How to Organize Your Writing Workplace for Better Productivity
The #1 problem every blogger tries to solve is productivity. No matter how cool you are, you need to write;
The #1 problem every blogger tries to solve is productivity. No matter how cool you are, you need to write;
Zen aims to simplify the mind. To exclude any concepts. Beginner’s mind has too many options. Master’s mind just knows.“
When people are trying to get healthy, there are two main ways in which they generally go about doing it:
Do you feel stress every day and often at unexpected times? For example, you are at an office job or
Have you ever suffered from low back pain? If not, you’re in the minority. 80% of people will at
If you’ve been trying to lose weight, just starving yourself won’t cut it. Eventually, you’ll start feeling weak and hungry,
I lift weights. I do some sort of cardio. I also do high intensity exercises. And I’m a woman. And
We’ve all been raised on the ideal of three square meals a day, but is this really the healthiest way
“Thank God a text is coming in, I was about to have to decide to do something productive.” Is this
Many of us don’t do physical labor for a living. Instead we work in offices and many of us automatically
Picture this. It’s 2 AM. You’ve been trying to fall asleep for the past two hours. You drift in and
healthy eating and workout methods, this essential facet of our well-being is often overlooked. Posture provides the foundation for a
Lack of SleepDuh, right? Well how come we don’t get enough sleep? It needs to be a priority and you
Raising your consciousness means raising your vibration or your energy. The higher it is, the lighter and more at peace
Every now and then I wake up in a crappy mood, feeling totally unmotivated and not wanting to do anything
Emergencies don’t come with warning bells. They strike at unexpected moments and your response, or lack thereof, could determine how
Do you feel constantly tense? Are your muscles tight and aching? Do you find yourself snapping at colleagues or family
Here’s the problem, though: not being organized actually makes us slower, which is something we certainly don’t have time for.
Did you know that 50 to 70 percent of muscle gain (in terms of size) from body building style weightlifting
America holds the prize for the highest density of potatoes – couch potatoes that is. Don’t laugh at us, other
Each year there are thousands of new articles and books aimed at helping you lose weight and stay in shape.
If you take a look at the animal kingdom, you’ll notice that aquatic mammals in colder climates naturally develop a
If you ever experience an afternoon slump, there is an easy way to revive your energy. Follow this simple stretching
We all know that working out is a requirement to good health. Getting started is half the battle and without
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