How To Find A Dose Of Clarity In Your Life
Do you ever wonder why we are here? Why at times, if feels like we’re on Cloud 9? And other
Do you ever wonder why we are here? Why at times, if feels like we’re on Cloud 9? And other
Almost everyone is struggling to find the right strategies to increase productivity. Because of this, several methods and approaches have
Bad habits aren’t totally hard to break. Although they require extra work, shifting your bad habits to positive ones is
The Power of Focus I have a friend, Matt, who listens to the same song on repeat every time he
How do I stay focused? Many people in today’s time are constantly looking for ways to stay focused. To find
It’s 8:00 am and you’re rushing out the door to work and you’re pretty sure you have everything. Laptop…check! Cell
Did you know that for every distraction, you will have to wait for at least 25 minutes before things return
Towards the end of 2015, a number of predictions about fitness trends for 2016 came out. Some of them were
Admit it. You’re frustrated. You’ve got this great new idea that you’ve been dying to work on, but your progress
It’s possible to spend a great part of your life wasting your time on social media, and then find out
The biggest mistake people make in life is that they pursue dreams and goals without taking the time to discover
‘Deep within all of us there is a fight, so powerful so strong, it can overcome any fear, any obstacle,
You work eight to 10 hours a day, five days a week, wracking up anywhere from 40 to 50 hours
Have you ever suffered from low back pain? If not, you’re in the minority. 80% of people will at
In an extract from her just-published book, Inspiration Meditation, (part of the Go Creative! series) Orna Ross, bestselling novelist and
Goals push us to keep going. They motivate us and help us lock on to a target. Through evolution we
I’ve had a happy, carefree childhood. For that, I feel lucky. Unfortunately, along the way I’ve picked up negative thinking
There’s something about cold weather that makes many of us crave comfort foods—and gain weight. If you’ve spent the last
Happy at work? No? Already searching the job board? That’s great: it shows you’re ambitious to move on. And there’s
Susan woke early. Early for her was any time before eight on weekdays. Weekends she would sleep in until ten
It might seem counter-intuitive, but I have found that really sinking into downtime can boost productivity. Scientists have backed this
Your interview can help you secure the position of your dreams, or it can also sabotage your efforts by saying
One of the first starting points to follow our dreams is to stop dreaming. Yes, stop daydreaming about what you’d
Really think about it. What do most of your thoughts consist of? Are they positive, do you uplift yourself? Or
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