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  1. Home
  2. Author Blogs
4 Ways I am Kicking out Intrusive Thoughts from my Life Slowly
Exercise and Fitness Featured Health Motivation

4 Ways I am Kicking out Intrusive Thoughts from my Life Slowly

by Samia Mehbub July 24, 2022

When we go through certain trials in life, we panic. For me, a trial that I am going through right

3 Ways to have a Well-Rested Brain When it’s Hard
Brain Brain Health Depression Featured Health Mental Health Sleep and Dreams

3 Ways to have a Well-Rested Brain When it’s Hard

by Samia Mehbub June 6, 2022

Some nights I struggle to sleep. I toss and turn in my bed, snuggle up with my pillows just to

Five Ways to be Confident and Take on the World
Confidence Featured Lifehacks Self Love

Five Ways to be Confident and Take on the World

by Samia Mehbub May 31, 2022

Are you happy with whom you are? Do you often change your appearance to feel more confident in the inside?

4 Ways to Overcome Depression, Anxiety, Schizophrenia, and Psychosis by Journaling
Anxiety Depression Featured Positivity Writing

4 Ways to Overcome Depression, Anxiety, Schizophrenia, and Psychosis by Journaling

by Samia Mehbub May 21, 2022

“She was powerful not because she wasn’t scared, but because she went on so strongly despite the fear.” -Atticus I’ve

10 Ways to be an Adult with the Heart of a Child like a Boss!
Advice Featured Lifehacks Motivation

10 Ways to be an Adult with the Heart of a Child like a Boss!

by Samia Mehbub May 19, 2022

When I was younger, I thought adulthood was something gray, dull, and boring. I thought that life for an adult

3 Reasons Why Quitting Social Media Can Be Healthy for You
Depression Featured Mental Health Social Media

3 Reasons Why Quitting Social Media Can Be Healthy for You

by Samia Mehbub May 13, 2022

I quit social media and I’m not going back. Leaving social media changed me so much in such a short

Self-Motivation Through Social Media Distancing
Featured Motivation Relaxation Self Love Social Media Stress Management

Self-Motivation Through Social Media Distancing

by Samia Mehbub April 25, 2022

“You learn the hard way. That’s the thing with social media. Nobody knows what they’re doing.” – Cameron Dallas I

12 Daily Happiness Habits that Can Change Your Life
Featured Happiness Lifehacks Motivation

12 Daily Happiness Habits that Can Change Your Life

by Samia Mehbub April 8, 2022

“If you want to be happy, be.” – Leo Tolstoy Everyone in this world deserves to be happy. We all

how to be fearless in everything
Happiness Relationships

4 Lessons From My Grandmother

by Samia Mehbub May 14, 2020

“I am doing fine by the grace of my God,” Shamim Mahipara Kamal. On December 28th, 2018, right after Christmas

Written and Published by Samia Mehbub on May 14, 2020 - Reviewed by Dumb Little Man

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