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How to Keep Fit While Traveling

Written on 6/17/2008 by Jason Womack, who writes about travel, exercise, and productivity at his blog

After flying across the country for a business meeting or a sales pitch, one of the last things a road warrior wants to do is exercise. More likely is a glass of wine, an expense-account dinner, and a comfortable hotel bed.

After a flight, some leisure time is too enticing to pass up, right? Maybe not.

For those that are dedicated to fitting a workout into their schedule and their posterior fit into their jeans, there are a few ways that you can use your travel experience to boost your exercise commitment. I travel more than 200 days per year and without a routine, I’d never be able to participate in triathlons or for that matter, remain in shape at all.

Here are a few tips from my arsenal.




What other ways can you think of to keep the motivation levels high while you travel?


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