5 Text Messages You Should Never Send
Have you seen the popular meme about not answering phone calls, because “you don’t use your phone for that”? Apparently, more and more people are communicating
Have you seen the popular meme about not answering phone calls, because “you don’t use your phone for that”? Apparently, more and more people are communicating
Do you want to learn how to overcome depression naturally? Depression is one of the prevalent issues humans are facing today. In spite of being
Did you come here to read all about overcoming self-doubt? I have good news and bad news. Bad news is we are all here to
Do you need stress relief tips? We all encounter so many stressors on a day-to-day basis — work, kids, money, time. The list goes on
Workplace stress happens to the best of us. Even if you love your job, there are going to be days where you are likely to
1. Choose – Diplomacy or Silence? As you grow up you realize that being honest and straightforward doesn’t mean you blurt out everything that
I know lots of people who would give anything to get more done and in less time. They typically respond by being rushed and harried
Have you ever suffered from low back pain? If not, you’re in the minority. 80% of people will at some stage experience this debilitating
In an extract from her just-published book, Inspiration Meditation, (part of the Go Creative! series) Orna Ross, bestselling novelist and poet and Director of The
It’s a gnawing, burning feeling. Deep within your chest, a vice grip has taken hold. It just gets harder and harder to breathe. And then,
We’ve all heard the saying, “a clear space, a clear mind”. But what does it actually mean? Well, it’s quite simple – the more cluttered
Did you know that just a few surprising dietary tweaks can boost your happiness, and help speed up recovery from depression? The number of people
Recently a reader contacted me for advice. He was in a position he didn’t like and needed a positive outlook. I gave him tips he
Did you set any goals or make any resolutions for the year? How are they working out for you so far? Are you on track?
Late last night I discovered my dishwasher was completely flooded… An irritating hassle I can live without, but honestly it’s a luxury that I’ve
We all are familiar with the negative impact anger has on our growth. So many people (myself included, at times) find it difficult to keep
A common concern among people interested in personal development is how to get more self-discipline. What is self-discipline? According to Wikipedia, “Self-discipline can be defined
Life can feel like a blurred rush sometimes. With hundreds of commitments flying at your everyday it can be hard to make the time to
Do you want to wake up motivated, energized and productive each morning? The morning is the most critical part of ones day, especially in terms
There’s a big difference between our reactions and our responses, but for many people out there, they are one in the same. For example, this
The mind is a powerful tool, however due to factors such as stress, fatigue, negativity or boredom we rarely use it to its optimum. Fortunately
Think this world is a stressful place to be? You’re not alone. Constantly feeling uptight and frustrated, and feeling like you’re losing control of life
We’ve never had more tools at our disposal to work more efficiently, and yet we’ve never been more distracted. We spend most days trapped in
The other day I found myself pressed for time and extremely hungry. To my dismay I ended up in line at a local McDonald’s and
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