5 Text Messages You Should Never Send
Have you seen the popular meme about not answering phone calls, because “you don’t use your phone for that”? Apparently,
Have you seen the popular meme about not answering phone calls, because “you don’t use your phone for that”? Apparently,
Do you want to learn how to overcome depression naturally? Depression is one of the prevalent issues humans are facing
Did you come here to read all about overcoming self-doubt? I have good news and bad news. Bad news is
Do you need stress relief tips? We all encounter so many stressors on a day-to-day basis — work, kids, money,
Workplace stress happens to the best of us. Even if you love your job, there are going to be days
1. Choose – Diplomacy or Silence? As you grow up you realize that being honest and straightforward doesn’t mean
I know lots of people who would give anything to get more done and in less time. They typically respond
Have you ever suffered from low back pain? If not, you’re in the minority. 80% of people will at
In an extract from her just-published book, Inspiration Meditation, (part of the Go Creative! series) Orna Ross, bestselling novelist and
It’s a gnawing, burning feeling. Deep within your chest, a vice grip has taken hold. It just gets harder and
We’ve all heard the saying, “a clear space, a clear mind”. But what does it actually mean? Well, it’s quite
Did you know that just a few surprising dietary tweaks can boost your happiness, and help speed up recovery from
Recently a reader contacted me for advice. He was in a position he didn’t like and needed a positive outlook.
Did you set any goals or make any resolutions for the year? How are they working out for you so
Late last night I discovered my dishwasher was completely flooded… An irritating hassle I can live without, but honestly
We all are familiar with the negative impact anger has on our growth. So many people (myself included, at times)
A common concern among people interested in personal development is how to get more self-discipline. What is self-discipline? According to
Life can feel like a blurred rush sometimes. With hundreds of commitments flying at your everyday it can be hard
Do you want to wake up motivated, energized and productive each morning? The morning is the most critical part of
There’s a big difference between our reactions and our responses, but for many people out there, they are one in
The mind is a powerful tool, however due to factors such as stress, fatigue, negativity or boredom we rarely use
Think this world is a stressful place to be? You’re not alone. Constantly feeling uptight and frustrated, and feeling like
We’ve never had more tools at our disposal to work more efficiently, and yet we’ve never been more distracted. We
The other day I found myself pressed for time and extremely hungry. To my dismay I ended up in line
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