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By Melissa Chu
May 4, 2016 • Fact checked by Dumb Little Man
5 Fears You Might Not Realize Are Holding You Back (And What To Do)
โDonโt be afraid of your fears. Theyโre not there to scare you. Theyโre there to let you know that something is worth it.โ โ C. Joybell C.
Isnโt it interesting how we all want to be successful, but when the opportunity comes, many of us shy away? Mentally, we tell ourselves we canโt do something, while conflicting pressures from others make it easy to give up. What were once perceptions about fear can quickly become reality. So, see if any of the following reasons keep you from pursuing your dreams and facing them head-on. When you do, youโll realize that you were stronger than you ever believed.
1. You might end up successful beyond what you imagined possible.
Fear of success is just as relevant as a fear of failure. Itโs important to acknowledge the discomfort you feel as part of the process, rather than ignore it. Recognizing that you feel uncomfortable, nervous or anxious about growth is a strong first step to finding a way to manage it. When I first launched my blog, I felt excited, energetic and nervous all at the same time. I was worried partially because of the fear of failing, but also because I was afraid of what would happen if I was successful. We find ourselves planning so far ahead in our minds that it paralyzes us from taking any action. Instead of focusing on what we can do now, we worry about something we donโt have control over. A better method would be to focus on today, because thatโs all we have. Fight the fires that need to be put down today. Recognize the potential worries that may come up in the future, but donโt put energy into something you canโt fix right now.
2. People will judge what you choose to do.
In life, there will be people who donโt celebrate your successes. Some people will be envious of your progress, while others might be genuinely concerned about your well-being. Itโs tempting to get worn down by what others say, think or feel. They can erode who you are and what you stand for. If you let them, youโll end up choosing to do what others want out of you, rather than yourself. You canโt stop anyone from forming opinions about you. It might hurt in the beginning, but things will get better. As you walk on your own journey, youโll come to realize that how people feel is usually a reflection of themselves, not you.
3. You just canโt let go of things.
Letting go is something we all need to do in our lives. It doesnโt mean forgetting a memory or pretending something didnโt happen. Itโs about appreciating something for what it is, whether itโs a past relationship, or where you used to live. At the same time, you know whatโs right for you in the present. While something or someone who was good for you in the past, they might not be what you need now. In truth, letting go is liberating. It frees us of our burdens, the past and unnecessary worries. When you let go, you simply carry the knowledge that you can choose to shape your present and future.
4. You wonโt fit in with your peers.
The people we interact with on a daily basis define what we see as the norm. If you do something unusual from what your friends and family are used to, itโs going to feel strange, even if no one calls you out on it. Whatever your peers decide to do, itโs going to make an impact on you. Instead of trying to fit in somewhere you donโt want to be, create a new norm. Spend more time with people whose goals and dreams align with your own. Many communities and groups exist for like-minded people to share, grow and inspire one another. If you spend time with those who choose to build each other up, youโll find that fitting in will help you become your best self.
5. Youโre afraid of being by yourself.
Success can be lonely, because most people arenโt prepared to do the hard work needed to achieve something. The struggles you face along the way can be isolating as fewer people understand what you are going through. As a result, itโs easy to assume that your problems are unique. The good news is: theyโre not. Every problem youโve ever faced has been encountered and dealt with by someone in the past. Other people have been through your situation. The details might take a slightly different form or shape, but overall, your problems are probably similar to someone elseโs. Youโre not as alone as you think. At every stage in your life and progression, there are people who have been through what youโre facing and found a way to push past their difficulties. Remember, if someone else can do it, you can find a way out, too.
What to Do Now
Whatโs something that you want to achieve but havenโt found the courage yet? Iโm still discovering new things when it comes to making changes in life, but I hope that my research can help you. I spend every day analyzing and writing about the art of success and building good habits.
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