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By Henri Junttila
March 6, 2011 • Fact checked by Dumb Little Man
5 Destructive Beliefs Almost Everyone Has (And How to Overcome Them)
Have you ever seen a friend or a loved one completely sabotage their success? Of course, we all have. As a friend, we're there on the sidelines trying to help them but they are so blind to their surroundings and so set in their ways that they are like a run away train that nothing can slow down.
Thatโs often a negative belief at work. If you donโt believe you deserve to earn over $50,000 a year, you probably wonโt. You will turn down opportunities because they seem too good to be true, and you will miss lucky breaks because you arenโt expecting them. Heck, you aren't even looking for them.
One of the first steps of changing for the better is becoming aware of what is going on, so letโs have a look at some of the common destructive beliefs we all hold to one degree or another, or at least I hold. Hopefully Iโm not the only messed up person here.
Anyway, letโs move forward, shall we?
- I Am Not Good Enough
I have dreams. You have dreams. We all have dreams, but thereโs always something holding us back. If it isnโt money, resources, or skills, then it is a fear of not being good enough.
I go through bouts of feeling like I have nothing to contribute to the world, but I keep writing, producing, and improving what I do, because thatโs all I can do. Itโs all I want to do. Life is not all a dance on roses. You will feel down even when others think youโre a success, and you will feel on top of the world when everybody else thinks youโve lost your mind.
Funny how life works sometimes, isnโt it?
- I Am Not Worth It
A lot of self-sabotage happens because of this belief. Your beliefs can play tricks on you and it can be as simple as procrastinating and missing a deadline if youโre a freelancer, or just missing a few vital goals in your online business.
I wish getting rid of these beliefs were easy, but it isnโt, or at least it hasnโt been for me. Itโs probably been 7-8 years since Iโve discovered that I have these beliefs. Iโve gotten a lot better, thatโs for sure, but thereโs still a lot that can be improved; there always is.
- I Canโt Do It
How often have you heard this one? For the last seven years, Iโve earned my living primarily through online poker and online business, and throughout these years Iโve had many friends and acquaintances tell me how lucky or how talented I am.
Now, Iโm not saying I wasnโt lucky, because there are many things that come into play for me to be where I am today, such as getting access to computers at an early age, learning how to navigate the internet, and even bumping into a friend who made a living playing poker.
There are various forms of I Canโt Do It-itis, but when you notice where it is controlling your life, you can take corrective action.
- I Am Alone
I used to think everyone was against me and Iโd curse people who always seemed to have it easy. Everything fell in place for them and they checked off success after success.
That was almost ten years ago and Iโm on the road to getting better. The difference in my mindset has made a big impact in what my life looks like. Instead of looking for negativity, I now look for more positivity. Not all the time, but I do my best.
As a side note I have to mention that feeling bad isnโt bad. We live in a culture where we are supposed to be happy and cheerful all the time, but that just isnโt reality. When we try to suppress our negativity, bad things happen. Whenever Iโm negative, I sit with it, breathe, and do my best to be present.
Not always easy, but much more effective than trying to push it away.
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- What If …
What if the internet goes away and my websites are destroyed? What if this and that happens which completely ruins all of your efforts? You donโt leave yourself a lot of options if youโre constantly fearing the worst. Sure, you could spend your days working at the local diner, but it too can disappear just like anything else.
We seem to think that being employed provides us with the ultimate security, but as weโve seen in the last few years, thatโs more fiction than reality.
How to Overcome All of the Above
If there was a simple technique or secret I could give you, I would. However, getting rid of the destructive beliefs above isnโt easy. Itโs not impossible, but you have to be determined to change.
If this were easy, everyone would be skipping around with a flower in their hand and a smile on their face. The key is baby steps. Thereโs no rush, and thereโs nowhere you need to be. You are who you are.
It sounds cheesy to say that you have to accept and forgive yourself, but itโs true. Often we resist what and who we are, what we have accomplished, or havenโt accomplished, because society says this or that.
Thereโs a lot to this and this article has just scratched the surface.
Do you have any tips for how youโve improved your life? Iโd love to hear them, and Iโm sure everyone else reading this article would, too.
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Written on 3/06/2011 by Henri Junttila.ย Henri writes atย Wake Up Cloud, where he helps people turn their passion into a thriving lifestyle business. When you feel ready to take action,ย get his free special report. | Photo Credit: LoneGunMan |
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