• Business

    Business Ideas

    ALL
    • In-Demand Businesses
    • Businesses That Never Fail
    • Best Passive Income Ideas for Increasing Cash Flow
    • Essential Tips To Start An Online Business
    • Best Websites To Buy Or Sell An Online Business For Free
    • Everything You Need to Know About Online Selling 
    • Current Business Trends: 9 Things to Keep in Mind
    • How to Open a Coffee Shop Business: A Comprehensive Guide
    • Effective Ways to Start your Business from Scratch 
    • The Main Types And Advantages Of Online Business
    Menu
    • In-Demand Businesses
    • Businesses That Never Fail
    • Best Passive Income Ideas for Increasing Cash Flow
    • Essential Tips To Start An Online Business
    • Best Websites To Buy Or Sell An Online Business For Free
    • Everything You Need to Know About Online Selling 
    • Current Business Trends: 9 Things to Keep in Mind
    • How to Open a Coffee Shop Business: A Comprehensive Guide
    • Effective Ways to Start your Business from Scratch 
    • The Main Types And Advantages Of Online Business

    Tips For A Successful Business

    ALL
    • Creative Business Proposal Ideas for Better Sales
    • Easy Digital Marketing Strategies for Small Business
    • Easy Steps to Develop Effective Time Management Skills
    • ClickUp, Trello or Hive?
    • Best SEO Tips for Small Businesses
    • Lessons Every Business Can Learn From Coworking Spaces
    • The Best Digital Marketing Strategies for a Real Estate Business
    • Useful Tips to Make Your E-Commerce Business Successful.
    • Why Do You Need to Track Your Spending
    Menu
    • Creative Business Proposal Ideas for Better Sales
    • Easy Digital Marketing Strategies for Small Business
    • Easy Steps to Develop Effective Time Management Skills
    • ClickUp, Trello or Hive?
    • Best SEO Tips for Small Businesses
    • Lessons Every Business Can Learn From Coworking Spaces
    • The Best Digital Marketing Strategies for a Real Estate Business
    • Useful Tips to Make Your E-Commerce Business Successful.
    • Why Do You Need to Track Your Spending
  • Money

    Invest Money

    ALL
    • Best Safe Investments
    • Investing In Real Estate
    • How To Invest: Are Your Investment Right Your Age
    • Best Alternative Investments
    • Best Investments To Beat Inflation
    • How To Invest In Collectibles
    Menu
    • Best Safe Investments
    • Investing In Real Estate
    • How To Invest: Are Your Investment Right Your Age
    • Best Alternative Investments
    • Best Investments To Beat Inflation
    • How To Invest In Collectibles

    Banking

    ALL
    • Best Savings Account
    • Best High Yield Savings Account
    • Best CD Rates
    • Best Money Market Accounts
    • Best Online Checking Account
    • Best Banking Apps
    Menu
    • Best Savings Account
    • Best High Yield Savings Account
    • Best CD Rates
    • Best Money Market Accounts
    • Best Online Checking Account
    • Best Banking Apps

    Loan

    ALL
    • Best Personal Loan
    • Best Low-Interest Personal Loans
    • Best Personal Loans for Bad Credit
    • Best Personal Loans for Excellent Credit
    • Best Debt Consolidation Loans
    • Best Student Loans
    Menu
    • Best Personal Loan
    • Best Low-Interest Personal Loans
    • Best Personal Loans for Bad Credit
    • Best Personal Loans for Excellent Credit
    • Best Debt Consolidation Loans
    • Best Student Loans

    Insurance

    ALL
    • Sproutt Life Insurance Reviews
    • eHealth Insurance Reviews
    • Cheap Car Insurance Reviews
    • Embrace Pet Insurance Reviews
    • Best Rideshare Insurance Reviews
    Menu
    • Sproutt Life Insurance Reviews
    • eHealth Insurance Reviews
    • Cheap Car Insurance Reviews
    • Embrace Pet Insurance Reviews
    • Best Rideshare Insurance Reviews
  • Forex

    Featured

    ALL
    • Best Forex Trading Courses
    • Best Forex Academy
    • Best Forex Trading Coaches
    • Best Forex Mentors
    Menu
    • Best Forex Trading Courses
    • Best Forex Academy
    • Best Forex Trading Coaches
    • Best Forex Mentors

    Learn To Trade Forex With Dumb Little Man

    ALL
    • Best Forex Brokers Review
    • Best Forex Trading Software
    • How To Trade Forex
    • How to Read Forex Charts
    • Best Forex Indicators
    • Best Forex Screeners
    • Best Time To Trade Forex
    • Best Forex Trading Tools
    • AvaTrade Review
    • CedarFX Review
    • Forex.com Review
    • Interactive Brokers Review
    Menu
    • Best Forex Brokers Review
    • Best Forex Trading Software
    • How To Trade Forex
    • How to Read Forex Charts
    • Best Forex Indicators
    • Best Forex Screeners
    • Best Time To Trade Forex
    • Best Forex Trading Tools
    • AvaTrade Review
    • CedarFX Review
    • Forex.com Review
    • Interactive Brokers Review
  • Stocks & Crypto

    Stocks

    ALL
    • Best Stock Brokers
    • Best Online Brokers for Stocks Under $100
    • Best Online Brokers for ETF Investing
    • Best Brokers for Mutual Funds
    • Best Online Brokers for Bonds
    • Best Blue Chip Stocks
    • Best Swing Trade Stocks
    • Stages of a Stock Market Bubble
    • Best Stock Investing and Trading Podcasts
    • Best Defensive Stocks to Invest
    Menu
    • Best Stock Brokers
    • Best Online Brokers for Stocks Under $100
    • Best Online Brokers for ETF Investing
    • Best Brokers for Mutual Funds
    • Best Online Brokers for Bonds
    • Best Blue Chip Stocks
    • Best Swing Trade Stocks
    • Stages of a Stock Market Bubble
    • Best Stock Investing and Trading Podcasts
    • Best Defensive Stocks to Invest

    Cryptocurrency

    ALL
    • Best Cryptocurrency Trading Courses
    • Best Cryptocurrency Brokers
    • Best Cryptocurrency Exchanges
    • Best Cryptocurrency Apps
    • Learn about Cryptocurrency
    • How To Earn Cryptocurrency
    • How to Trade Cryptocurrency
    • Best Cryptocurrencies
    • Best Crypto Trading Bots
    • Best Crypto Portfolio Trackers
    Menu
    • Best Cryptocurrency Trading Courses
    • Best Cryptocurrency Brokers
    • Best Cryptocurrency Exchanges
    • Best Cryptocurrency Apps
    • Learn about Cryptocurrency
    • How To Earn Cryptocurrency
    • How to Trade Cryptocurrency
    • Best Cryptocurrencies
    • Best Crypto Trading Bots
    • Best Crypto Portfolio Trackers
  • Health

    Health Conditions

    ALL
    • Macular Degeneration
    • Testosterone
    • Constipation
    • Hormonal Imbalance
    • Stomach Bloating
    • Sleeping Problems
    • Baldness
    • Lower Back Pain
    • Toenail Fungus
    • Mouth Sores
    • Eye Dark Circles
    • Stomach Bloating
    • Headaches
    • Face Acne
    Menu
    • Macular Degeneration
    • Testosterone
    • Constipation
    • Hormonal Imbalance
    • Stomach Bloating
    • Sleeping Problems
    • Baldness
    • Lower Back Pain
    • Toenail Fungus
    • Mouth Sores
    • Eye Dark Circles
    • Stomach Bloating
    • Headaches
    • Face Acne

    Product Reviews

    ALL
    • Diet & Weightloss
    • Exercise and Fitness
    • Beauty and Skin
    • Hair and Nails
    • Strength Training
    • Yoga
    • Dietary Supplements
    • Over-40 Supplements
    • Sexual Health
    • Dental Health
    • Men’s Health
    • Women’s Health
    • Sleep and Dreams
    • Best Weight loss Supplements
    • Best Fat Burner Supplements
    • Best Hair Growth Supplements
    • Best Vision Supplements
    • Best Memory Supplements
    • Best Natural Testosterone Supplements
    Menu
    • Diet & Weightloss
    • Exercise and Fitness
    • Beauty and Skin
    • Hair and Nails
    • Strength Training
    • Yoga
    • Dietary Supplements
    • Over-40 Supplements
    • Sexual Health
    • Dental Health
    • Men’s Health
    • Women’s Health
    • Sleep and Dreams
    • Best Weight loss Supplements
    • Best Fat Burner Supplements
    • Best Hair Growth Supplements
    • Best Vision Supplements
    • Best Memory Supplements
    • Best Natural Testosterone Supplements
  • Relationship

    Blogs and Tips

    ALL
    • Females in Relationship
    • Men in Relationship
    • Dating Tips
    • Finding yourself
    • Marriage Tips
    • Love
    Menu
    • Females in Relationship
    • Men in Relationship
    • Dating Tips
    • Finding yourself
    • Marriage Tips
    • Love

    Dating Guides

    ALL
    • Best Catholic Dating Sites and Apps
    • Best Christian Dating Sites
    • Best Pagan Dating Sites and Apps
    • Best Teen Dating Sites and Apps
    • Best Dating Apps for College Students
    • Asian Dating Guide
    • Japanese Dating Guide
    • Filipina Dating Guide
    • Indian Dating Guide
    • Black Dating Guide
    • Russian Dating Guide
    • Best Free Trucker Dating Sites and Apps
    • Best Dating Sites and Apps for Marriage
    • Best Free Crossdresser Dating Sites and Apps
    • Best German Dating Sites
    Menu
    • Best Catholic Dating Sites and Apps
    • Best Christian Dating Sites
    • Best Pagan Dating Sites and Apps
    • Best Teen Dating Sites and Apps
    • Best Dating Apps for College Students
    • Asian Dating Guide
    • Japanese Dating Guide
    • Filipina Dating Guide
    • Indian Dating Guide
    • Black Dating Guide
    • Russian Dating Guide
    • Best Free Trucker Dating Sites and Apps
    • Best Dating Sites and Apps for Marriage
    • Best Free Crossdresser Dating Sites and Apps
    • Best German Dating Sites
  • Trading School

Cuisines of the World: Best Choice for Gluten-Free Eaters

Written and Published by Arron Hiddleston on October 7, 2016 - Reviewed by Dumb Little Man

 Cuisines of the World: Best Choice for Gluten-Free Eaters
Food Health Travel
by Arron Hiddleston October 7, 2016

Exploring other countries can be difficult, especially if you’re on a gluten-free diet. This, however, shouldn’t stop you from going out and experiencing the world. One of the best things you can do is to find a gluten free cuisine in each country you’re planning on visiting. This way, you’ll be able to enjoy your trip without putting your health at risk.

Here are some ideas to help you out.

Table of Contents

  • ¡Buen Provecho with a Taste of Latin America
  • いただきます (Itadakimasu) with a Taste of Japan
  • Buon Appetito! with a Taste of Italy
  • कृपया भोजन का आनंद लीजिये! (kripyā bhojan kā ānnaṅd lijīyai) with a Taste of India
  • A Ligean Ar Ithe! with a Taste of Ireland

¡Buen Provecho with a Taste of Latin America

gluten-free-tacos

You can finally enjoy a real fiesta with a taste of Latin American cuisine. Since most of the food in South and Central America are masa-based with corn, rice and beans serving as main ingredients, almost all of the dishes in these regions are gluten-free.

That’s great news, especially when you consider how much tortillas, tacos, tamales, and gorditas you can eat. But, Latino cuisine is so much more than these food items. Slow-roasted pork and chicken dishes are all part of the classic hot and spicy Latino flavors, too.  It also includes fish dishes, like ceviche and Veracruz red snapper.

This variety is probably one of the reasons behind the success stories of the best restaurants in South America, which are all creating their own signature modern menus based on great traditional gluten-free cuisine.

いただきます (Itadakimasu) with a Taste of Japan

gluten-free-japan

Dishes from the Land of the Rising Sun are always a safe gluten-free bet. What makes Japanese cuisine so deliciously great is the abundance of rice, fresh vegetables, meat and seafood.

You should, however, keep an eye out for soy sauce, dumplings and panko bread in your meal. Fortunately, since the Japanese tend to prepare dishes in a way that every ingredient is visible on the plate. You can take out items that aren’t safe enough for you to eat and you can enjoy sushi, katsu udon, miso soup and ramen without any fear.

Buon Appetito! with a Taste of Italy

gluten-free-italy

Italy might seem like a strange choice for someone who’s on a gluten-free diet since its cuisine is filled with lots of pizza and pasta dishes.

When craving for Italian cuisine, try searching the menu section  for the phrase “per celiaci” and you will be amazed by the wide range of items you’ll discover. North Italian-styled restaurants, especially the ones promoting Emilia Romagna, Lombardy and Piedmont, use polenta as a side dish and Arborio rice in risottos.

Gluten-free dishes in the country also include ragus, veg dishes, cured meats and quality cheese, while the Southern-styled kitchen always offers great surf-and-turf options.

See Also: 4 Delicious and Healthy Pasta Alternatives 

कृपया भोजन का आनंद लीजिये! (kripyā bhojan kā ānnaṅd lijīyai) with a Taste of India

gluten-free-india

Indian food has no shortage when it comes to spices and flavors. This, however, doesn’t mean that you won’t be able to find a gluten free cuisine you can enjoy.

From cinnamon, anise, lime leaf, to nutmeg, smoked paprika, black and red pepper, you will be amazed by the incredible vegetarian and meat curry dishes in the country. The complex layers of  chicken tikka masala go great with dosas made from rice or lentils. They’re great enough to make you forget about the naan and samosa you’ll be missing out.

With four distinct regional cuisines, exploring the flavors of India in your trip will make you think it’s gluten-free by default.

A Ligean Ar Ithe! with a Taste of Ireland

gluten-free-ireland

Ireland is extremely gluten-conscious which means you won’t have a hard time finding a great and tasty meal in the area. You will be able to enjoy everything from colcannon, Irish stew, Limerick ham, to even gluten-free fish and chips. 

Your first stop should be the Coeliac Society of Ireland where you can find lots of helpful information on paying a gluten-friendly visit to this beautiful country. The region can cater to most of your needs, including gluten-free beers so you won’t have to miss the ultimate Irish experience.

See Also: 6 Vitamin-Packed Smoothie Recipes for Glowing Skin 

Who said being a gluten-free foodie means you can’t travel and enjoy the flavors of the world? There are actually lots of places for you to dine in. All that’s left for you to do now is pick a destination, grab a plate of gluten free cuisine, and enjoy your meal.  

 

Like this Article? Subscribe to Our Feed!

Author: Arron Hiddleston

  • Twitter
  • |
  • Facebook
  • |
  • More Posts(1)

Share This:

  • 0
    Facebook
  • 0
    Twitter
  • 0
    Linkedin
  • 0
    Email
Previous post
Next post
headache pressure points (1)

5 Effective Headache Pressure Points: Complete Guide 2023

lower right abdominal pain

8 Common Causes Of Lower Right Abdominal Pain: Complete Guide 2023

how to heal your gut

How to Heal Your Gut In 9 Easy Steps: Complete Guide 2023

Types of Magnesium

11 Types of Magnesium You Need To Know: Complete Guide 2023

Gum Abscess

7 Gum Abscess Symptoms To Look Out For: Complete Guide 2023

gerd diet plan

7 Day Gerd Diet Plan For Long-Term Relief: Complete Guide 2023

high protein low carb

15 Foods To Eat On A High Protein Low Carb Diet: Complete Guide 2023

right upper quadrant pain

7 Common Causes Of Right Upper Quadrant Pain: Complete Guide 2023

9 Ways On How To Get Rid of Double Chin: Complete Guide 2023

How to Get Rid of Gingivitis: 15 Home Remedies That Actually Work

Articles of Best Supplements

Best Hair Growth Supplements and Vitamins

Hair loss is no surprise in today’s world- about  320 million people in the US and 1 out of 5 American people suffer from thinning hair and unhealthy hair follicles.

READ MORE

Best Fat Burner Supplements

Have you tried some of the best weight loss hacks but still need to find other alternatives for shedding your belly fats? Maybe, this time, you need to switch from pain-wrenching methods to fat burner supplements..

READ MORE

Best Vision Support Supplements

It can be tiring to worry about your eye health constantly. Going to the eye doctor can be time-consuming and sometimes quite expensive…

READ MORE

Best Supplement for Tinnitus

Are you looking for dietary supplements that can treat tinnitus? You have to come to the right place. We have dietary supplements that claim to cure tinnitus.

READ MORE

Best Supplement for Joint Pains

Global RA Network, 2021 research shows that more than 350 million people globally encounter joint pain or arthritis symptoms. Whereas, the Centers for Disease Control..

READ MORE

Best Lower Back Pain Treatment

Chronic back pain lasting for long periods characterizes our adulthood, but lower back relief supplements are available for you. Are you looking for lower back relief?..

READ MORE

Best Memory Supplements

Do you desire to stay focused and be in the game? Or do you want to eliminate brain fog while enhancing your memory? No worries; you are are at the right place.

READ MORE

Best Testosterone Booster Supplement

According to a study conducted by the American Urological Association, 2 in every 100 men in America has low testosterone levels. The study also found substantial…

READ MORE

5 Best Sleep Aids Supplements and Programs

Sleep is essential for our health and well-being, yet many of us struggle to get a good night’s rest. If you’re looking for a natural way to improve your sleep, consider reading this article.

READ MORE

Top Supplements Review

Divine Locks- Hair Supplement

Divine Locks Complex is a hair growth/rejuvenation formula that was developed by a brilliant hairstylist, Kayla Rochin, which helped thousands of American women…

READ MORE

Keravita Pro- Nails and Hair

Are you one of those who suffer from frequent fungal infections in your nails? Or have you felt your nails weakened and damaged? Tired of attempts to get rid….

READ MORE

ProstaStream- Prostate Supplement

ProstaStream is the best and most effective method for proper prostate health management by specifically targeting the main and root causes of prostate issues among aging men.

READ MORE

Hyperbolic Stretching- Flexibility Program

The Hyperbolic Stretching Program is one of the advanced result-oriented fitness programs that encourage you to unleash your performance potential within 4 weeks.