6 Best Tactics to Improve Your Self-Control
How do you improve your self-control? For most of us, this is a work in progress. Self-control, at its most
How do you improve your self-control? For most of us, this is a work in progress. Self-control, at its most
It was the longest night of my life — that night while I was trying to recover from injury. I
There’s a difference between thinking about something and experiencing effective visualization. When you look at a person living a lifestyle
Admit it. You’ve identified your most important task (MIT) for the day, grabbed a cup of coffee and sat down
I went from this: To this: This is an Old Pontiac I bought for $1000 with an infinite amount of
Planning. Simply the sound of this word is enough to give me a rage fit and a subsequent migraine. Whether
Many of us know that if you want something in your life, you’ve got to visualize it, hold it clearly
What do Mark Zuckerburg, Arianna Huffington, Jerry Seinfeld, and The Terminator have in common? They’ve all been ridiculously successful by hacking
Can you use the word scherenschnitte in a sentence? How about if you had to spell it in front of
When you went to cast your ballot in the fall, did you think through every possible implication of your vote?
Lung cancer is one of the leading causes of death in the United States. There will be approximately 159,260 deaths
There have been times where I found life to be really difficult to cope with. During those times, I have
Discovering that a family member is finding it difficult to handle daily living activities means that you need to start
When you’re in rehab, you have a support system of therapists, group leaders and fellow patients. However, when you go
In its simplicity, life can be difficult. Then we make it more tortuous by the way we treat ourselves —
*This article is for recovering addicts and how you can stay sober while traveling. “Our battered suitcases were piled on the
A while back, I took acting classes, one of which involved me doing a monologue (which is basically when one
I’ve explored masculinity from a lot of angles over the years, both in my own journey as a man, husband,
Raise your hand if you’ve started a diet only to break it two hours later? How many times have you
The courage to say no comes from an understanding of your own boundaries and the fact that saying no actually
Hair loss is something that could potentially affect us all. We’re an image conscious bunch, and the last thing we
If you’ve never seen naturopathic physicians before, you’ll likely feel overwhelmed and even intimidated by the experience. They offer a
Trying to stop drug addiction by yourself is extremely hard. Without the right drug addiction treatment programs, the process can
If you are new to your niche and relatively unknown to your market, knowing how to get your first customers
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