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“Regardless of how you feel inside, always try to look like a winner. Even if you are behind, a sustained look of control and confidence

“Regardless of how you feel inside, always try to look like a winner. Even if you are behind, a sustained look of control and confidence

When it comes to investing, many people have a sour taste in their mouths. They look back at the housing bubble crash of 2008 and

We make decisions every day. Some can be extremely important, while others tend to be trivial in the long run. When it comes to making

Once upon a time, men drank wine from goblets while sticking their chests out and challenging each other to drunken duels to impress the women

Let’s face it, having to be somewhere for 8+ hours each day, even if you like it, isn’t ideal. I’m willing to bet that the

You work eight to 10 hours a day, five days a week, wracking up anywhere from 40 to 50 hours in the office. With only

It is often said that roughly two things motivate people: interest and fear. A lot of self-development programs and books deal with interest related

Perception is everything. Some of us see our glasses as half full, some as half empty. Some of us wonder if it’s the right glass,

Have you ever suffered from low back pain? If not, you’re in the minority. 80% of people will at some stage experience this debilitating

In an extract from her just-published book, Inspiration Meditation, (part of the Go Creative! series) Orna Ross, bestselling novelist and poet and Director of The

Goals push us to keep going. They motivate us and help us lock on to a target. Through evolution we have learned that the best

A lot of us put in a lot of time and work in our daily activities, and push ourselves to the limit without getting the

I’ve had a happy, carefree childhood. For that, I feel lucky. Unfortunately, along the way I’ve picked up negative thinking habits. It was getting worse

There’s something about cold weather that makes many of us crave comfort foods—and gain weight. If you’ve spent the last several springs frantically trying to

Happy at work? No? Already searching the job board? That’s great: it shows you’re ambitious to move on. And there’s nothing wrong with ambition. In

Susan woke early. Early for her was any time before eight on weekdays. Weekends she would sleep in until ten or ten-thirty. However on weekdays,

It’s a gnawing, burning feeling. Deep within your chest, a vice grip has taken hold. It just gets harder and harder to breathe. And then,

It might seem counter-intuitive, but I have found that really sinking into downtime can boost productivity. Scientists have backed this up. In an October 15th

If you’ve been trying to lose weight, just starving yourself won’t cut it. Eventually, you’ll start feeling weak and hungry, so you give up and

Behind every achieved goal, there’s a story about our own personal development. It is a manifestation of experiences, challenges, and our inner abilities all accumulating

Really think about it. What do most of your thoughts consist of? Are they positive, do you uplift yourself? Or are you doubting yourself and

We’ve all heard the saying, “a clear space, a clear mind”. But what does it actually mean? Well, it’s quite simple – the more cluttered

This weekend is President’s Day, and that means the major department and discount stores will be having big sales. Since they’re looking to clear out

A massive lottery win can be a joyous and life changing experience, but great fortune seldom comes without burdens of its own. A number
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