Stress shouldn’t be something that takes control of your life, or even affect it. I’m of the school of thought that stress is a choice, and you have complete control.
The idea is to take your worries and what makes you stressed and turn them into positive reactions. For instance, if you’re ‘stressed’ about how little money you have, you have two choices:
1. Stress about it.
2. Do something about it.
StressToPower.com writes something similar. This is about character traits of people who are stress-resilient – or essentially stress free. See how many you relate to:
They know how to mourn the inevitable losses in life. They know how to let go of things they have no control over.
Traits of Stress-Hardy, Resilient People – [StressToPower]