
Positive Attitude: You Canโt Kill My Vibe
The other day I found myself pressed for time and extremely hungry. To my dismay I ended up in line at a local McDonald’s and

The other day I found myself pressed for time and extremely hungry. To my dismay I ended up in line at a local McDonald’s and

Having a positive outlook on life has many benefits, both to your mood and your physical health. Personality traits like optimism or pessimism can have

Just imagine for a second you could make all your dreams come true, achieve anything you want and succeed in all your undertakings. Wouldn’t this

โNever look back unless you are planning to go that wayโ โ Henry David Thoreau โFocusing on your history robs you of your destinyโ โ

There is a trap it is easy to fall into and, if you fall into it, you will lose out on many opportunities in life.

James Bond is confident, nay, he is confidence incarnate. Ian Fleming created British Secret Service agent James Bond (aka โ007″) in his 1953 novel, Casino

Whenever we think of falling in love we always imagine another person involved. It even feels awkward to utter the phrase โIโm starting to fall

If I told you today that to reach your pinnacle of success, you not only have to be confident, but you have to be certain

Are your thoughts putting you in a healthy state of mind? Someone in a healthy state of mind would think these three thoughts. Do you

We all have times in our lives when we are faced with challenging people or situations. Itโs all part of lifeโs rich tapestry Iโm afraid.

“Imagination is more important than knowledge” ~ Albert Einstein The reality is you can be anyone or anything you want to be; it just takes

Dr. Friedemann Schaub, author of โThe Fear & Anxiety Solutionโ (Sounds True Publications, 2012), states that one of the biggest causes of fear and anxiety

Last week, I was about to walk into a Whole Foods while a twenty-something year-old man was heading out.ย I was carrying a gym bag,

Who better to gain some lessons on achievement from than a man who commanded the entire French army by the time he was 26 years

Maverick. That was my dogs name. He was named after A. Top Gun And B. A chocolate bar. Two things I enjoyed as a child.

Are you holding onto resentment that you just can’t shake? Sometimes it’s on the surface; other times it’s buried deep. But you can always feel

The repetitive buzzing rattled my brain and startled my body. No โ I donโt want to get out of bed! Itโs too early, too cold

Having spent years as a victim of acute anger problems before finding the courage and strength to cure myself, I can tell you, anger is

As a collegiate student-athlete for many years, I was constantly reminded to think positively. Recently, โThe Secretโ emphasizing positive thinking was an incredible commercial success.

We all have fear. Fear is as normal as breathing. The problem is that most people cling to their fears, and therefore are unable to

Admit it. Youโve tried everything and still your inner gremlin is destined to outlive your earthly existence. Youโve tried resisting it. Youโve tried ignoring it.

Deep emotions can be difficult to deal with.ย But I have good news for you.ย Even the worst emotions arenโt you, and they arenโt yours.

Do you ever notice how some people seem to suck all of the energy out of you; you come away from them feeling exhausted and

I have certainly been there and I am sure most of you have too. However, it is in those moments that we can show our
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