Do you work too much? Sure, we all do. Some of us do a little more than others, but most of us know when to stop and take a break. Others, however, will work until they fall asleep at the keyboard, often missing family engagements and even important personal appointments in order to "get the job done."
If that sounds like you, or if working has created problems such as failed relationships or alcoholism, you may be in need of Workaholics Anonymous, a 12-step program for those who have a serious addiction to work.
Yes, there really is a Workaholic Anonymous!
"The only requirement for membership is the desire to stop working compulsively."
Being a workaholic can be a serious thing. It can affect personal relationships, your physical and mental health, and even destroy your career.
The WA website is full of very useful information, including printable pamphlets, informational guides, and an online questionnaire designed to help you determine if you have a problem.
A few of those questions include:
- Do you take work with you to bed? On weekends? On vacation?
- Are you afraid that if you don't work hard, you will lose your job or be a failure?
- Do you think about your work while driving, falling asleep, or when others are talking?
- Most importantly, have your long hours hurt your family or other relationships?
If you answer yes to three or more of the 20 questions posed on the WA website, you either are a workaholic, or well on your way.
How Do I Know If I'm a Workaholic?
Diane Penna is the creator of The Write Path blog, and is proud to call herself a WAHM (Write at Home Mom).
