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10 Tips on How to Increase Female Libido Instantly: Complete Guide 2023

By Vanessa Richards on January 2, 2023 - Fact checked by Dumb Little Man

 10 Tips on How to Increase Female Libido Instantly: Complete Guide 2023
Health Health and Wellness Sexual Health Women's Health
by Vanessa Richards January 2, 2023

You may be wondering, “What is female libido?” Libido is basically your sex drive. It’s the force that motivates you to seek out sexual activity.

Libido can fluctuate for a variety of reasons. You may think physical problems and sexual dysfunction have more to do with low female libido.

However, the lack of sex education plays an equally important role. That’s why it’s important to learn what libido is.

For women, libido can wax and wane throughout the different stages of life. There will be instances of libido decline and this is totally normal.

How to Increase Female Libido Instantly? There are certain practices you can do to help keep your sex drive firing on all cylinders.

Table of Contents

  • How to Increase Female Libido Instantly: Symptoms of Low Female Libido
  • Why Is Female Libido Important?
  • Treating Low Sexual Desire in Females
  • 10 Tips to Increase a Woman’s Libido Instantly
  • Digital Programs for Enhancing Female Libido
  • Conclusion
  • How to Increase Female Libido Instantly FAQs

How to Increase Female Libido Instantly: Symptoms of Low Female Libido

How to Increase Female Libido Instantly
Photo: Canva

It may be the case that you are fully satisfied with less sex. If that’s the case, you are okay.

Some women want more sex than others, and that is normal. However, you still need to know what low libido is.

How would you know if you have low libido? Well, look out for the following symptoms. If you experience these symptoms frequently, you need to seek professional treatment and work on your sex and romantic life.

Here are the main symptoms of low female libido:

  • Experiencing too much stress
  • Frequent dissatisfaction with sex
  • Low sexual performance
  • Frequent low sexual desire
  • Experiencing pain during a sexual encounter
  • Low self-esteem
  • Vaginal dryness

Why Is Female Libido Important?

How to Increase Female Libido Instantly
Photo: Pexels

You might be wondering why female libido is such a big deal. After all, it’s not like guys have to worry about getting in the mood, right?

Well, female libido and sexual wellness are pretty important. For one thing, it’s an indicator of overall health and well-being.

And for another, a low libido can cause all sorts of relationship issues. Plus, when a woman is feeling sexy and turned on, it’s a really good thing for both her and her partner.

Treating Low Sexual Desire in Females

How to Increase Female Libido Instantly
Photo: Pexels

If your libido is becoming frequently too low, you need to seek professional help. You need to take your libido seriously because female sexual dysfunction and low sex drive are genuine medical and psychological issues.

Here are some ways in which low sex drive is generally treated in both premenopausal women and postmenopausal women.

Sex Education and Counseling

In the majority of cases, low female sex drive is usually due to underlying psychological problems. Having a connection with one’s partner, both on physical and emotional levels, is extremely important for a healthy sex life.

That’s why therapy is extremely effective in treating female sexual function and orgasmic problems. Your sex therapist will recommend you many techniques that will help you improve your sex life.

Medications

In severe cases of low female libido, doctors rely on certain medications. Some of the medicines usually used for treating low female sex drive are:

  • Paroxetine
  • Fluoxetine
  • Bupropion
  • Flibanserin
  • Bremelanotide

Hormone therapy

In cases where low female sex drive is caused by vaginal dryness or its shrinking, hormone therapy is very effective. Hormonal disruptions can affect women’s health in many ways. It can affect their vaginal health and reduce sexual desire.

Hormone therapy is also very effective in treating pain during sexual intercourse. Common hormone therapies include estrogen therapy, testosterone therapy, Prasterone therapy, and Ospemifene therapy.

10 Tips to Increase a Woman’s Libido Instantly

How to Increase Female Libido Instantly
Photo: Pexels

If you’re looking for ways to increase your female sex drive, you’re in luck. There are many things you can do to get your sex drive back on track.

Some are healthy lifestyle changes, while others require a bit more effort.

Here are some important tips that will help you enhance your libido.

1. Experiment with Your Sex Life

Try something new in the bedroom. A little bit of variety can help keep things exciting. Add some spice to your life.

A little bit of excitement can help you increase your libido. Experiment with different positions and techniques.

2. Make it Emotional

Connect with your partner on an emotional level. When you feel close to someone, it’s natural to want to be intimate with them. You can also try talking about fantasies.

3. Stay Hydrated

Drink plenty of water. Dehydration can lead to a decrease in libido. Make sure you drink water, preferably juices, and mineral-rich fluids both before and after sex.

4. Exercise

Do it regularly. Exercise releases endorphins, which can improve your mood and your sex drive.

Practice pelvic floor exercises. You can also exercise while having sex, such as trying certain poses.

In this way, you will not only be exercising but also exploring your body and checking out which positions give you the most satisfaction.

5. Focus on Your Diet

Eat healthy foods and herbal supplements. A healthy diet is key to maintaining your energy levels and your libido.

It is very important to get personalized diet advice because everyone is unique. Some really good options for enhancing female sex drive include bananas, avocados, and figs.

Research also shows that dark chocolate can increase female sex drive.

6. Avoid Excessive Alcohol Consumption

Alcohol may feel good, and you might think it will make you horny, but that’s not true. Research shows that too much alcohol can decrease female sex drive.

Alcohol is bad both for female and male sexual function. It can prevent orgasm.

7. Avoid and Manage Stress

Avoid stress as much as possible. When you’re stressed out, it’s tough to feel sexual pleasure and desire.

Research shows that couples that are stressed out have unhealthy sex lives. Try therapy, meditation, yoga, and other exercises to cope with your stress.

8. Sleep Properly

Get enough sleep. A lack of sleep can lead to a lowered libido.

When you’re tired, your body isn’t going to be as interested in sex. Try to take naps during work.

This is not only good for your libido but also great for your overall physical health, self-confidence, and overall mental health.

9. Talk about It

Talk to your partner about your needs and desires. Communicate openly about your needs and wants.

If you or your partner has other issues, such as erectile dysfunction or weight gain, you need to talk it through.

10. Try Personal Lubricants

If you don’t use lubricants, sex will be painful, and you will eventually start disliking it.

Lubricants not only make sex easier, but they also make it more enjoyable. Make sure you use lubricants that won’t harm your skin or your partner’s skin.

Digital Programs for Enhancing Female Libido

When instant tips don’t work, it’s time to turn to comprehensive programs that can resolve the issue.

Female Vitality Blue Print

Product NameFormDescriptionPriceOfficial Website

Female Vitality Blueprint

Digital Program

The Female Vitality Blueprint program contains a series of easy-to-follow techniques that promote upper body alignment to enhance orgasm and boost vaginal muscles.

$47 (Limited Offer Only)

No one underestimates the importance of sexual satisfaction. However, when it comes to female orgasms, people usually either don’t understand it or take it very lightly.

It is very important to understand that female orgasm is as important as male sexual pleasure. Men’s erectile dysfunction is much talked about, but female orgasmic difficulties are rarely under people’s radars.

If you are a female who has a hard time reaching orgasm, you might be suffering from anorgasmia. In most cases, women who struggle with orgasm usually either have inadequate sexual education or are suffering from physiological problems.

If you want a healthy sex life, which you should, you will find Female Vitality Blue Print very helpful.

The Female Vitality Blue Print is a digital program written by Alex Miller for women who find it difficult to reach orgasm or do not experience orgasm at all.

This program contains all the essential information you need to have to enjoy optimal sexual contentment like normal females. What makes this program extremely fantastic is that it helps females of all ages enjoy a healthy sexual life.

How Can Female Vitality Blue Print Help You?

The Female Vitality Blue Print is an educational guide for women who lack the necessary understanding of how female libido works. Once you understand your libido and your system work, restoring vaginal health is super-easy.

As long as you are over 18, this program is the key to your sexual joy and pleasure.

This program focuses primarily on restoring the health of the pelvic floor muscles. This program will teach you how to enhance the sensitivity of your vaginal area.

You will learn about various techniques that will enable you to restore healthy blood flow to your genitals. No matter how bad your anorgasmia is, this program can help you restore your sexual health.

The Female Vitality Blue Print program also lets you track your progress, which will show you how much you are improving by following the guidelines of this program.

The writer of this program is a fitness trainer and has professional knowledge about how exercise can help you enhance your libido.

With the help of this program, you will be able to boost your vaginal sensitivity, reduce vaginal dryness, restore the health of your genital muscles, avoid period difficulties and disruptions, and much more.

Shop Female Vitality Blueprint at the Official Website.

Full Article: Female Vitality Blueprint Review 2022: Does it Really Work?

Conclusion

It’s no secret that a healthy sexual relationship is important for couples. After all, it’s one of the ways we connect and feel close to each other. Healthy sexual intimacy is extremely important for women. A lack of sex can lead to a decrease in female libido.

Everyone has different sexual needs and preferences. That’s why it is very important to explore your sexuality and see what works best for you.

Underestimating the importance of orgasm and sexual satisfaction is a frequent mistake most women make.

When it comes to female libido, women, unfortunately, do not have proper sexual education. One of the best ways in which to improve your sexual desire as a female is to understand how female libido works. 

Female Vitality Blue Print is the best guide in this regard. If you want to have a perfect romantic life, this guide is really important for you to read.

The major focus of this program is to restore normal blood flow throughout your body, especially your vagina. By restoring healthy blood flow in your body, this program improves not only female sexual health but also overall health.

On top of that, once you start enjoying healthy sexual life, your mental health will also improve. You will even be able to get rid of discomfort during sexual intercourse.

Click here to Get Female Vitality Blueprint at a Discounted Price.

>>Related Article: How to Increase Sexual Stamina: Complete Guide 2022

How to Increase Female Libido Instantly FAQs

Can low female libido lead to female infertility?

There is no scientific evidence that low female libido is the cause of infertility in women. However, research shows that female infertility can affect female sexual desire.

Can menopause cause low libido?

Yes, menopausal postmenopausal women frequently experience a decline in their libido.

Can Sexually Transmitted Diseases (STDs) lead to loss of libido in women?

Although there is no causal link, research does show a significant association between STDs and female libido.

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Author: Vanessa Richards

Vanessa is a mom of 3 lovely children and a software geek. Outside of her career as a health and wellness instructor. She enjoys writing and researching on topics such as finance, software, health and culinary.

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Best Hair Growth Supplements and Vitamins

Hair loss is no surprise in today’s world- about  320 million people in the US and 1 out of 5 American people suffer from thinning hair and unhealthy hair follicles.

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Best Fat Burner Supplements

Have you tried some of the best weight loss hacks but still need to find other alternatives for shedding your belly fats? Maybe, this time, you need to switch from pain-wrenching methods to fat burner supplements..

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It can be tiring to worry about your eye health constantly. Going to the eye doctor can be time-consuming and sometimes quite expensive…

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Are you looking for dietary supplements that can treat tinnitus? You have to come to the right place. We have dietary supplements that claim to cure tinnitus.

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Global RA Network, 2021 research shows that more than 350 million people globally encounter joint pain or arthritis symptoms. Whereas, the Centers for Disease Control..

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Chronic back pain lasting for long periods characterizes our adulthood, but lower back relief supplements are available for you. Are you looking for lower back relief?..

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Do you desire to stay focused and be in the game? Or do you want to eliminate brain fog while enhancing your memory? No worries; you are are at the right place.

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According to a study conducted by the American Urological Association, 2 in every 100 men in America has low testosterone levels. The study also found substantial…

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Sleep is essential for our health and well-being, yet many of us struggle to get a good night’s rest. If you’re looking for a natural way to improve your sleep, consider reading this article.

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Top Supplements Review

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Divine Locks Complex is a hair growth/rejuvenation formula that was developed by a brilliant hairstylist, Kayla Rochin, which helped thousands of American women…

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Keravita Pro- Nails and Hair

Are you one of those who suffer from frequent fungal infections in your nails? Or have you felt your nails weakened and damaged? Tired of attempts to get rid….

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ProstaStream- Prostate Supplement

ProstaStream is the best and most effective method for proper prostate health management by specifically targeting the main and root causes of prostate issues among aging men.

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The Hyperbolic Stretching Program is one of the advanced result-oriented fitness programs that encourage you to unleash your performance potential within 4 weeks.

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Revision- Vision Supplement

Do you often feel soreness or irritation in your eyes? Have you ever faced trouble focusing on your task? Do you eternally feel dryness or water in your eyes?

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INDIVIDUAL REVIEWS

★★★★★
Lean Biome
Best for burning belly fats!
★★★★★
Neuro-Balance Therapy
Best for better balance and stability!
★★★★☆
Derma Prime Plus
Best to achieve normal skin balance!
★★★★☆
My Back Pain Coach
Best back pain relief program!
★★★★☆
Slim Crystal Water Bottle
Best to maintain youthfulness!
★★★★☆
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Best support to balance hormones!
★★★★☆
Aizen Power
Best to enhance sexual performance!
★★★★☆
Divine Locks
Best to maintain healthy hair!
★★★★☆
Hyperbolic Stretching
Best to improve flexibility in a short time!
★★★★☆
Vital Flow
Best to support healthy prostate!
★★★★☆
Keravita Pro
Best support for nails and hair!
★★★★☆
Synogut
Best to improve gut health!
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The content on Dumblittleman is for informational and educational purposes only and should not be construed as professional financial advice. Should you need such advice, consult a licensed financial or tax advisor. References to products, offers, and rates from third party sites often change. While we do our best to keep these updated, numbers stated on this site may differ from actual numbers. We may have financial relationships with some of the companies mentioned on this website. Among other things, we may receive free products, services, and/or monetary compensation in exchange for featured placement of sponsored products or services. We strive to write accurate and genuine reviews and articles, and all views and opinions expressed are solely those of the authors.

© 2023 Dumb Little Man. All Rights Reserved. Privacy Policy · Terms · Advertiser Disclosure

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ECG Pte Ltd (www.dumblittleman.com) is an independent publisher and comparison service, not an investment or financial advisor. Its articles, interactive tools, and other content are provided to you for free, as self-help tools and for informational purposes only. They are not intended to provide investment or financial advice. Dumblittleman does not and cannot guarantee the accuracy or applicability of any information in regard to your individual circumstances. Examples are hypothetical, and we encourage you to seek personalized advice from qualified professionals regarding specific investment or financial issues. Our estimates are based on past market performance, and past performance is not a guarantee of future performance.

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