Is the 9-5 Killing Productivity? Harnessing Your Natural Rhythms to Get More Done
The 9-5 working day is so ingrained into modern day society that we barely think to question it. But is sitting at our desks 8
The 9-5 working day is so ingrained into modern day society that we barely think to question it. But is sitting at our desks 8
Dr. Friedemann Schaub, author of “The Fear & Anxiety Solution” (Sounds True Publications, 2012), states that one of the biggest causes of fear and anxiety
Happiness. There isn’t a single human being who doesn’t want it, and for many, it is the primary pursuit in life. Conventional wisdom tells us
“To have striven, to have made the effort, to have been true to certain ideals–this alone is worth the struggle.” –William Penn Writing is a
Do you ever feel like you’re stuck on autopilot and not tapping into your creative side? You’re so entrenched in your daily routine that hours
The truth is that your left brain is probably playing tricks on you and robbing you of creative ideas. Most feel comfortable going from point
Do you usually find it difficult to concentrate on the task at hand? Do you find your mind invariably straying to some happy moment in
So, you want to change your life and be happier? Maybe happiness means unlocking your greater potential, enhancing your quality of life, or realizing your
Too many people think that intelligence is a gift of nature and that there is little anyone can do to improve theirs. IQ tests have
Google “improve brain power” and you’ll find all sorts of tips, techniques, books, and games explaining how you could improve your brain power. Most of
What do you believe about yourself? It is remarkably easy to become convinced of your limitations. Frequently, people discuss what they would love to have
Is your mind playing tricks on you and robbing you of your happiness? Our minds are complex and are often our own worst enemies when
Are you a robot? Most people would say no, but they don’t know what you are about to discover in this article. In order to
Even the most positive, well-adjusted person in the world still falls victim to his or her own negative thoughts now and again. It’s human nature.
Most of us struggle to stay focused. We live in a world of constant distractions – where emails ping up on our cell phones, where
When it comes to being healthy and living a vibrant and energy filled life, sleep seems to be one of the most elusive aspects to
What was the last great non-fiction book that you read? What one book was so good, that after you finished it, you promised yourself that
While I am no martial arts expert, I enjoy training and taking advantage of the benefits they deliver. I like to train just to train.
As a kid, I was exposed to a strong reading culture. Although my parents were not well educated, they clearly understood the importance of reading
“What is the meaning of life?” Ha, gotcha! That is just one of many, many questions that have nothing whatsoever to do with this article.
“Most people are about as happy as they make up their minds to be.” ~ Abraham Lincoln As humans, we have one very great ability,
This is the time of year when days begin to feel shorter and shorter. We see the sun much less, and when we do, it’s
Our society places a premium on intelligence. While we’re in school, we have it drummed into our heads that book learning and a high IQ
How many times have you heard someone say, “I get so much done because I am able to multitask”? Usually said with a smug little
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