
6 Ways to Find Joy in Everyday Life
For some reason we’ve eliminated joy from our lives only to become the overworked, tired, and grumpy version of ourselves that nobody (even we, ourselves)

For some reason we’ve eliminated joy from our lives only to become the overworked, tired, and grumpy version of ourselves that nobody (even we, ourselves)

What do you think when someone is called smart? You probably have an image of an educated and intelligent person in your mind. But being

Beautiful ladies of Great Britain; I felt painstakingly pathetic standing in the same room as you. I became shaken, self-conscious, short of breath, hysterically searching

It’s 11pm on Sunday and you’ve got to get up at eight for work. Your favorite movie just started, and you’ve got a decision to

More than ever, Americans are choosing to save money and live with roommates. There has been a noticeable increase in community living situations in the

Break ups happen every day, everywhere. Even though we may have already experienced them, the fact is we are never prepared to coping with such

So you want to try meditation? You’ve heard there are many health benefits: it boosts the immune system, lowers blood pressure, reduces depression and improves

You aren’t satisfied with your life because you’re not getting everything you want out of it. You’ve figure out what you need to change to

Picture this: you open your eyes as you wake up to a sunrise. Without a moment’s delay, you get out of bed and stretch. It’s

Sleeping is usually an underestimated activity either because we are not aware of what goes on during sleep or due to such a tiring and
On the subject of hope, civil rights hero Dr. Martin Luther King, Jr. said, “We must accept finite disappointment, but never lose infinite hope.” This

In 1996 we were a world in transition. From Osama Bin Laden being expelled from Sudan, Mad Cow Disease outbreak in Britain and turbulent economic

Everywhere you look – haters. With social media so abundant in today’s day and age, and allowing people to cross communicate around the world at

Have you ever had a boss you didn’t crib about? Or a boss you really really wanted to be like? Or a boss you did

If you have no confidence in self, you are twice defeated in the race of life. Marcus Garvey We will all face some very challenging

That feeling we get after every failure or unmet expectation is one of the worst feelings we women often experience. Disappointment is a terrible dose

As a high school student, one of my favorite Nollywood movies was ‘The Senator’. In the movie, Larry the lead actor knew right from high

Someone at work have a crush on you? A friend of a friend who keeps asking you out? Or maybe someone you have seen a
Do you get tingles when you stare into a drawing, or when you hear a type of repetitive sound? Are you burnt out from long

Confidence is part of the human soul that affects us all. There are two primary aspects of life that can affect confidence: Number 1: Our

The things that we do to help ourselves only have ongoing positive effects if we make them into habits. Positive change is even more profound

Most people want to be free to do what they like when they like. Unfortunately, this never becomes a reality for a whole host of
How it pays to have faith in God, religion or the associated paraphernalia (let me call it ‘it’ for the remaining part)? • ‘It’ frees

Our addiction to work and the internet is slowly wearing us down, and with that it’s dragging down our ability to think clearly and creatively.
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