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Firm and Tight Mini Band Workout DVD

3.6 3.6 out of 5 stars 18 ratings
$27.99
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Brand CRITICAL BENCH.COM
Material Plastic
Color Purple
Item Weight 1 Ounces
Sport Exercise and Fitness

About this item

  • TRAIN WITH US - Achieve your fitness goals and stay motivated as Coach Tonya Fines guides you through a dynamic workout, burning fat and toning your entire body while providing the support your body needs for all physical activities.
  • 10-MINUTES WORKOUT - Get in shape and enhance your overall fitness with this total-body exercise DVD, featuring seven full-body movements that warm up your muscles, improve mobility and flexibility, ensuring a well-rounded workout for every part of your body.
  • MINI BAND WORKOUT DVD - If you think this elastic band workout is easy, think again because this mini band workout will target all areas of your body. It is designed for beginners or the advanced athlete. Use resistance band workout to achieve the body goals you want. Use this workout band conveniently at home.
  • EASY TO FOLLOW AND FUN TO DO - this Firm and Tight Mini Band Workout DVD is easy to follow and fun to do. Coach Tonya Fines, keeps these exercise routines in an exciting way. Whether you choose to do sitting exercises or standing you are guaranteed to have fun. This exercise program will have you excited to do it again and again.
  • GREAT VALUE - The application contains easy-to-follow instructions and is straightforward to use. A set of workouts that you can complete at your convenience will be guided for you. To move pain-free in daily life and sports, build muscle, burn fat, and improve ankle, hip, and shoulder mobility.

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Firm and Tight Mini Band Workout DVD
$27.99
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Mini Resistance Loop Exercise Bands - Set of 5. Great for Stretching and Strength Training at Home or in The Gym.
$12.99
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Only 9 left in stock - order soon.
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    CriticalBench.com is your Health & Strength Authority since 1999. We believe that you are #STRONGBYDESIGN We believe you were made in God's image to have a strong body, mind, and spirit. CriticalBench began as a muscle and strength website dedicated to helping guys get stronger. We have evolved to reach more people. We are now a more complete resource for ALL people dedicated to getting stronger mentally, spiritually as well as physically.

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Product Description

We offer quite a few programs, but we're known across the Web for 'The Critical Bench Program'. This is the original, so don't be fooled by imposters trying to make their claim to fame. We've been on the Web since 1999 and have helped over 2500 people improve their bench presses with our customized program. Guaranteed! The Critical Bench Program was first made available to the public in 1999. We didn't create it by reading magazines and reports. It's a direct result of our own blood, sweat, and tears.

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Customer Reviews
4.0 out of 5 stars
2
5.0 out of 5 stars
5
3.9 out of 5 stars
21
3.2 out of 5 stars
4
3.4 out of 5 stars
15
3.1 out of 5 stars
7
Price $17.99 $17.99 $29.99 $17.99 $17.99 $17.99
Full-body ✓ ✓ ✓ ✓ ✓ ✓
Cardio ✓ ✓ ✓ ✓
Core ✓ ✓ ✓ ✓ ✓ ✓
Strength ✓ ✓ ✓ ✓ ✓
Flexibility ✓ ✓ ✓ ✓ ✓
Endurance ✓ ✓ ✓ ✓

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Firm and Tight Mini Band Workout DVD

Firm and Tight Mini Band Workout DVD

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Customer reviews

3.6 out of 5 stars
3.6 out of 5
18 global ratings

Customers say

Customers like the instructions for the exercise band workout, saying they are easy to follow and keep up. They find the workout quick, fast, and efficient. However, some customers have reported that the bands are not in the package as described.

AI-generated from the text of customer reviews

3 customers mention3 positive0 negative

Customers find the instructions for the exercise band easy to follow and keep up. They also appreciate the simplicity of the workout, which is quick, fast, and efficient.

"So easy to follow and easy to keep up. Love the simplicity of this workout" Read more

"...Pros:-Great instructor, clear directions..." Read more

"Fantastic DVD that hits all the major body parts with minimal time. Quick, fast and right to the point.Thank you all at Critical Bench...." Read more

3 customers mention0 positive3 negative

Customers are dissatisfied with the exercise bands. They mention that the bands are not in the package, the videos are ok, but that a portion of the advertised package was missing.

"I was very disappointed to find that a portion of the advertised package was missing. The bands were not included, as advertised...." Read more

"The videos are ok, but this does not include the bands as described." Read more

"The description says DVD with 5 resistance bands . Bands are not in package" Read more

Top reviews from the United States

Bonnie Beldin
5.0 out of 5 stars Great exercise program
Reviewed in the United States on January 20, 2020
Verified Purchase
So easy to follow and easy to keep up. Love the simplicity of this workout
2 people found this helpful
Helpful
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Amazon Customer
1.0 out of 5 stars Package was incomplete.
Reviewed in the United States on April 12, 2020
Verified Purchase
I was very disappointed to find that a portion of the advertised package was missing. The bands were not included, as advertised. The company was contacted. I have not heard a reply.
One person found this helpful
Helpful
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Amazon Customer
4.0 out of 5 stars Great workouts
Reviewed in the United States on August 29, 2021
Verified Purchase
I chose the dvd only since I already have mini bands
Pros:
-Great instructor, clear directions
-7 workouts- each workout is 3 rounds of 10 exercises, 10 reps/ exercise— each round under 10 min, each workout less than 30 min
-90 second break in between rounds
-2- total body, 2- lower body, 2- upper body, 1- core
-Can easily mix rounds from different workouts by clicking fast forward to skip to the next round or workout

Cons:
-No warmup or cool down included, so you’ll have to add your own which will also add to your workout time
-Music is repetitive, but after doing the workout a couple of times mute the sound and add your own playlist
-Trainer does not say what strength loop she or her associate is using, but I guess they are using Critical Bench loops so it’s assumed that we’ll follow along with the same color/ resistance level. But you always have to go by what works best for you as an individual anyway, so not a big deal

On the whole, effective and enjoyable workouts. I will purchase other DVDs from Critical Bench😊
One person found this helpful
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AMM
2.0 out of 5 stars No bands included
Reviewed in the United States on February 23, 2020
Verified Purchase
The videos are ok, but this does not include the bands as described.
2 people found this helpful
Helpful
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Amy Keim
5.0 out of 5 stars Highly Recommend to add strength training to your workout
Reviewed in the United States on March 25, 2020
Resistance bands do come with it and it is a very good overall workout. It helps you to target certain areas of the body and I could definitely tell a difference after using it.
3 people found this helpful
Helpful
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Mary Ann
4.0 out of 5 stars Quick, fast and efficient
Reviewed in the United States on January 31, 2022
Verified Purchase
Fantastic DVD that hits all the major body parts with minimal time. Quick, fast and right to the point.
Thank you all at Critical Bench. I appreciate your DVD's!
One person found this helpful
Helpful
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Kathy
1.0 out of 5 stars no resistance bands
Reviewed in the United States on January 26, 2020
Verified Purchase
The description says DVD with 5 resistance bands . Bands are not in package
3 people found this helpful
Helpful
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Top reviews from other countries

Amazon Customer
3.0 out of 5 stars The workouts ARE NOT 10 minutes long.
Reviewed in Canada on September 27, 2022
Verified Purchase
The workouts are done in circuits. There are three circuits. If you do one, of course it will be less than 10 minutes. But, all the workouts are 20 minutes to 30 minutes long when you do them. It is a false claim that they only last 10 minutes. This is a big disappointment. I do not mind, but it is the claim that those workouts are done within 10 minutes isn't true. I am still happy to have bought the dvd though.
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