The Fitness Jar

What a great way to keep the kids physically active. Granted, your 6th grader may not be in for this, but I can see it working for anyone younger. This definitely goes into the "We're trying this" file!

With school out and the kids at home they've got a lot of extra time on their hands. The mere mention of fitness and taking them away from the TV or their video games can often evoke reactions usually reserved for dentist appointments and haircuts. So to make fitness less tedious for everyone, print
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