
New Year’s Resolutions Long Abandoned? There’s Still Hope!
So how long ago did you abandon your New Year’s resolutions? Day 1? Week 3? Or are you one of the 8 percent, according to

So how long ago did you abandon your New Year’s resolutions? Day 1? Week 3? Or are you one of the 8 percent, according to

Lost time is never found again. -Ben Franklin A teacher walks to the front of his class one day and sets a large bucket and

Have you ever “lost steam” in the process of achieving a goal? Maybe you wanted to lose 10 pounds within two weeks, but after a

It’s about one month into the new year, which means many New Year’s Resolutions have already failed. New Year’s Resolutions have an 8% success rate,

A common concern among people interested in personal development is how to get more self-discipline. What is self-discipline? According to Wikipedia, “Self-discipline can be defined

Let me ask you a quick question. Does it stress you out to think about meeting your heroes? If you suddenly ran into a very

Life can feel like a blurred rush sometimes. With hundreds of commitments flying at your everyday it can be hard to make the time to

Do you want to master something in your life? I mean, do you want to do something so well that you could do it in

“When you drop a pebble into a pool of water, the pebble starts a series of ripples that extend until they encompass the whole pool.

I went to college for a program I didn’t really care for with one thing in mind: “I’ll use my income to fund my career

There’s a big difference between our reactions and our responses, but for many people out there, they are one in the same. For example, this

Law of attraction states what you think about you attract. In a sense this is true, but what is really creating your reality are your

The mind is a powerful tool, however due to factors such as stress, fatigue, negativity or boredom we rarely use it to its optimum. Fortunately

Have you ever wondered what the key is to mastering your creative skills? What if I told you there are three universal actions that can

You put in long hours, toiling away with vigor, polishing your masterpiece. Finished, you flash a proud smile, anticipating the recipient’s reaction. You just know

There is one thing that intrigues me and it’s seeing some individuals completely transforming the face of this earth while others are just getting by

I lift weights. I do some sort of cardio. I also do high intensity exercises. And I’m a woman. And as much as I’m a

Think this world is a stressful place to be? You’re not alone. Constantly feeling uptight and frustrated, and feeling like you’re losing control of life

Every day that passes is a chance to move forward or backward, I think we all realize that. But what can be a little less

We’ve never had more tools at our disposal to work more efficiently, and yet we’ve never been more distracted. We spend most days trapped in

In those insanely busy, hectic times, don’t you wish you had something like a simple 3-step process to organize an effective and productive week? It

When I was 19, I could eat whatever I wanted and not worry about the intake of calories. Fast-forward a couple decades and those “glory

I’ve been thinking about the excuses we make to avoid the work it takes to better ourselves. I think they fall into three categories. 1.

So you’d like to become a big shot, right? You want to be successful, admired as a leader in your industry or niche? You’ve probably
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