7 Killer Ways to Connect with your Audience During a Speech
It’s probably your worst nightmare. You’re giving a speech, and you start to stumble. You mix up a few of
It’s probably your worst nightmare. You’re giving a speech, and you start to stumble. You mix up a few of
As we grow older and gain more wisdom through the years, we realize that money or popularity by themselves do
Personal or individual counseling is a process wherein an individual works with a licensed and highly-trained therapist on a one-on-one
Mental health is one topic that no one really seems to want to talk about — but it’s a subject
Do you understand your own mind? Do you know how to spark creativity at will? Probably not. Nobody does. In
The brain is an incredible organ. It is constantly regenerating and renewing itself while absorbing the information being thrown at
Procrastination is a symptom of a much deeper problem: our inability to deal with obligations and the different ways that
Like the moon and seasons, your body follows a rhythm known as the circadian rhythm. This cycle controls numerous aspects
It’s easy to understand why depression is a myth for most people. Unlike cancer which has physical symptoms that you
No one can evade stress completely but you may resist it by mastering a relaxation method. Relaxation techniques can decrease
Parents want what’s best for their children but making sure you’re encouraging optimal brain development isn’t that easy. In general,
Despite the notable dips in life expectancy in the United States in recent years, humans’ overall life expectancy is up.
Making decisions isn’t that easy, particularly when it comes to major life decisions. I know so many people that have
If you are getting on in years, you have to start thinking of your brain health. Dementia and Alzheimer’s diseases
Water helps keep our skin looking vibrant. It boosts our immune system and helps increase our energy level. And you
No one wants to think about the possibility of having a stroke, but someone in the United States has a
Music has been with us since prehistoric times in one form or another, growing with human society and culture, and
It’s no secret that a lot of what we think and do are the products of our habits. These habits
Leadership is a people business. If you weren’t working with other people, you wouldn’t be a leader. You’d just be
Think back to your last firm handshake. How much of your attention did this activity demand? Did you need to
It takes time to develop and master any skill, and meditation is no different. The ability to calm the mind
“Many people are alive but don’t touch the miracle of being alive.” — Thich Nhat Hanh, The Miracle of Mindfulness
It was the longest night of my life — that night while I was trying to recover from injury. I
There’s a difference between thinking about something and experiencing effective visualization. When you look at a person living a lifestyle
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