A Simple 5-Step Process to Separate Your Actions from Negative Thoughts
As a collegiate student-athlete for many years, I was constantly reminded to think positively. Recently, “The Secret” emphasizing positive thinking
As a collegiate student-athlete for many years, I was constantly reminded to think positively. Recently, “The Secret” emphasizing positive thinking
“If A is a success in life, then A equals x plus y plus z. Work is x; y is
We all have fear. Fear is as normal as breathing. The problem is that most people cling to their fears,
“Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the
Every single thing you are not satisfied with in your life is a result of a bad habit compounded over
When I was a kid, we had one of those “Simon Says” games where you held this little black box
Admit it. You’ve tried everything and still your inner gremlin is destined to outlive your earthly existence. You’ve tried resisting
You’re lying on the couch and Teen Mom is on TV. You don’t even care, it’s just noise, because you
Since you’re reading this post, you’re probably drawn to personal development in some way. Maybe you’re going through something heavy
Creativity is like the ebb and flow of waves in an ocean. There are periods in your life when you
Life can get pretty dull sometimes. It’s easy to get caught in a routine of waking up, going to work
“Man is not made for defeat.” – Ernest Hemingway Circumstance is our scapegoat. But it’s not the culprit. Because reality
The year was 1928. A scientist walked into his laboratory in London after a two-week vacation with his family. He
It’s common to sit and contemplate how life is constantly fleeting away. The fact that every situation, mood, and even
Do you usually find it difficult to concentrate on the task at hand? Do you find your mind invariably straying
There’s an intimate connection between willpower and exercise. I notice it most at the gym given the intensity of working
How often do you set yourself a goal and then fail to achieve it? Do you ever reflect on the
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle Ever since I
I used to stay up really late knowing I had to get up early. Sound familiar? You know how it
Have you ever looked at one of those optical illusions where there were two pictures in the same image, and
Are you someone who’s striving to achieve success in work, love, or life? Do you crave more than your current
I’ve heard it said, “It’s not the size of the dog in the fight but the size of the fight
I remember a date I had back in college. We talked, ate a great dinner and had a few drinks.
Have you ever listened to someone speak and you secretly wondered if they were really telling you the truth? Or
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