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11 Odd but Simple Ways to Improve Your Health

Drinking Water

Each year there are thousands of new articles and books aimed at helping you lose weight and stay in shape. Most of these only focus on the cornerstones of good health: diet and exercise. Same message, new words right?

Well, there is no mistaking the fact that diet and exercise are crucial to your existence. However, what if you want to go deep? What if you want to do something radical to shake up a monotonous healthy routine?

Instead of just getting by, this list will get you started with some uncommon ways that you can help you go above and beyond to create total health.

– Jonathan

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