How to Stop Being a Victim and Imagining the Worst (and Take Back your Personal Power).
We all have times in our lives when we are faced with challenging people or situations. It’s all part of life’s rich tapestry I’m afraid.
We all have times in our lives when we are faced with challenging people or situations. It’s all part of life’s rich tapestry I’m afraid.
“Imagination is more important than knowledge” ~ Albert Einstein The reality is you can be anyone or anything you want to be; it just takes
You’ve probably heard it said a million times that when it comes to happiness, you are often your own worst enemy. Which is so frustrating,
Relationships are tough. Add in generational differences — whether between grandparents and grandchildren or between Baby Boomers and Millennials in the office — and tough
Does the thought of stepping foot on a plane reduce you to a quivering wreck? If so, I know how you feel. Because that used
Your beliefs shape your life. Trust me, I know that life can be hard. Really, really hard. But how you see the world is ultimately
We all make mistakes, and cause problems and harm: we may not want to, but we do. By going through life hiding from this fact
As a collegiate student-athlete for many years, I was constantly reminded to think positively. Recently, “The Secret” emphasizing positive thinking was an incredible commercial success.
“If A is a success in life, then A equals x plus y plus z. Work is x; y is play; and z is keeping
We all have fear. Fear is as normal as breathing. The problem is that most people cling to their fears, and therefore are unable to
“Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.”
Every single thing you are not satisfied with in your life is a result of a bad habit compounded over time. If you don’t have
When I was a kid, we had one of those “Simon Says” games where you held this little black box with four different colors. They
Admit it. You’ve tried everything and still your inner gremlin is destined to outlive your earthly existence. You’ve tried resisting it. You’ve tried ignoring it.
You’re lying on the couch and Teen Mom is on TV. You don’t even care, it’s just noise, because you are procrastinating a task you
Since you’re reading this post, you’re probably drawn to personal development in some way. Maybe you’re going through something heavy right now or maybe it’s
Creativity is like the ebb and flow of waves in an ocean. There are periods in your life when you may feel very creative. But
Life can get pretty dull sometimes. It’s easy to get caught in a routine of waking up, going to work and watching TV every day.
“Man is not made for defeat.” – Ernest Hemingway Circumstance is our scapegoat. But it’s not the culprit. Because reality is but a perception, a
The year was 1928. A scientist walked into his laboratory in London after a two-week vacation with his family. He looked around at the cluttered
It’s common to sit and contemplate how life is constantly fleeting away. The fact that every situation, mood, and even the feeling of permanence itself
Do you usually find it difficult to concentrate on the task at hand? Do you find your mind invariably straying to some happy moment in
There’s an intimate connection between willpower and exercise. I notice it most at the gym given the intensity of working out. Willpower is what keeps
How often do you set yourself a goal and then fail to achieve it? Do you ever reflect on the reasons why you didn’t achieve
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