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What Kills Long Distance Relationships?

Long-distance relationships (LDRs) are more common than ever in a society where online connectivity has reduced geographic distances. Since rapid communication is now possible thanks to the development of digital platforms, more and more individuals are becoming involved in love tales that cross borders and time zones.

Nevertheless, despite the upward tendency of these geographically distant unions, they come with a special set of difficulties that more conventional, co-located couples might not have to deal with. If these difficulties are not successfully overcome, such relationships may end. To shed light on the many different elements that can sever the connections of a long-distance relationship, this article tries to delve into these complications.

Defining Long-Distance Relationships

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Long-distance relationships (LDRs) are, at their core, romantic engagements between two individuals who are significantly geographically separated to the point that their ability to maintain regular, face-to-face contact is hindered.

The definition of ‘significant’ may vary—while some would consider a couple in a long-distance relationship if they live in different countries or states, others may include those who live a couple of hours away from each other, rendering frequent meetups impractical.

To provide a more tangible understanding of long-distance relationships, let’s delve into some statistics. According to a study published in the Journal of Communication, around 3 million Americans live apart from their spouse at some point during their marriage. Moreover, it’s estimated that 75% of engaged couples have been (at some point) in a long-distance relationship. Such figures underline the prevalence of LDRs in contemporary society.


Any partnership depends heavily on communication. Due to the lack of physical presence, which frequently acts as a significant non-verbal means of communication in long-distance relationships, it becomes even more important. Partners in a long-distance relationship frequently communicate via text messages, emails, video chats, and social media posts.

Digital communication, however, is subject to several risks. Communication breakdowns can be caused by a variety of factors, including lack of tone and body language, confusing or ambiguous language, technological errors that result in missed calls or texts, and difficulties brought on by different time zones.

Long-distance relationships end usually if these communication issues are not resolved quickly and efficiently as they may lead to arguments or unhappiness. When partners’ avenues of communication are broken, they may start to feel emotionally distant from one another.

>> Also Read: Love and Compassion in Long Distance Relationships: Nurturing Bonds Across the Miles

Lack of Trust

One of the most crucial components of any relationship, especially one that is long distance, is trust. A long-distance relationship can develop into a breeding ground for suspicion, jealousy, and insecurity without the confidence that a partner can be depended upon, that their words match their behavior, and that they remain devoted despite physical separation. Lack of trust is one of the common reasons why many long-distance relationships fail. Such emotions have the potential to seriously destroy a relationship by quickly chipping away at its basis.

These trust problems can intensify feelings of separation and loneliness, especially in a long-distance relationship, creating a vicious cycle of mistrust, argument, and emotional distance. When trust is severely lacking, controlling behaviors might emerge, such as constant checking in or insisting on knowing a partner’s whereabouts and activities. These actions, motivated by uncertainty and anxiety, can exacerbate the relationship’s problems and make it difficult, if not impossible, to maintain over time.

Physical Separation

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In long-distance relationships, physical separation causes more problems than just the obvious one of being unable to be in the same place at the same time. If not addressed, this could kill long-distance relationships. Different ways that this geographic difference can appear can put a strain on the partnership.

Couples may find it challenging if there isn’t any physical contact because touch is an important part of bonding and expressing affection. Partners may experience emotional dissatisfaction if they are unable to share a reassuring touch, hold hands on a stroll, or hug after a trying day.

In addition, being unable to participate in joint activities or socialize with the same people can make you feel even more isolated. Couples may experience feelings of exclusion or loneliness when they are unable to go on adventures together, get to know each other’s friends or go to social events together.

Finally, keeping a long-distance relationship has costs that can be stressful both financially and in terms of time. Individuals in long-distance relationships may have a considerable emotional cost as a result of many goodbyes, travel expenses, and other factors, making the relationship feel burdensome rather than rewarding.

Absence of Shared Experiences

The sharing of experiences is a huge help in building relationships. Activities like hobbies, movies, travel, or social events can help couples create memories and create a shared narrative. People can become closer to one another and grow in intimacy, empathy, and understanding through these relationships.

However, in a long-distance relationship, the likelihood of such shared experiences is greatly reduced. The couple will likely lead significantly different lives and interact only occasionally. Couples that don’t exchange experiences may feel distant from one another and live separate lives rather than one unified by shared experiences. Particularly, feelings of alienation or jealousy may arise if one spouse believes the other is having experiences or creating memories without them.


The significance of consistency in a long-distance relationship cannot be overstated. Regular communication, shared routines, and ongoing displays of love and affection all contribute to a sense of stability and predictability that is especially important when partners cannot be physically present to one another.

However, consistency in these areas can contribute to instability. When one partner doesn’t know when to expect communication from the other or when the patterns of communication, attention, or affection are noticeably different, feelings of uncertainty and uneasiness may develop. Additionally, trust—which was previously described as being a critical component of a successful long-distance relationship—may be damaged by consistency in words and behavior.

Since the one who is affected by it may start to feel less important or significant in the other’s life, such unpredictability can eventually lead to emotional estrangement between partners. They might begin to question the commitment of their long-distance partner, which could result in arguments and dissatisfaction, and could kill long-distance relationships.

Lack of Future Plans

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If not addressed, having no future plans kills long-distance relationships. One of the cornerstones of a long-distance relationship is the expectation of a future together. Your relationship might feel like it has direction and purpose by working together to accomplish a common goal and realizing that the physical distance is just temporary. The belief that the difficulties and sacrifices being made today are worthwhile because they will eventually lead to a future spent together is strengthened.

However, it may generate concerns about how long the partnership will endure if there are no goals or plans for the future. Couples could begin to wonder why they are enduring the challenges of a long-distance relationship if there is no clear destination or plan to eventually live in the same place. This could make the connection appear useless and result in irritability or a sense of stagnation. Without a shared future vision, couples may struggle to remain devoted and motivated, which could finally result in the breakdown of the relationship.

>> Also Read: 5 Keys For Being Successful In A Long Distance Relationship

Lack of Emotional Support

An essential element of a successful partnership is emotional support. This entails supporting one another during trying times by offering consolation, empathy, and understanding. However, because of the physical distance in a long-distance relationship, giving and receiving emotional support becomes more difficult.

Feelings of helplessness and inadequacy can appear when one is not physically present to provide a consoling embrace or a reassuring presence. Similar to how the individual in need of help could feel alone in their troubles. If left unattended, this lack of emotional support might eventually cause feelings of alienation, which can make the relationship seem empty and unfulfilling. Without emotional support, the relationship may suffer from emotional distance and may even end up falling apart. Emotional support offers a sense of stability and understanding.

Coping Mechanisms

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Maintaining a long-distance relationship necessitates using particular coping mechanisms or tactics. These can include scheduling online conferences, exchanging meaningful gifts, writing letters, or even participating in online games together. The objective is to maintain a feeling of connection and shared experiences despite the distance.

However, these coping mechanisms are not infallible. The appeal of virtual dates and the anticipation of receiving a letter might occasionally wear off. There may be times when these pastimes turn into work rather than fun pursuits. Additionally, these coping techniques may be hampered by logistical problems like time zone differences, job schedules, or technological difficulties.

The relationship could feel tedious, monotonous, or less gratifying when these coping mechanisms fall short or start to lose their attraction. This could make you feel more alone and unsatisfied, which might make you wonder if the relationship is worth the effort.

Tips on How to Maintain a Long-Distance Relationship

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Long-distance relationships, despite their inherent challenges, can be maintained and nurtured successfully with concerted effort, patience, and creativity. Here are some tips that can help keep the spark alive and bridge the gap.

Prioritize Communication

As previously discussed, communication is key in a long-distance relationship. Strive to have open, honest, and consistent communication about your feelings, plans, and daily life. Utilize technology to your advantage, but also ensure that the quality of communication doesn’t get overshadowed by the quantity. Understand your partner’s communication style and adapt accordingly.

Build Trust

Trust is built over time and through consistent actions. Be reliable, do what you say you will, and be honest about your feelings and activities. Strive to reassure your partner of your commitment and be open about any concerns or insecurities.

Create Shared Experiences

Even though you can’t be physically together, you can still create shared experiences. Watch a movie together online, play a game, or even cook the same meal while video chatting. Such activities can create a sense of togetherness.

Plan Visits

Whenever possible, plan regular visits. While virtual interactions are important, nothing replaces spending time together in person. These visits can be something to look forward to and can create lasting memories.

Have a Plan for the Future

Discuss your long-term plans and goals. Knowing that you’re both working towards a shared future can make the present challenges more bearable. This provides a sense of purpose and direction to the relationship.

Provide Emotional Support

Be there for your partner during difficult times. Listen, empathize, and validate their feelings. Show them that they are not alone and that you are there to support them, even if you can’t be physically present.

Keep Things Interesting

Surprise your partner with unexpected messages, gifts, or virtual date ideas. Keep the element of surprise and novelty alive. This helps keep the relationship exciting and lets your partner know they’re always on your mind.

Set Rules and Expectations

Be clear about your expectations from the relationship. This includes communication frequency, commitment level, and any other boundaries that are important to you. This ensures that both partners are on the same page and prevents misunderstandings.

Stay Positive

Lastly, maintain a positive attitude. There will be tough days, but it’s important to focus on the positive aspects of a long-distance relationship, such as the independence it offers, the deep communication it fosters, and the anticipation of a shared future. Remember, the distance is not permanent but the love can be.


In conclusion, there are a number of things that can cause long-distance relationships to fail, including poor communication, a lack of trust, physical separation, a lack of shared experiences, inconsistent behavior, a lack of future plans, and a lack of emotional support.

Long-distance relationships can be difficult, but it doesn’t mean they have to end in failure. Couples can build stronger ties and more resilience by proactively addressing these issues by having a clear understanding of them.

Although maintaining a long-distance relationship is difficult, it may be fruitful and profound if done with work, compassion, and perseverance. Remember that every relationship has its difficulties and that what matters most in a relationship—rather than the distance between you—is your shared commitment and affection.

>> Also Read: 7 Secrets for a Successful Long Distance Relationship

FAQs: What Kills Long-Distance Relationships

How can we handle misunderstandings or arguments in a long-distance relationship?

In a long-distance relationship, misunderstandings can arise due to the lack of physical cues or tone of voice in digital communication. When disagreements occur, it’s important to address the issue directly and calmly. Avoid the blame game; instead, express how you feel and ask your partner about their feelings. Remember, the goal is not to win an argument but to understand each other and find a solution together.

What if I feel lonely or miss my partner terribly in a long-distance relationship?

Feelings of loneliness are common in long-distance relationships. To combat this, try to have a routine where you communicate daily, even if it’s just a good morning or good night text. Keep yourself occupied with activities you enjoy. Share your experiences with your partner, and encourage them to do the same. When you miss your partner, express your feelings to them—it’s important to be open about your emotions.

Is it normal to have doubts about a long-distance relationship?

Yes, it is normal to have doubts in a long-distance relationship, just as in any other relationship. Distance and lack of physical contact can sometimes amplify these doubts. Consistent communication is key here. Discuss your fears and insecurities with your partner, and work on solutions together. Remember, it’s crucial to maintain trust and reassure each other of your commitment.

How do we maintain intimacy in a long-distance relationship?

Maintaining intimacy in a long-distance relationship is challenging but not impossible. Emotional intimacy can be developed and maintained through open and honest communication about your feelings, dreams, and fears. Digital communication tools can help here. For physical intimacy, couples can consider activities like a ‘watch party’ of the same movie, sharing about their day with photos, or even sending each other handwritten letters or personal gifts. These actions can create a sense of shared experiences and closeness.

Is there a “right” amount of communication in a long-distance relationship?

The ‘right’ amount of communication differs from couple to couple. Some people feel secure and happy with a few texts throughout the day, while others prefer lengthy phone or video calls. It’s essential to discuss this with your partner and find a balance that suits both of you, taking into consideration your schedules, time zones, and individual communication preferences. The key is not the quantity of communication, but the quality.




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