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Anita Fernandes

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I have been writing extensively on health and wellness for over a decade. I expertise in nutrition, fitness, weight loss, and healthy keto diets and have contributed content to a variety of leading digital health publishers. Anita has a unique perspective on healthy living and lifestyle, as she has battled and overcome eating disorders and obesity. She shares her experiences in an effort to help others overcome the physical and mental health problems that can sometimes seem insurmountable.

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