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8 Ways to Keep in Shape After You Get Married

If you think that just because you’re married now you no longer have to care about your weight, think again! Remaining slim and trim is more than just a question of being attractive to a potential partner, it’s also a question of remaining healthy for the rest of your life.

When people get married they sometimes tend to become complacent and in many cases some habits your partner might have will start to rub off on you.

If you don’t want to look back in four-five years at your wedding picture and not recognize the smiling and happy couple, here are 8 tips to avoid getting weight after you’ve said “I do”:

    1. Learn how to cook healthy meals
      There are so many healthy recipes on the Web that you don’t even have to spend any money on a new cookbook to start cooking healthy meals. If you stock your fridge with healthy foods and prepare healthy recipes, you and your partner will remain a healthy couple. If neither you nor your partner is comfortable in the kitchen, why not take this opportunity to sign up for a basic cooking class?


Written on 11/25/2009 by Krizia. Krizia (aka MissK) is an international author of an acclaimed food guide. Krizia’s approach to healthy eating is about keeping it simple, approachable and REAL! In June 2009, two months after launching Eat Smart Age Smart, Krizia was awarded with the nomination of ‘Top 200 Health Blogger’ in the Healthy Eating category by Well Sphere. Photo Credit: Ed Yourdon
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