Why Self-Confidence Should Be Your Top Goal This Year
Did you set any goals or make any resolutions for the year? How are they working out for you so far? Are you on track?
Did you set any goals or make any resolutions for the year? How are they working out for you so far? Are you on track?
So how long ago did you abandon your New Year’s resolutions? Day 1? Week 3? Or are you one of the 8 percent, according to
Lost time is never found again. -Ben Franklin A teacher walks to the front of his class one day and sets a large bucket and
Have you ever “lost steam” in the process of achieving a goal? Maybe you wanted to lose 10 pounds within two weeks, but after a
It’s about one month into the new year, which means many New Year’s Resolutions have already failed. New Year’s Resolutions have an 8% success rate,
Life can feel like a blurred rush sometimes. With hundreds of commitments flying at your everyday it can be hard to make the time to
We all have those big dreams. You know the ones: • to write a novel • to backpack across Europe • to leave your job
Do you want to wake up motivated, energized and productive each morning? The morning is the most critical part of ones day, especially in terms
Do you want to master something in your life? I mean, do you want to do something so well that you could do it in
“When you drop a pebble into a pool of water, the pebble starts a series of ripples that extend until they encompass the whole pool.
I went to college for a program I didn’t really care for with one thing in mind: “I’ll use my income to fund my career
There’s a big difference between our reactions and our responses, but for many people out there, they are one in the same. For example, this
Law of attraction states what you think about you attract. In a sense this is true, but what is really creating your reality are your
The mind is a powerful tool, however due to factors such as stress, fatigue, negativity or boredom we rarely use it to its optimum. Fortunately
“A man is rich in proportion to the number of things which he can afford to let alone.” -Henry David Thoreau Attachment is at the
If you are looking to get better aerobic results in less time for your trainee, then high intensity interval training (HIIT) is the thing for
“I wonder when email officially became work,” I casually commented to my office mate. “What did we do at work before email?” I sarcastically added.
Have you ever wondered what the key is to mastering your creative skills? What if I told you there are three universal actions that can
You put in long hours, toiling away with vigor, polishing your masterpiece. Finished, you flash a proud smile, anticipating the recipient’s reaction. You just know
One common problem that occurs with goal setting is that we tend not to take into account all the areas of their lives that are
Rather than wishing you had more money, wouldn’t it be cool if you could get more enjoyment out of the money you do have in
Do you ever feel that you have so many ‘life rules’ thrown at you that you can’t even remember them, let alone make sense of
I really wish things would change – I want to be happier – I’ve had enough! We all long to feel happy and can feel
Do you get sweaty palms just thinking about speaking before a big audience? Do you hyperventilate picturing yourself giving a speech in front of a
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