
How to Stay Focused When Plans Keep Changing
I’m a planner. I like checklists and itineraries and schedules. Give me a map and I’ll plod along, one foot in front of the other,

I’m a planner. I like checklists and itineraries and schedules. Give me a map and I’ll plod along, one foot in front of the other,

Have you ever made a stupid decision? Of course you have – we all have! There is no shame in making the occasional stupid decision;

I recently looked back at the last two years of my life and contemplated the lessons I’ve learned. I wasn’t bored, wasn’t in search for

Since my move to Spain, I’ve realized how freeing it can be to live with few possessions. Before I moved here I lived in Sweden.

For the most part, as a species I believe that we have become lazy. We have invented technologies, communication platforms, and many other things mainly

What is a Healthy Lifestyle? According to a study by Michigan State University, a healthy lifestyle is defined by four basic criteria: Not smoking Holding

It is the time of year where many people will attempt to develop their New Year’s resolutions. Whether you have one resolution or a thousand,

A shocking two thirds of American adults are overweight or obese, and most other countries see similar figures. Given that, there’s a good chance that

You spend a lot of time reading. Whether it’s blogs, magazines, journals, Twitter streams, newspapers or good old fashioned books, you’ve got a huge amount

I wrote this article as a “master guide” to productivity. Well OK, I don’t know about a “master guide” but one thing is for sure:

So much of our life is spent battling against ourself that we begin to forget who we really are. We think we need to look
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