How To Get Rid of Gout in 4 Ways: Complete Guide 2024

By Vanessa Richards

January 10, 2024   •   Fact checked by Dumb Little Man

how to get rid of gout

Gout is a painful type of arthritis that can severely impact your quality of life. It is not a new disease.

We have seen many people complaining about it when following an unhealthy lifestyle. If you wondering how to get rid of gout, you have come to the right place!

In this piece, we will discuss the different methods that you can use to treat gout and get the relief you need from the pain.

We will also discuss some preventative measures that you can take to help reduce your risk of developing gout in the future.

How To Get Rid of Gout: What is Gout?

How To Get Rid of Gout
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Gout is included in the broad category of “arthritis,” which refers to a variety of joint conditions and joint discomfort. While certain types of arthritis cause joint inflammation, others do not. A typical type of inflammatory arthritis is gout. The cause is a crystal known as uric acid.

Gout results in swelling and pain in one or much more tissues. The big toe is typically affected. However, it can also be present in those other joints, such as the elbow, knee, ankle, and foot.

Causes of Gout

Some perspectives on different drinks and meals trigger the body to create lactic acid throughout metabolism. When you urinate, this specific waste product passes through into the kidneys & disappears from the body.

The body occasionally makes too much uric acid. Or the kidneys can’t accurately tolerate it. Uric acid particles can accumulate within the joints with excessive fluid leading to Hyperuricemia. These crystals can cause gout pain. However, not all individuals with excess uric acid levels develop gout.

A bout of gout may occur for a week and more. You may not experience any symptoms at all in between gout bouts. While some people get gout attacks often, others go years without experiencing one. Gout attacks could grow more frequently and persist longer if not addressed. Attacks from gout might frequently recur in the same part or various joints.

Signs and Symptoms of Gout 

Gout attacks can occur quickly, frequently overnight, and are excruciatingly painful. It happens due to increase uric acid levels in the blood. The following signs of a gout attack may be present in the afflicted joints:

How To Get Rid of Gout
Photo: Canva
Severe pain
Joint stiffness
There is tenderness even to a light touch, like that of a bed sheet.
Warmth or the sensation that the place is "on fire."

Diagnosing Gout Attacks

Consult your primary care physician if you experience sudden or excruciating joint pain (PCP). A rheumatologist, a physician who focuses on gout and other types of arthritis, may be recommended by your primary care physician.

When verifying gout, medical professionals take several factors into account:


The healthcare professional would then request the visitor to list their symptoms and specify how frequently and lengthy they hold. They also look for warning signs and other conditions such as kidney diseases.

Physical examination

Your healthcare provider will check the affected joints for warmth, redness, and swelling. The doctor immediately checks the medical history before prescribing a plan.

Blood work

This test can reveal the uric acid level in your system.

Imaging tests

X-rays, ultrasounds, or MRIs may be used to acquire images of the afflicted joint or joints.


Generally, during aspiration, the physician uses a needle to take fluid for testing. They check the fluid under a microscope to confirm the condition.

Treating Gout 

how to get rid of gout
Photo: Canva

When it comes to treating gout attacks, there are multiple options available. By using natural remedies, and medications to supplements, you can prevent future attacks. Let’s discuss each in detail!

1. Natural Remedies 

Here are the most effective home remedies to prevent a sudden gout attack:


Ginger is considered a great natural source with anti-inflammatory properties. It helps in gout by reducing inflammation and will lower uric acid levels.

According to one research, ginger applied topically can reduce pain in gout. While another study revealed that if ginger is taken orally it can reduce the levels of uric acid in the serum. However, this study was conducted on rats so the results might vary in humans.

Take 1 tablespoon of freshly grated ginger and boil it. Once it gets soft, mash it evenly. Now take a cloth piece and soak it in this mixture of water and ginger paste. When the cloth cools down, apply it to the inflamed/painful area for at least 15 minutes to half an hour.

Warm water with apple cider vinegar, lemon juice, and turmeric

The triad of apple cider vinegar, turmeric, and lemon juice has been in the herbal books for a long time. They are mixed in the form of a juice/beverage. 

No data directly links apple cider vinegar with reducing gout pain, however, apple cider vinegar is proven to increase uric acid secretions by the kidneys which might help in the betterment of gout.

How To Make it? 

Just take warm water around 1 cup and squeeze half a lemon inside it (medium-sized). Then add 2 teaspoons of turmeric in it and 1 teaspoon of apple cider vinegar. The amounts can be adjusted slightly for better taste. This can be taken twice or thrice a day.

Nettle tea

Stinging nettle is an old herbal medication for gout. It decreases inflammation and helps subside the pain. 

This herbal drug has been in long use. However, no research links it properly. There was one study that showed its protective effects on the kidneys but the drawback was that the study was conducted on male rabbits and the kidney injury was induced by giving gentamicin, a strong antibiotic. 

As the practice of taking this herbal medicine has been long in use, there seems to be no disadvantage to using it. Just take 1 to 2 teaspoons of dried nettle and add it to water. You can drink this three times in a single day. 

Topical cold or hot application

Topical application of cold or hot water is also helpful. Instead of direct water, cold or hot cloth pieces can also be used.

There are some discrepancies regarding what is best. The majority believe, that soaking the joint in cold water or ice packs is better and more useful than soaking in hot water. When the joint is less tender or when the pain is bearable, hot water can be used. Alternatively, using hot or cold applications is also useful. 


Apples contain malic acid which lower uric acid levels. This is the main reason why apples are added to the diet of a person with gout. 

However, studies also show that apples contain fructose that can lead to hyperuricemia that can exacerbate gout. They can decrease uric acid production. Gout patients should consume only 1 apple a day and make sure that their sugars remain at normal levels. 

Eliminate diet triggers

Last but not the least, the diet of a patient with gout should be monitored closely. Any food that can cause a flare-up should be avoided.

The most well-known dietary triggers are:

  • Seafood
  • Red meat
  • Sugar
  • Alcoholic beverages

Patients should consume vegetables, nuts, and fruits with low sugar content. 

2. Medications

Different types of medication can be used to treat gout. The most common type of medication is nonsteroidal anti-inflammatory drugs (NSAIDs). Drugs like like ibuprofen and naproxen can help reduce pain and inflammation. These drugs can help to reduce the inflammation and pain associated with gout.

Another type of medication that is sometimes used to treat gout is colchicine. This medication can help reduce the number of uric acid crystals in the joints.

3. Supplements

A. Magnesium

Magnesium is considered an essential mineral. It helps get rid of gout by assisting in blood circulation. Allowing the heart to beat regularly. Although it is not required in huge amounts, its deficiency can lead to certain health conditions. 

Magnesium is present in our foods and we can consume it very easily. Keep a healthy and well-balanced diet and you won’t need to take any sort of supplements. But if the need arises, it doesn’t hurt to do so.

Here is the top-recommended magnesium supplement you can try.

1. Best Supplement To Restore and Repair Neurological Health: Magnesium Breakthrough

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Magnesium Breakthrough

Easy to swallow pills

Magnesium Breakthrough is a supplement that contains natural ingredients to relieve migraines and chronic pain. 

Depending on the package

The Magnesium Breakthrough supplement absorbs and moves smoothly through the digestive system. Consequently, you will be able to experience zero stress and a sense of relaxation.

In your body, nutrients play a role in about 600 metabolic processes. A vitamin deficit causes problems with pain, metabolism, sleep, energy, and other things.

Therefore, your body starts losing more of this nutrient as a result of stress. Cortisol levels rise as a result, and other bodily functions are disturbed. These bodily functions include migraines, sleeplessness, digestion, anxiety, memory loss, etc.

Therefore, magnesium is essential in this situation and is the only nutrient that can relieve tension from the roots.

Shop at Magnesium Breakthrough Official Website.

Full Article: Magnesium Breakthrough Reviews: Does it Really Work?

B. Joint Supplements

Also, there are well-known supplements for arthritis & joint pain. Here are the most promising products in the market today.

1. Top Consumer’s Choice: Curafen

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Product NameFormDescriptionPriceOfficial Website

Curafen Supplement

Easy to swallow capsules

Curafen is a cutting-edge joint pain reliever that slows down the aging process and boosts immunity.

$0.55 per pill

A dietary supplement called Curafen reduces pain brought on by swelling and inflammation in the body. One method to end chronic disease and encourage the consumption of natural substances is to attack the disease at its source and eradicate it.

Turmeric, black pepper, and organic ginger make up the three primary constituents of this nutritionally sound dietary supplement. By addressing the source or molecular level of aches, inflammations, and tensions in any part of the body, it is effective.

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Full Article: Curafen Reviews 2024: Does it Really Work?

2. Tasty All-Natural Supplement: Joint Restore Gummies

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JointRestore Gummies

Flavorful Gummies

JointRestore Gummies are a dietary supplement that helps to support the health of joints. The ingredients in these gummies work together to help reduce inflammation, improve range of motion, and protect against further damage.Depending on the package

A nutritional supplement called JointRestore Gummies is made to assist normal joint function. The major components of the product are 3 gm of organic cane sugar, 200 mg of beta-boswellic acid, and 20 mg of CBD.

Cannabis plants contain a substance called CBD, which has been demonstrated to have anti-inflammatory and pain-relieving qualities. Traditional medicine has employed the natural substance beta-boswellic acid to relieve inflammation and joint discomfort.

Carbohydrates from organic cane sugar can be used to fuel the body and maintain normal energy levels. These three effective substances are combined to create the novel product known as JointRestore Gummies, which offers relief from stiffness and joint pain. The item is GMO-free, gluten-free, and suitable for vegans.

Shop at JointRestore Gummies Official Website

Full Article: JointRestore Gummies Reviews 2024: Does it Really Work?

4. Comprehensive Digital Guide

All Natural Permanent Solution: The End of Gout Program

the end of gout reviews
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The End Of Gout

Digital Program

The End of Gout is an eBook that offers readers a permanent solution to heal gout naturally.

One time payment of $49

Gout is a pain like no other. It can come on suddenly and leave you in agony for hours, or even days. And once you’ve had one gout attack, you’re at risk for more.

End of Gout was created to help people suffering from this debilitating condition. This comprehensive ebook is packed with information on causes, symptoms, and treatments. You’ll learn everything you need to know about gout, and how to get relief from its painful symptoms.

End of Gout includes:

  • Detailed instructions on how to relieve gout pain quickly and effectively
  • An extensive list of foods to avoid if you have gout, as well as which foods are safe to eat
  • A step-by-step guide to creating a personalized gout treatment
  • Tips for preventing future gout attacks

If you’re trying to put an end to your gout pain, End of Gout is the resource you need. With its clear and concise information, you’ll be on your way to finding relief and preventing further attacks. 

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While there are many potential ways to get rid of gout, we’ve outlined the most effective methods based on scientific evidence.

If you’re looking for a way to treat gout that doesn’t involve taking medication or making drastic changes to your diet, one of these home remedies may work for you.

We hope this article has helped provide some clarity into what causes and how to treat gout.

Here’s our top recommendation!

End of Gout is the best ebook out there to help people suffering from gout. This ebook provides you with all of the information that you need to know about gout, including what causes it, how to prevent it, and how to treat it.

It doesn’t take so much comprehension to conclude that this is the best solution to end gout pain.

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>> Related Article: What Causes Joint Pain and How To Get Rid of it: Complete Guide 2024

How To Get Rid of Gout FAQs

Can you treat gout at home?

 First, it’s important to maintain a healthy weight.

Excess weight puts extra strain on the joints and can trigger gout attacks. Second, you should drink plenty of fluids, especially water, to help flush out toxins from the body. Lastly, eating a healthy diet that includes a low-purine diet reduces uric acid quickly.

Can gout pain be prevented?

Preventing gout attacks require managing the underlying causes. For example, people who eat a lot of high-purine foods (such as organ meats or seafood) are at greater risk for gout.

Likewise, those who take certain medications (such as diuretics or aspirin) may be more likely to develop the condition. By understanding their risk factors, people with gout can make lifestyle changes to help prevent attacks.

How long does it take to relieve gout pain?

An attack of gout can occur suddenly, often at night. The pain from gout usually lasts for a few days to a week. After the pain and swelling go away, the joint may be left with some tenderness.

Some people may have only one or two gout attacks in their lifetime, while others have frequent attacks.

Vanessa Richards

Vanessa is a mom of 3 lovely children and a software geek. Outside of her career as a health and wellness instructor. She enjoys writing and researching on topics such as finance, software, health and culinary.

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