11 Really Effective Relaxation Techniques to Relieve Anxiety
No one can evade stress completely but you may resist it by mastering a relaxation method. Relaxation techniques can decrease
No one can evade stress completely but you may resist it by mastering a relaxation method. Relaxation techniques can decrease
The Danes continue to top the list of the happiest countries in the world. In fact, in this year’s World
America is facing an addiction crisis much larger than any generation before. Now, the drugs are harder and smarter but
There are some things in life that have us convinced that life without them would be terrible or uncomfortably weird.
Are you nearing your wedding day and still have not figured out the best ways in creating a wedding budget?
Social media was designed to make interaction a lot easier. But today, when we look closely, we are socially awkward.
When you are in your teens and twenties, dating didn’t seem overly complicated. It might have seemed awkward and occasionally
I get asked frequently if I subscribe to or prescribe to traditional dating “rules”. You know, things like wait X
Despite what most people say, creating a fairy garden is surprisingly easy and you can do it by yourself or
I ask myself an important question every day – who knows me better than myself? The answer is nobody. Not
I can almost hear you thinking: “Just one more snooze” as you shuffle around your bed early in the morning.
Stop, drop, and roll has been the method for teaching fire safety since the late 1970s, but what if we
Are you ready for the rosé revival? Once associated with sticky sweetness, today’s rosé ranges from dry to sweet and
Whether you hit rock bottom or just realized you need a new direction in your life, making the decision to
What’s the most common trait of human beings? It’s the capacity to fall in love. Everyone experiences this intense sensation
King’s Cross used to be a grotty red-light district. Now, after a multi-million-pound regeneration project, the area is one of
If you’re an art enthusiast traveling and exploring the world, you don’t need to drag yourself through long queues and
The sun is shining, your friends are over for a barbecue and the wine has mellowed your mood. With those
To successfully move on from a broken relationship and let go of your ex, you need to separate yourself emotionally,
Making decisions isn’t that easy, particularly when it comes to major life decisions. I know so many people that have
Love comes in different forms and different relationship dynamics. First, there is young love that is restless, magical, all-consuming, and
If you are entering the mid-years of your life you may be worried about the impending midlife crisis that you
It’s been a long journey for me to realize what life is about and how to be happy. After surviving
The pressure to find happiness can lead to a sense of inadequacy and disappointment. In fact, the pressure to be
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