them immediately.
That’s what keeps us sane.
However, we do not reject thoughts of donuts and coca cola which make us fat. We do not reject thoughts of television and YouTube that keep us mediocre.
So, how do we do it?
To fully understand how this works, I recommend reading “The Power of Now” by Eckhart Tolle.
An incomplete summary of what he speaks about is the following:
These steps will not only remove the pointless thoughts in your head but they can also force your subconscious to come up with better, superior ideas. What you’ll basically be doing is analyzing your thoughts, keeping only the good ones, and terminating the rest.
See Also: The Secret Mind Hacks That Can Change Your Life Today
Most people are stuck in their heads. Instead of admiring the sunset or having a moment with their friends and family, they’re busy thinking about nonsense.
Are you doing the same?
If you are, accept it and start working on it. You can try it out right now or when you’re taking a walk or a shower. If there’s nothing useful going on in your head, simply focus on the now and the present.
By training yourself to get rid of the useless thoughts in your head, you will build the discipline you need to succeed at work and your daily life. The more you do it, the easier it will be to remain in the present.
So, stop thinking. Just listen. Just see. Just be.
Colisnicencu Daniel is a blogger and content writer with a huge passion for personal development. He’s been writing for the past 4 years, teaching martial arts for the past 5, and is currently writing a self-improvement blog meant to raise the speed at which you achieve your goals. If want to speed up every area of your life, check out his site at http://moheti.com/ or Pinterest account at https://ro.pinterest.com/moheti0053/pins/
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Colisnicencu Daniel is a blogger and content writer with a huge passion for personal development. He’s been writing for the past 4 years, teaching martial arts for the past 5, and is currently writing a self-improvement blog meant to raise the speed at which you achieve your goals. If want to speed up every area of your life, check out his site at http://moheti.com/ or Pinterest account at https://ro.pinterest.com/moheti0053/pins/
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