How To Take Control And Eliminate Your Bad Habits
American lyricist Eubie Blake once said, “I don’t have any bad habits. They might be bad habits for other people, but they’re all right
American lyricist Eubie Blake once said, “I don’t have any bad habits. They might be bad habits for other people, but they’re all right
Do you get sweaty palms just thinking about speaking before a big audience? Do you hyperventilate picturing yourself giving a speech in front of a
Here we are again. According to the calculations, there is only little time left before the major holidays! That means there’s only a few more
Sitting next to her in precalculus class, I was very nervous. I had never asked a girl out before. As I forced myself to ask
Why is it that so many people are scared witless of speaking in public? Surveys show that some of us are more afraid of public
There are few things more depressing than waking to an alarm going off, signaling it’s time to get up and go to a job you
Christmas is right around the corner and many of us have planned or are in the midst of planning some vacation time. After all, we
Work hard, play hard. It’s a mantra lots of today’s businesses operate by. However, sometimes playing too hard in your “down time” can cause lasting
In a world where the only constant thing is change, it’s best to be prepared for the unexpected — like losing one’s job. However, many
Most of us are under a constant stress. There are so many things that take away from our peace of mind: health issues, financial troubles,
James Bond is confident, nay, he is confidence incarnate. Ian Fleming created British Secret Service agent James Bond (aka “007″) in his 1953 novel, Casino
Close your eyes and take a deep breath. A road trip with your little ones isn’t the worst thing you will ever encounter in life,
Are your thoughts putting you in a healthy state of mind? Someone in a healthy state of mind would think these three thoughts. Do you
How did we live without smartphones? If there’s one time that you really rely on these gadgets, it’s when you’re traveling. Or more to the
We all have times in our lives when we are faced with challenging people or situations. It’s all part of life’s rich tapestry I’m afraid.
Does the thought of stepping foot on a plane reduce you to a quivering wreck? If so, I know how you feel. Because that used
These days, our lives are more stressful than ever, or at least it seems that way. Many of us are working longer hours for less
Ah, caffeine: the world’s favorite pick-me-up. Whether in the form of coffee, tea, or increasingly fashionable energy drinks, many of us rely on caffeine every
Happiness. There isn’t a single human being who doesn’t want it, and for many, it is the primary pursuit in life. Conventional wisdom tells us
Many of us don’t do physical labor for a living. Instead we work in offices and many of us automatically assume that cubicle jobs are
Is your home office a disaster? Are you so buried under piles of paper that you can’t find the computer? Wading through all that mess
When it comes to stress production in our modern lives, the only things that typically beat moving are starting a new job or the death
Do you ever feel anxious? That white knuckle, heart stopping, and nausea inducing feeling of dread and panic? Many of us have experienced these feelings.
Next to buying a house, purchasing a car is one of the biggest financial moves you’ll ever make. No wonder some people break out in
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