Are You Thinking Healthy Thoughts? Your Thoughts Can Have A Big Impact On Your Life.
Are your thoughts putting you in a healthy state of mind? Someone in a healthy state of mind would think
Are your thoughts putting you in a healthy state of mind? Someone in a healthy state of mind would think
We all have times in our lives when we are faced with challenging people or situations. It’s all part of
“Imagination is more important than knowledge” ~ Albert Einstein The reality is you can be anyone or anything you want
Dr. Friedemann Schaub, author of “The Fear & Anxiety Solution” (Sounds True Publications, 2012), states that one of the biggest
Last week, I was about to walk into a Whole Foods while a twenty-something year-old man was heading out. I
Who better to gain some lessons on achievement from than a man who commanded the entire French army by the
Maverick. That was my dogs name. He was named after A. Top Gun And B. A chocolate bar. Two things
Are you holding onto resentment that you just can’t shake? Sometimes it’s on the surface; other times it’s buried deep.
The repetitive buzzing rattled my brain and startled my body. No – I don’t want to get out of bed!
Having spent years as a victim of acute anger problems before finding the courage and strength to cure myself, I
As a collegiate student-athlete for many years, I was constantly reminded to think positively. Recently, “The Secret” emphasizing positive thinking
We all have fear. Fear is as normal as breathing. The problem is that most people cling to their fears,
Admit it. You’ve tried everything and still your inner gremlin is destined to outlive your earthly existence. You’ve tried resisting
Deep emotions can be difficult to deal with. But I have good news for you. Even the worst emotions aren’t
Do you ever notice how some people seem to suck all of the energy out of you; you come away
I have certainly been there and I am sure most of you have too. However, it is in those moments
Even the most positive, well-adjusted person in the world still falls victim to his or her own negative thoughts now
Confession time, until a few years ago I was an emotional packrat. While I would tell others to let stuff
I used to live my whole life without a clear sense of direction. Everything was being paid for by my
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