The 10 Step Cure for the Post-Christmas Letdown

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Does Christmas Have to End Today?

The buildup to Christmas and all the year end holidays is so long and so pervasive that when Christmas finally comes and then goes, for many people a kind of post-Christmas slump sets in. If this happens to you, I have very good news. You can keep the delightful elements of Christmas alive throughout the year. You can feel the joy of Christmas all year. Here’s how you can incorporate the special aspects of Christmas into your life.

1. Kindness. Who says we have to stop wishing each other a happy day just because the holidays are over. There’s something to celebrate every day. Seek that out and wish those around you a happy day similar to how you wish them happy holidays at Christmas. Today I rolled down the window of my car to wish a neighbor “Merry Christmas.” It made me feel good, and I thought, ” Why do I only take the extra 10 seconds to greet neighbors during the holidays? I’m going to try to do this all year.”

2. Time with Family and Friends. This is the real magic of Christmas. Why not have a family & friends dinner once a month or once a season? A pot luck or a simple dinner is a nice way to keep this element of Christmas in your life all year long. Have some music, get out the board games that never get used, and have some fun.

3. The Tree. Maybe it doesn’t make sense to keep a Christmas tree in your house all year long, but you can certainly bring more plants into your home to bring the freshness of nature indoors. Bring in a new plant once a season and breathe in the fresh oxygen!

4. The Smells. The smells of Christmas are so special from evergreen to candy canes. You can bring these smells back anytime with some scented candles. Try a new scented candle every few months to celebrate each season of the year.

5. You’ve Got Mail. How nice is it to get real mail in your mailbox? Why not share that goodness a few more times during the year with other seasonal cards to a select few friends to say that you are thinking of them. When you print out your Christmas labels, print out a few extra copies so that sending out “thinking of you” cards will be easy. Send a few every other month or so. Who knows, maybe you’ll start a new trend amongst your friends.

6. Giving. You can incorporate the spirit of giving throughout the year quite easily. The first way is through charity. When you give, make the act more of a ritual by taking a few moments to meditate on a sending a special intention along with your gift as well as feeling gratitude for the good fortune to be able to give to others. The other way to give during the year is when you come across a little something that you know a friend would love, go ahead and get it for them. Imagine how good you and that friend will feel. A third way you can give is with your time. This may be the best gift of all. Think about who could use that gift and then find a way to schedule it into your life.

7. Anticipation. The big countdown to Christmas is definitely half the fun. You can create this in your everyday life by scheduling fun activities or making plans to attend special shows, movies, or events. You can create the anticipation by making a simple countdown calendar.

8. Lights. Who doesn’t love Christmas lights? It brightens up our world during the short winter days, unless of course if you are living “down under” where holiday lights are a nice summer time bonus. Who says you can’t keep some light element alive all year long? If this is something that brings you a lot of joy then, by all means, find ways to keep lights a part of your home and world during the year.

9. Seasonal Stories, Singing, and Food. Find ways to celebrate each season of the year through different seasonal stories, songs, and food. We don’t have to wait around for next winter to keep singing, telling special stories, and enjoying seasonal recipies. How do you make sure all these things happen? Schedule them into your calendar, just like Christmas!

10. Nature. The romance of a white Christmas is something many of us hope for. Enjoy the romance that each season in nature brings. Celebrate it with a special seasonal walk with friends and family where the point of the walk is to experience, enjoy, and be grateful for the goodness of that season.

Make celebrating all year long a priority and you’ll never have to feel the post-Christmas slump again!

Is there anything special that you do after Christmas? We look forward to hearing what you have to say!

Written by K. Stone of Life Learning Today.

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