• Business

    Business Ideas

    ALL
    • In-Demand Businesses
    • Businesses That Never Fail
    • Best Passive Income Ideas for Increasing Cash Flow
    • Essential Tips To Start An Online Business
    • Best Websites To Buy Or Sell An Online Business For Free
    • Everything You Need to Know About Online Selling 
    • Current Business Trends: 9 Things to Keep in Mind
    • How to Open a Coffee Shop Business: A Comprehensive Guide
    • Effective Ways to Start your Business from Scratch 
    • The Main Types And Advantages Of Online Business
    Menu
    • In-Demand Businesses
    • Businesses That Never Fail
    • Best Passive Income Ideas for Increasing Cash Flow
    • Essential Tips To Start An Online Business
    • Best Websites To Buy Or Sell An Online Business For Free
    • Everything You Need to Know About Online Selling 
    • Current Business Trends: 9 Things to Keep in Mind
    • How to Open a Coffee Shop Business: A Comprehensive Guide
    • Effective Ways to Start your Business from Scratch 
    • The Main Types And Advantages Of Online Business

    Tips For A Successful Business

    ALL
    • Creative Business Proposal Ideas for Better Sales
    • Easy Digital Marketing Strategies for Small Business
    • Easy Steps to Develop Effective Time Management Skills
    • ClickUp, Trello or Hive?
    • Best SEO Tips for Small Businesses
    • Lessons Every Business Can Learn From Coworking Spaces
    • The Best Digital Marketing Strategies for a Real Estate Business
    • Useful Tips to Make Your E-Commerce Business Successful.
    • Why Do You Need to Track Your Spending
    Menu
    • Creative Business Proposal Ideas for Better Sales
    • Easy Digital Marketing Strategies for Small Business
    • Easy Steps to Develop Effective Time Management Skills
    • ClickUp, Trello or Hive?
    • Best SEO Tips for Small Businesses
    • Lessons Every Business Can Learn From Coworking Spaces
    • The Best Digital Marketing Strategies for a Real Estate Business
    • Useful Tips to Make Your E-Commerce Business Successful.
    • Why Do You Need to Track Your Spending
  • Money

    Invest Money

    ALL
    • Best Safe Investments
    • Investing In Real Estate
    • How To Invest: Are Your Investment Right Your Age
    • Best Alternative Investments
    • Best Investments To Beat Inflation
    • How To Invest In Collectibles
    Menu
    • Best Safe Investments
    • Investing In Real Estate
    • How To Invest: Are Your Investment Right Your Age
    • Best Alternative Investments
    • Best Investments To Beat Inflation
    • How To Invest In Collectibles

    Banking

    ALL
    • Best Savings Account
    • Best High Yield Savings Account
    • Best CD Rates
    • Best Money Market Accounts
    • Best Online Checking Account
    • Best Banking Apps
    Menu
    • Best Savings Account
    • Best High Yield Savings Account
    • Best CD Rates
    • Best Money Market Accounts
    • Best Online Checking Account
    • Best Banking Apps

    Loan

    ALL
    • Best Personal Loan
    • Best Low-Interest Personal Loans
    • Best Personal Loans for Bad Credit
    • Best Personal Loans for Excellent Credit
    • Best Debt Consolidation Loans
    • Best Student Loans
    Menu
    • Best Personal Loan
    • Best Low-Interest Personal Loans
    • Best Personal Loans for Bad Credit
    • Best Personal Loans for Excellent Credit
    • Best Debt Consolidation Loans
    • Best Student Loans

    Insurance

    ALL
    • Sproutt Life Insurance Reviews
    • eHealth Insurance Reviews
    • Cheap Car Insurance Reviews
    • Embrace Pet Insurance Reviews
    • Best Rideshare Insurance Reviews
    Menu
    • Sproutt Life Insurance Reviews
    • eHealth Insurance Reviews
    • Cheap Car Insurance Reviews
    • Embrace Pet Insurance Reviews
    • Best Rideshare Insurance Reviews
  • Forex

    Featured

    ALL
    • Best Forex Trading Courses
    • Best Forex Academy
    • Best Forex Trading Coaches
    • Best Forex Mentors
    Menu
    • Best Forex Trading Courses
    • Best Forex Academy
    • Best Forex Trading Coaches
    • Best Forex Mentors

    Learn To Trade Forex With Dumb Little Man

    ALL
    • Best Forex Brokers Review
    • Best Forex Trading Software
    • How To Trade Forex
    • How to Read Forex Charts
    • Best Forex Indicators
    • Best Forex Screeners
    • Best Time To Trade Forex
    • Best Forex Trading Tools
    • AvaTrade Review
    • CedarFX Review
    • Forex.com Review
    • Interactive Brokers Review
    Menu
    • Best Forex Brokers Review
    • Best Forex Trading Software
    • How To Trade Forex
    • How to Read Forex Charts
    • Best Forex Indicators
    • Best Forex Screeners
    • Best Time To Trade Forex
    • Best Forex Trading Tools
    • AvaTrade Review
    • CedarFX Review
    • Forex.com Review
    • Interactive Brokers Review
  • Stocks & Crypto

    Stocks

    ALL
    • Best Stock Brokers
    • Best Online Brokers for Stocks Under $100
    • Best Online Brokers for ETF Investing
    • Best Brokers for Mutual Funds
    • Best Online Brokers for Bonds
    • Best Blue Chip Stocks
    • Best Swing Trade Stocks
    • Stages of a Stock Market Bubble
    • Best Stock Investing and Trading Podcasts
    • Best Defensive Stocks to Invest
    Menu
    • Best Stock Brokers
    • Best Online Brokers for Stocks Under $100
    • Best Online Brokers for ETF Investing
    • Best Brokers for Mutual Funds
    • Best Online Brokers for Bonds
    • Best Blue Chip Stocks
    • Best Swing Trade Stocks
    • Stages of a Stock Market Bubble
    • Best Stock Investing and Trading Podcasts
    • Best Defensive Stocks to Invest

    Cryptocurrency

    ALL
    • Best Cryptocurrency Trading Courses
    • Best Cryptocurrency Brokers
    • Best Cryptocurrency Exchanges
    • Best Cryptocurrency Apps
    • Learn about Cryptocurrency
    • How To Earn Cryptocurrency
    • How to Trade Cryptocurrency
    • Best Cryptocurrencies
    • Best Crypto Trading Bots
    • Best Crypto Portfolio Trackers
    Menu
    • Best Cryptocurrency Trading Courses
    • Best Cryptocurrency Brokers
    • Best Cryptocurrency Exchanges
    • Best Cryptocurrency Apps
    • Learn about Cryptocurrency
    • How To Earn Cryptocurrency
    • How to Trade Cryptocurrency
    • Best Cryptocurrencies
    • Best Crypto Trading Bots
    • Best Crypto Portfolio Trackers
  • Health

    Health Conditions

    ALL
    • Macular Degeneration
    • Testosterone
    • Constipation
    • Hormonal Imbalance
    • Stomach Bloating
    • Sleeping Problems
    • Baldness
    • Lower Back Pain
    • Toenail Fungus
    • Mouth Sores
    • Eye Dark Circles
    • Stomach Bloating
    • Headaches
    • Face Acne
    Menu
    • Macular Degeneration
    • Testosterone
    • Constipation
    • Hormonal Imbalance
    • Stomach Bloating
    • Sleeping Problems
    • Baldness
    • Lower Back Pain
    • Toenail Fungus
    • Mouth Sores
    • Eye Dark Circles
    • Stomach Bloating
    • Headaches
    • Face Acne

    Product Reviews

    ALL
    • Diet & Weightloss
    • Exercise and Fitness
    • Beauty and Skin
    • Hair and Nails
    • Strength Training
    • Yoga
    • Dietary Supplements
    • Over-40 Supplements
    • Sexual Health
    • Dental Health
    • Men’s Health
    • Women’s Health
    • Sleep and Dreams
    • Best Weight loss Supplements
    • Best Fat Burner Supplements
    • Best Hair Growth Supplements
    • Best Vision Supplements
    • Best Memory Supplements
    • Best Natural Testosterone Supplements
    Menu
    • Diet & Weightloss
    • Exercise and Fitness
    • Beauty and Skin
    • Hair and Nails
    • Strength Training
    • Yoga
    • Dietary Supplements
    • Over-40 Supplements
    • Sexual Health
    • Dental Health
    • Men’s Health
    • Women’s Health
    • Sleep and Dreams
    • Best Weight loss Supplements
    • Best Fat Burner Supplements
    • Best Hair Growth Supplements
    • Best Vision Supplements
    • Best Memory Supplements
    • Best Natural Testosterone Supplements
  • Relationship

    Blogs and Tips

    ALL
    • Females in Relationship
    • Men in Relationship
    • Dating Tips
    • Finding yourself
    • Marriage Tips
    • Love
    Menu
    • Females in Relationship
    • Men in Relationship
    • Dating Tips
    • Finding yourself
    • Marriage Tips
    • Love

    Dating Guides

    ALL
    • Best Catholic Dating Sites and Apps
    • Best Christian Dating Sites
    • Best Pagan Dating Sites and Apps
    • Best Teen Dating Sites and Apps
    • Best Dating Apps for College Students
    • Asian Dating Guide
    • Japanese Dating Guide
    • Filipina Dating Guide
    • Indian Dating Guide
    • Black Dating Guide
    • Russian Dating Guide
    • Best Free Trucker Dating Sites and Apps
    • Best Dating Sites and Apps for Marriage
    • Best Free Crossdresser Dating Sites and Apps
    • Best German Dating Sites
    Menu
    • Best Catholic Dating Sites and Apps
    • Best Christian Dating Sites
    • Best Pagan Dating Sites and Apps
    • Best Teen Dating Sites and Apps
    • Best Dating Apps for College Students
    • Asian Dating Guide
    • Japanese Dating Guide
    • Filipina Dating Guide
    • Indian Dating Guide
    • Black Dating Guide
    • Russian Dating Guide
    • Best Free Trucker Dating Sites and Apps
    • Best Dating Sites and Apps for Marriage
    • Best Free Crossdresser Dating Sites and Apps
    • Best German Dating Sites
  • Trading School

13 Ways How to Get Clear Skin: Dermatologist-Approved Tips

Written and Published by Vanessa Richards on January 3, 2023 - Reviewed by Dumb Little Man

 13 Ways How to Get Clear Skin: Dermatologist-Approved Tips
Beauty and Skin Health Health and Wellness How To
by Vanessa Richards January 3, 2023

“How to get clear skin” – it’s a question that crosses the minds of hundreds of millions of people across the world every day. Millions of people suffer from severe acne breakouts every year. A large majority have dry skin. Hundreds of millions deal with oily skin as well. Is achieving clear skin a plausible dream for these people? Yes. But, people don’t get clear skin overnight.

Clear & glowing skin is an outward sign of your physical & mental health. It’s the result of combining a well-defined skincare routine with good eating & sleeping habits. Here are nine proven clear skin tips. Integrate these tips & practices into your life & you’re guaranteed to get clearer skin.

13 Ways How To Get Clear Skin 

1. Wash Your Face At Least Three Times a Day

Wash your face at least two times a day & every time you sweat. That’s what the American Academy of Dermatology recommends. To be on the safer side – wash your face three times a day. Twice with cold water & once with mildly hot water (preferably at night).

Morning washes, before your skin gets any sun exposure, are the most important. Also, never let sweat sit on your skin for long. Dry sweat can make your acne worse. So, wash your skin every time you sweat.

2. Never Invite Dry Skin or Dead Skin Cells

Achieving a clear complexion becomes much easier when the skin receives sufficient amounts of hydration. Unfortunately, people with acne-prone skin or even oily skin often tend to use skin care products or makeup products that contain benzoyl peroxide.

Benzoyl peroxide products can treat acne & prevent the risk of you getting permanent scarring from pus-filled pimples. But, if you use them 1–2 times every day, your sensitive skin will dry out. Extra dry skin will only invite more problems.

So, be careful not to use too many benzoyl peroxide products too frequently. Instead, use products that contain salicylic acid. They too can fight acne & are much less drying than benzoyl peroxide products.

3. Always Wear Sunscreen

Exposure to the sun’s ultraviolet radiation (UV) is the leading cause of skin cancer, the most common form of cancer in the US. UV rays can cause direct & irreparable damage to your skin cells. So, never forget to wear sunscreen when you’re outdoors.

Make sunscreen (SPF) the fundamental part of your skin care regimen. Try to wear SPF that’s labeled “broad-spectrum.” Those are the SPF sunscreens the American Dermatology Association (ADA) recommends as they protect the skin against both UVA and UVB rays. 

4. Eat a Healthy Diet

Eating a diet rich in nutrients, lean protein sources, & anti-inflammatory plant foods is key to getting & maintaining a clear complexion. You also need to avoid eating food items that can potentially trigger breakouts of acne or rash.

For example, according to a medically reviewed article, people with acne should avoid drinking dairy milk. Here are some food items that you should eat to get a clear complexion –

  • Food items that are rich in Vitamin A & C. Carrots, low-fat yogurt, & plums are some good examples.
  • Fruits and vegetables with high antioxidant capacities. They include – prunes, pecans, artichokes, beans, blackberries, blueberries, & strawberries.
  • Healthy, natural oils that contain essential fatty acids. Olive oil is a great example. Consuming 2 tablespoons of olive oil a day will preserve the health of your oil glands & keep your skin lubricated.

Some other good sources of essential fatty acids include canola oil, flaxseed, & walnuts.

5. Clean Your Makeup Brushes

The makeup brushes you use every day can be sources of skin problems if you don’t clean them regularly. Tiny dirt particles may get stuck to the hair follicles on your face & cause itchiness or acne breakouts. So, wash your makeup brushes & sponges as regularly as possible.

6. Take Special Care of Oily Skin During the Summer

People with oily skin are highly prone to acne breakouts during the hot & humid summer months. If you’re one of these people, take the following steps to ensure the excess oil on your face doesn’t worsen your acne –

  • Only use mild, oil-free cleansers. 
  • Wash your oily scalp & your hair every day.
  • Use toners that suit your skin type. For example, people with acne-prone skin benefit a lot from toners as they help them unclog their pores.

Pro Tip: Look for toners that contain glycolic acid as they’re the best at keeping the pores clear.

7. Use Serums

Face serums are lightweight skin care products that contain high concentrations of active ingredients like – retinol, vitamin C, hyaluronic acid, etc. These active ingredients absorb quickly into the skin, boosting skin clarity & hydration.

This serum is currently the most highly-rated face serum in the market for getting cleaner and brighter skin.

Best Serum To Achieve A Radiant Skin: Hydrossential

 

How To Get Clear Skin

Hydrossential is an all-organic skin-enhancing serum that anyone, even people with sensitive skin can use. From preventing inflammatory acne to making your skin oil-free, this serum provides a variety of skin benefits.

Its ingredients combine to tighten up the skin cells & pores. This reduces the risk of acne breakouts. The other anti-inflammatory ingredients in Hydrossential can help improve the blood flow to your skin. They also help get rid of dead skin cells stuck on your skin’s top layer.

If you want to make your skin clear & fight acne vulgaris, you can benefit from using the Hydrossential face serum – regardless of your skin type.

Shop Hydrossential at the Official Website.

Full Article: Hydrossential Reviews 2022: Does it Really Work?

8. Quality Sleep

People with sleep deprivation issues often experience severe psychological stress. This stress reflects on their skin. Avoiding this stress is the most effective way to get clear skin. Get at least 7-9 hours of sleep every day. The cortisol levels in our bodies drop while we sleep.

When we don’t sleep enough, they remain high. Elevated cortisol levels are the leading cause of a skin condition called psoriasis. People with this condition are likelier to get acne, rashes, & itchy skin. So, prioritize getting quality sleep every day!

9. Using Supplements Can Help Tremendously

Several studies have shown that skincare supplements that contain collagen, multivitamins, vitamin C, & detoxifiers can help people get clear skin. Here are some of the most highly-rated supplements for getting clear skin:

Best in Restoring Youthful Glow: HydraLyft

How To Get Clear Skin

HydraLyft is one of the most sought-after skin care products in the market. It’s famous for increasing collagen production in the skin by up to 80%. That’s why regular users of HydraLyft not only get clearer skin, but their skin’s texture and tone are also completely restored.

Its ingredients are rich sources of oxidants that help reduce skin inflammation.

These anti-inflammatory compounds lower the risk of your skin getting damaged by acne breakouts, bacterial infections, rashes, etc.  Most importantly, HydraLyft reduces the production of certain enzymes in the body.

These enzymes have only one task – breaking down the collagen in the skin into MMP-1. By reducing their production, HydraLyft indirectly stimulates collagen production in the body which ultimately results in clearer skin.

Most HydraLyft users take one or two capsules of this supplement every day. It’s safe, easy to consume, highly rated by the critics, & proven at helping people get clearer skin.

Shop HydraLyft at the Official Website.

Full Article: HydraLyft Reviews 2022: Does it Really Work?

A. Best Glutathione-Inducing Supplement: GRS Ultra

How To Get Clear Skin

If your skin issues stem from your inability to maintain a healthy diet, GRS Ultra Cell Defense is the supplement for you. It’s packed with nutrients that prevent free radicals from causing any damage to your immune system & your skin.

By eliminating oxidative stress from your body, the supplement also promotes the formation of new skin cells. 

Consuming the unique GRS Ultra formula can give your body & your skin boosts that regular diets or supplements can’t provide. GRS Ultra can boost your body’s glutathione content & promote healthy cell functions in your skin.

Taking one or two pills of the GRS Ultra Cell Defense supplement every day can have incredible skin-brightening effects.

Shop GRS Ultra at the Official Website.

Full Article: GRS Ultra Reviews 2022: Does it Really Work?

B. Best Supplement To Achieve A Holistic Healthy Skin: Derma Prime Plus

How To Get Clear Skin

Derma Prime Plus is an all-natural supplement that’s packed with antioxidants. This makes it one of the best supplements for achieving clear skin. Derma Prime Plus was developed by a licensed healthcare provider, Ally Ray. Her extensive research on skin care & skin conditions has been approved by the FDA.

This research forms the basis of the Derma Prime Plus supplement. This supplement contains a variety of ingredients that help fight acne. If your skin suffers from inflammation issues due to excess oil, Derma Prime Plus is the perfect product for you.

It’s ingredients combine to improve blood flow, reduce inflammation, & slow down the skin’s aging process.

The skin repairs itself faster when it’s provided with such nourishing & anti-inflammatory ingredients. That’s why regular users of Derma Prime Plus have healthy & clear complexion. The key ingredients in Derma Prime Plus can also keep your skin safe from all environmental toxins.

Shop Derma Prime Plus at the Official Website.

Full Article: Derma Prime Plus Reviews 2022: Does it Really Work?

10. Exfoliate regularly

Exfoliating is a highly effective skin-brightening technique that not many people use. Of course, you shouldn’t use severely chemical exfoliants. But, products with gentle ingredients like alpha-hydroxy or lactic acid can help remove the dead skin cells packed in your clogged pores. Removing the dead cells results in clearer, more radiant skin.

11. Apply Topical Retinoids to Your Skin

This skin care tip is specifically for people who suffer from acne vulgaris. Topical retinoids are available in the form of creams, lotions, foams, emulsions, & gels. They’re Vitamin-A-based products that can help calm down inflammatory acne breakouts. If you suffer from acne, topical retinoids are the must-use product for you.

12. Clean your Pillowcases

Resting your face on dirty bedding can cause your skin to accumulate germs & dirt. Pillowcases are notorious for accumulating dirt and sweat from your body & hair. Clean them every week & only use fresh pillowcases.

13. Treat Your Skin with Gentleness

The skin is the largest & possibly the most durable organ of the body. It’s a master at protecting the body from external threats. But, just because your skin can endure a lot of stress, doesn’t mean it should.

Harshly scrubbing your skin or using rough washcloths to clean your skin are non-constructive behaviors that should be avoided. Treat your skin with patience & gentleness and it won’t be susceptible to breakouts or rashes. 

Conclusion

There’s no one, definite answer to the question “How to get clear skin.” There are thirteen ways. Integrate these skin care practices into your daily routine & you’re guaranteed to get bright skin with no clogged pores full of dead cells.

If you’re considering buying one supplement, get HydraLyft. It’s the most sought-after skincare product for very good reasons. This rare supplement boosts collagen production in the skin. Your skin will heal from within once you start using this product regularly.

Applying all-natural topical skin care products on top of using this supplement will only help you get a clear complexion faster. Follow these tips & start tackling acne breakouts, rashes, dry skin, & other skin conditions in style! 

>>Related Article: 11 Best Moisturizers for Dry Skin • Top Products of 2022

How to Get Clear Skin FAQs

What is the trick to clearing skin?

The trick is to do multiple things simultaneously. Use the right skincare products, eat a healthy diet, & consume the right supplements. Do these things regularly & you’ll get clearer skin in no time!

What is my skin type?

There are four main skin types – normal, oily, dry, and combination skin. Ask your dermatologist which one’s your skin type is if you’re unsure.

What activities should I avoid if I want a clear complexion?

Smoking, drinking alcohol, not sleeping enough, & taking on too much psychological stress are all habits that have negative effects on your skin health. 

Like this Article? Subscribe to Our Feed!

Author: Vanessa Richards

Vanessa is a mom of 3 lovely children and a software geek. Outside of her career as a health and wellness instructor. She enjoys writing and researching on topics such as finance, software, health and culinary.

  • Web
  • |
  • More Posts(369)

Share This:

  • 0
    Facebook
  • 0
    Twitter
  • 0
    Linkedin
  • 0
    Email
Previous post
Next post
headache pressure points (1)

5 Effective Headache Pressure Points: Complete Guide 2023

lower right abdominal pain

8 Common Causes Of Lower Right Abdominal Pain: Complete Guide 2023

how to heal your gut

How to Heal Your Gut In 9 Easy Steps: Complete Guide 2023

Types of Magnesium

11 Types of Magnesium You Need To Know: Complete Guide 2023

Gum Abscess

7 Gum Abscess Symptoms To Look Out For: Complete Guide 2023

gerd diet plan

7 Day Gerd Diet Plan For Long-Term Relief: Complete Guide 2023

high protein low carb

15 Foods To Eat On A High Protein Low Carb Diet: Complete Guide 2023

right upper quadrant pain

7 Common Causes Of Right Upper Quadrant Pain: Complete Guide 2023

9 Ways On How To Get Rid of Double Chin: Complete Guide 2023

How to Get Rid of Gingivitis: 15 Home Remedies That Actually Work

Articles of Best Supplements

Best Hair Growth Supplements and Vitamins

Hair loss is no surprise in today’s world- about  320 million people in the US and 1 out of 5 American people suffer from thinning hair and unhealthy hair follicles.

READ MORE

Best Fat Burner Supplements

Have you tried some of the best weight loss hacks but still need to find other alternatives for shedding your belly fats? Maybe, this time, you need to switch from pain-wrenching methods to fat burner supplements..

READ MORE

Best Vision Support Supplements

It can be tiring to worry about your eye health constantly. Going to the eye doctor can be time-consuming and sometimes quite expensive…

READ MORE

Best Supplement for Tinnitus

Are you looking for dietary supplements that can treat tinnitus? You have to come to the right place. We have dietary supplements that claim to cure tinnitus.

READ MORE

Best Supplement for Joint Pains

Global RA Network, 2021 research shows that more than 350 million people globally encounter joint pain or arthritis symptoms. Whereas, the Centers for Disease Control..

READ MORE

Best Lower Back Pain Treatment

Chronic back pain lasting for long periods characterizes our adulthood, but lower back relief supplements are available for you. Are you looking for lower back relief?..

READ MORE

Best Memory Supplements

Do you desire to stay focused and be in the game? Or do you want to eliminate brain fog while enhancing your memory? No worries; you are are at the right place.

READ MORE

Best Testosterone Booster Supplement

According to a study conducted by the American Urological Association, 2 in every 100 men in America has low testosterone levels. The study also found substantial…

READ MORE