4 Ways I am Kicking out Intrusive Thoughts from my Life Slowly
When we go through certain trials in life, we panic. For me, a trial that I am going through right
3 Ways to have a Well-Rested Brain When it’s Hard
Some nights I struggle to sleep. I toss and turn in my bed, snuggle up with my pillows just to
Five Ways to be Confident and Take on the World
Are you happy with whom you are? Do you often change your appearance to feel more confident in the inside?
4 Ways to Overcome Depression, Anxiety, Schizophrenia, and Psychosis by Journaling
“She was powerful not because she wasn’t scared, but because she went on so strongly despite the fear.” -Atticus I’ve
10 Ways to be an Adult with the Heart of a Child like a Boss!
When I was younger, I thought adulthood was something gray, dull, and boring. I thought that life for an adult
3 Reasons Why Quitting Social Media Can Be Healthy for You
I quit social media and I’m not going back. Leaving social media changed me so much in such a short
Self-Motivation Through Social Media Distancing
“You learn the hard way. That’s the thing with social media. Nobody knows what they’re doing.” – Cameron Dallas I
12 Daily Happiness Habits that Can Change Your Life
“If you want to be happy, be.” – Leo Tolstoy Everyone in this world deserves to be happy. We all
4 Lessons From My Grandmother
“I am doing fine by the grace of my God,” Shamim Mahipara Kamal. On December 28th, 2018, right after Christmas
