3 Powerful Strategies On How To Improve Concentration
Admit it. You’ve identified your most important task (MIT) for the day, grabbed a cup of coffee and sat down
Admit it. You’ve identified your most important task (MIT) for the day, grabbed a cup of coffee and sat down
Life can feel like it’s moving at a VERY fast pace. Sometimes, it can be exciting and all-encompassing, like you’re
Many of us know that if you want something in your life, you’ve got to visualize it, hold it clearly
Our higher self You can call it intuition, inner knowing, the universe, higher beings or whatever works. Everything that exists
Freedom is what gives people the power to act or not to act. It allows them to determine their own
You probably feel guilty, irresponsible, and unproductive when you catch yourself daydreaming during an important task. In the words of Harvard
Why is achieving success so hard? Why is overcoming cognitive biases difficult? Maybe the problem isn’t you. Or more accurately, the
Have you ever wished you had a super power? Something that can make you special or better than everyone else?
Have you ever wondered about that little voice in your head? What does it do to you and your way
Ever wonder why some people are so committed to working out? Maybe it’s because you have never experienced and truly
When we were toddlers, we didn’t understand much of this world. Our minds were too young to understand the way
Dreaming is considered as a different, unique, and very complex process of thoughts. Ever since the beginning of our time,
You wake up early morning and decide that you are going to work your ass off today. You glue yourself
Did you know that yoga and health are intertwined? Although a spiritual practice at its core, the Western world views
Studies have previously suggested a link between cat ownership and the development of neurological diseases such as schizophrenia. However, a
The brain is one of the most vital organs in the human body, and it is everyone’s responsibility to keep
When you’ve had a long and tiring workout, you just want to go home and sleep. You feel satisfied knowing
Creativity is one of the most vital aspects of life. Were it not for people’s creativity, we would not have the
Sometimes, a child will have a hard time keeping a single bit of information in their mind while they are
Depression is the most common form of mental illness in the developed world. In the United States, more than 40
Overthinking is very powerful. Although it’s based on fears, anxieties and guesses, it actually has the power to destroy you
As a young freelancer who has had the opportunity to run my own business, I’ve had numerous experiences. Some of
When was the last time you procrastinated on an important task? When was the last time you ate too much?
I have suffered from anxiety for as long as I can remember. I don’t know exactly what triggered it off
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