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6 Simple Strategies to Stay Happy
Site icon Dumb Little Man

6 Simple Strategies to Stay Happy

It is a fact that if you want something too badly, it is likely to evade you. And this is truer for happiness than anything else. The reason why happiness seems to evade the millions of people searching for it is because they are looking in the wrong place.

Most people look for happiness “outside” themselves and not “inside”. Some feel that they would be happy if they could afford a house of their own. Others feel that they just have to own all the latest gizmos to finally find happiness.

There are some who may not seek happiness in material things but they are still not looking in the right place. They feel that they would be happy if they found the right life partner or if their children loved them more. Even in such cases, these people are searching for happiness “outside” themselves.

Have you ever wondered how most infants are extremely happy almost all the time? Physical discomfort can make them cry for a while but such aspects are transient and last for only a few minutes. The reason why infants are almost always in a state of natural happiness is because they are in constant awe of nature and the world around them. Unfortunately, it is the society, parents, friends, teachers and relatives that influence them with regards to what happiness should mean.

It may be difficult to undo all the layers of perception that have formed on the mind over time. However, it is never too late to try and address the issue and train your mind to be happy. There are some tips that can help you in shedding your inhibitions and breaking away from the shackles of predefined definitions of happiness.

 

 

 

 

 

– As we grow older, the demands that various people and circumstances they lay on us increase. While on the one hand your job pressures increase, you may also feel the need to spend time with your family and children. At the same time, you may also want to enjoy life personally by doing the things that you have always wanted like going to the gym or taking off on a mountaineering trek.

It is important that you learn how to balance the various responsibilities that you may have. If any one of these tasks becomes paramount, you are likely to ignore the others. For example, if you get extremely preoccupied with your work, you family life are likely to miss you. On the other hand, if you are too consumed with your plans for your various hobbies, your job and family are likely to suffer. You may achieve momentary happiness but neither of these situations can result in happiness in the long run.

 

 

 

 

 

 

Take time off to enjoy nature, life and the small things that we take for granted on a daily basis. A beautiful sunset can bring you joy, if only you would take a few minutes out of your daily schedule and look at it.

Written for Dumb Little Man by Vishal P. Rao writes about self improvement and holistic living at RelishingLife.com.

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