Suspension Revolution 2.0 Review 2024: Does it Really Work?

By John V

January 10, 2024   •   Fact checked by Dumb Little Man

suspension revolution 2.0 featured image

Suspension Revolution 2.0 is a fat-burning workout program for muscle-building & fat loss and assists you from slabs of muscle to getting ripped in days. 

Recent studies state that most conventional training methods don’t allow you to use as many muscles as possible. When you utilize machines and even free weights, you use just a portion of your muscles to move that weight around. Hence, the traditional weight training and steady state cardio do not burn enough calories and are simply holding you back.

At this juncture, suspension training can help you utilize almost all the 600 muscles in the human body with each workout. Suspension movement enables you to use your own body weight against gravity to provide resistance while using straps, cords, rings, ropes, or chains.

In this regard, Suspension Revolution 2.0 claims to shock your body into new levels of fat loss to help you get sculpt lean, tight muscles. The best part is that these suspension training can even be hung at home, so you don’t need to fork out more money over gym memberships. In this review, you’ll know what workouts are inside Suspension Revolution program, how they work, and much more. 

Let’s dive into the Suspension Revolution 2.0 review in detail!

Suspension Revolution 2.0 Reviews: Product Overview

Suspension Revolution 2.0
Product NameFormDescriptionPriceOfficial Website

Suspension Revolution 2.0

Digital Program

Suspension Revolution 2.0 is the secret to building muscle and fat loss while transforming your body, metabolism, and mind.

$23.50 (Limited Offer Only)

Amazing reviews from Customers- Find out what they said!

Suspension Revolution 2.0 review reveals that customers adore these highly interactive advanced techniques. They found it easy to follow and an excellent option for reaching fitness goals.

Here are some of the opinions expressed by the customers:

“I lost 18 pounds and gained defined muscle tone in 4 months thanks to Dan Long’s Kill Mode Training Co. team and TRX. TRX challenged me like no exercise I have done before. It is fun, motivating, and most importantly, ” IT WORKS!”—Darlene.

“The coaching and teaching from Dan Long with Kill Mode Training has been and always will be a positive experience and life-changing skill given to me. The success of my weight loss goals has been achieved by a person with great inspiration and super motivational skills. Kill Mode made me shatter my goals and face the obstacles that held me back.”—Mike.

“Coach Dan Long and the Kill Mode team helped me take my enthusiasm for fitness from a hobby to a lifestyle. With a Kill Mode diet plan and rigorous suspension workouts, I shed 20 lbs. and dropped my body fat from 14% to 5% in 10 weeks! The team held me accountable and encouraged me to push my physical and mental limits until they didn’t exist. With this program, you can achieve the unimaginable!”—Danny.

Click Here For More Of the Suspension Revolution 2.0 Program Customers’ Reviews.

What is the Suspension Revolution 2.0 Program?

Photo: Suspension Revolution 2.0 Official Website

Suspension Revolution 2.0 is a suspended bodyweight training program that will unlock your body’s full potential to burn off the most stubborn fat from your body. The program has over 190 super-effective suspension exercises and 27 metabolic workouts that will work on every muscle you didn’t even know you had and assists you in the maximization of your fitness training.

The creator of Suspension Revolution 2.0 is “Dan Long,” a suspended body-weight training expert and world-renowned fitness coach and trainer to pro athletes. Over the years, he has trained professional athletes and a-list actors in his Powerhouse training facility in Tampa. With this extensive experience, Dan released Suspension Revolution 2.0 program.

In his program, he reveals all his closely guarded secrets to help people get ripped, chiseled muscles. On top, the program includes suspension workouts for beginners, intermediates, and advanced trainees. And so, thousands of people worldwide achieved their fitness goals with this program.

How does Suspension Training work?

Suspension Revolution 2.0 reviews

The Suspension Revolution system provides 20 weeks of suspension training workouts that typically involve using many stabilizing and supporting muscles. 

The secret is not in the suspension straps – the real secret is in the “combination of exercises and protocols” that blasts your body into new levels of fat loss, heightened metabolism, and muscle building.

The metabolic workouts and suspended exercises work significantly to improve the effect of EPOC, informally called ‘after-burn.’ This phenomenon is a measurably increased rate of oxygen intake following strenuous activity intended to erase the body’s “oxygen deficit.” 

The program enhances the “after burn” effect that boosts the burning of calories even at rest.

The advanced suspension exercises and techniques are aimed at helping you pack on some severe muscle. It wake up those muscles that normal workouts don’t even touch. With these unique exercises, you’ll feel invigorated, not defeated after every workout, and burn more fat as your body recovers. Plus, you’ll see your belly fat dramatically reduce as you start to sculpt some ripped abs. 

Click Here to Know More About Suspension Revolution 2.0 Program.

What are the Benefits of Suspension Revolution 2.0?

A suspended bodyweight training program delivers maximum muscle toning impact while burning fat that shocks your body into new levels of fat loss and transforms your body, metabolism, and mind. 

Blast excess fat:

This combination of effective methods can supercharge your fat loss efforts. The program can unleash your best fat-burning potential after training; it triggers the after-burn effect that blasts your body into new levels of fat loss and builds a lot of core strength. 

Get ripped abs:

These amazing Fat-Burning Reps and High-Energy Suspension Revolution Workouts work on every muscle in your body and heighten muscle building. This assist you get great-looking abs and a muscular body. 

Stay younger:

This complete guide in the program assists you in losing excessive weight and holding back premature aging, making you feel and look younger, lighter, healthier, calm, and more energetic. Also, provide you with unbreakable confidence. 

Improved metabolism:

Following the program, your body begins to rebuild and recover your metabolism. The heightened metabolism improves your overall health and boosts the action of burning more fat at rest. 

Increase vitality:

Suspension Revolution 2.0 restores your energy levels and advances your quality of life. It gives a way to improve the metabolism, providing the body with energy and executing a mental shift that boosts you throughout the day. Hence, you’ll enjoy increased mental clarity, enthusiasm, and vitality. 

Why is Suspension Revolution 2.0 Effective?

Suspension Revolution 2.0 reviews

The method of training inside Suspension Revolution 2.0 is proven effective. Several actors, pro athletes and regular persons use it and have given positive reviews.

Easy to follow: 

The exercise and workout in the program are fully illustrated, have descriptions and are customizable to your lifestyle and preferences. The creator, Dan Long, coaches you through every single exercise and workout; this literally seems like having Dan by your side. 


There are no restrictions in terms of location; you can do these workouts in the comfort of your home as you travel or even while at the beach, rather than in a stinky, crowded gym. And you know that working out at home is FREE.


All the guidelines in the program are from a certified trainer and tested in a real-world setting. You’ll get personal instruction from professional trainers. Plus, all the exercises are suitable for your current fitness level.

Money-back guarantee:

A 60-day money-back guarantee protects your purchase. Giving it a try can rule out your worries of it being a scam as you set to lose nothing.

Click Here to Get the Suspension Revolution 2.0 Program at Discounted Price.

What are the components of the Suspension Revolution 2.0?

suspension revolution 2.0 components
Photo: Suspension Revolution 2.0 Official Website

The Suspension Revolution 2.0 program has 191 unique Suspension workout combinations and 27 metabolic exercises, finishers Videos and eBooks provide you with fine resistance tuning contrary to straight bodyweight workouts.

Suspension Revolution 2.0 Main PDF Manual

The main manual of suspension revolution details what you are supposed to do over the coming 20 weeks. You’ll learn more about the different types of suspension training equipment, exercises, and workouts, giving you a better idea of what is available. Besides, Dan is a great believer in having a positive mindset too.

4-Week Beginner Suspension Revolution

This 4-week beginner program phase is actually a preparation for what’s about to come. The manual will first outline each beginner workoutas a PDF guide, and follow-along videos to help you activate hidden muscles, burn fat, and know exactly what’s coming over the next four weeks.

The manual will also provide illustrations of every single exercise, plus in-depth descriptions. Dan long will also give you that extra hit of motivation to keep you going and ensure you exclude those last few reps.

4-Week Intermediate Suspension Revolution

You’ll then move onto the 4-week intermediate program, where your muscles will now be more in tune with working with suspension equipment. 

The intermediate phase is precisely the same as the beginner phase; you will introduce to a PDF guide and follow-along videos about new and progressive exercises and workouts. Besides, this section ensures you won’t plateau and your muscle-building and fat-burning gains continue.

12-Week Advanced Suspension Revolution

This advanced phase works exactly like the beginner and intermediate stages, but the exercises and workouts are harder. You’ll have a PDF manual explaining each exercise, illustrations, and full descriptions. You’ll also have follow-along videos for all the workouts in the advanced stage.


Core Blasting Accelerators

These are 4-minute core-based workouts that will blow the lid off your next session. It works as an accelerator to shred fat superfast and boost your energy levels through the roof. 

Steel Pumping Power Sets

This combination of bodyweight workouts incorporates suspension training with weights, which will peak, build, and sculpt muscle faster. With these unique combos in sequence, your muscles will pop like never before and even build muscle more quickly.

Strap After-Burn Finishers

Dan has teamed up with ‘Mike Whitfield,’ AKA “Mr. Finisher,” author of Workout Finishers. These are quick, intense, and short finishers; you’ll perform at the end of your suspension training workouts to deliver advanced results in less time.

Top 10 Suspension Exercises That No One Else Does

This video introduces the ten craziest suspension training exercises you’ve never heard of before. You’ll be forced to dig deep into unknown muscles and literally will take your fat-burning capabilities to new levels.

Who is Suspension Revolution 2.0 best for?

Anyone who desires to improve their body and is willing to put in some work or make the lifestyle changes necessary to get stronger, leaner, and build muscle can benefit from the program. 

Suspension Revolution 2.0 is personalized for both men and women; No matter how old you are or where you live, with the use of Suspension Revolution 2.0, you will get essential guidance to get and keep that slim, athletic look you have been looking for. 

The program uses safer workouts; however, hard workouts may be unsuitable for pregnant women, individuals with severe health conditions, or older adults who were deemed at risk for an accidental fall.

Suspension Revolution 2.0 Pros and Cons

✅ All the exercises and workouts are in PDF and video format and fully illustrated with full descriptions.❌ Though you don't need to buy any free weights or machines for the workouts, a minimum expense has to be made to purchase the straps; this will be helpful in the exercises.
✅ The program comes with beginner, intermediate, and advanced phases so everyone can use it. 
✅ These advanced suspension revolution methods used help you build muscle and burn fat.
✅ You can do the workouts in the comfort of your home as you travel or even at the beach.
✅ Lots of essential bonuses serve as complements to the exercises and boost the results.

Suspension Revolution 2.0 Cost and Discounts

suspension revolution 2.0 pricing
Photo: Suspension Revolution 2.0 Official Website

The complete Suspension Revolution 2.0 program, along with four valuable bonuses, is available for just $23.50.

Click Here to Get the Suspension Revolution 2.0 Program at Discounted Price.

Suspension Revolution 2.0 Refund Policy

The program comes with a solid 60-day money-back guarantee. So, try the program out for two months, and if you’re not satisfied for any reason, you can ask for a refund. They will send you every penny you invested—no questions asked.

>> Related Article: 7 Best Weight Loss Pills for Women • Top Natural Weight Loss Pill of 2024


If you’re looking to build muscle and burn body fat, then Suspension Revolution 2.0 program is a fantastic way to go about it. 

The program brings you by the hand through the beginner stage right up to an advanced stage, providing you with some of the craziest exercises and workouts. 

Moreover, the system is well structured, marvelously explained, and laser-focused on getting you working out in a method that steadily enhances fat loss, stamina improvement, and muscle gain. It also empowers you to follow step-by-step exactly, so you can save time and effort while still getting the best results.

So, give it a try, and transform your mind and body with just one piece of equipment!

>> Related Article: LeanBiome Reviews 2024: Does it Really Work For Weight Loss?

Suspension Revolution 2.0​​ Review FAQs

Is there any physical hard copy of the program?

The entire system is digital; however, you can print it off at home to have your hard copy.

Does the program come with customer support?

Yes! You can contact the author and support team through the official website. They will promptly answer any questions you may have.

Click Here to Get the Suspension Revolution 2.0 Program at Discounted Price.

John V

John is a digital marketing master's student who enjoys writing articles on business, finance, health, and relationships in his free time. His diverse interests and ability to convey complex ideas in a clear, engaging manner make him a valuable contributor to these fields.

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