Rachel Frederick

https://twitter.com/balancedwriter
Rachel is a marketing coach for small businesses in the health and wellness industry. She helps uncover the amazing stories that make each small business so unique so they can continue to help their local communities grow in health. You can read more about her at www.thewellbalancedbusiness.com

unintended consequences of social media

Change Technology Twitter

Why Social Media is Dying a Slow Death

by Rachel Frederick April 10, 2019

I remember when I was a young whippersnapper of a kid — no place to be and no dependents to

unconventional exercises

Fun Goals Health

It’s Time To Find Your Unconventional Workout

by Rachel Frederick March 9, 2018

I grew up a thin waif of a blond child. A hamburger or two would have done me some good